Explora lo que te rodea para ampliar tu perspectiva. La curiosidad te permite liberarte de tus suposiciones y ver el mun......more
Éstos 3 títulos son de lectura esencial para desarrollar y reforzar tu autoestima. Lecturas claras, inspiradoras y esenc......more
Expand your sense of inner peace and quiet power with this deck of 50 meditation cards, each illuminated by artist Yumi ......more
This "rare and exquisite exploration of the art, science, and practice of meditation" (Roshni Joan Halifax, author of St......more
The interest in all things Japan, as well as the increasing effort to center both physical and mental health as a core v......more
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as ......more
Kriya Serpent Yoga is an easy-to-learn meditation to connect practitioners to the Divine within all of us. This new yoga......more
The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of to......more
From Oliver Burkeman, author of the New York Times bestseller Four Thousand Weeks, a four-week journey to embracing your......more
Tap into the wild wisdom of 108 plants, animals, and crystals in this boxed set of award-winning books by best-selling a......more
...more
"Sunset Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous evenings"--...more
A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges--like the climate ......more
From award-winning Washington Post columnist Steven Petrow, a guide to finding joy even during life’s most difficult tim......more
The Little Book of Meditation is a beautifully color-illustrated guide to daily meditations for a happier and healthier ......more
The expectations we feel from others today can make us feel that we are not enough. That we should want more, do more, a......more
Part spiritual toolkit, part inspirational ’how to’, Raise Your SQ will shine a light on the new metric, Spiritual Intel......more
For centuries, European thought has separated mind and body and consequently prayer has been taught either either as a p......more
Serene imagery and meditative quotes honor and support your daily practice as you invite harmony and tranquility to join......more
Embrace everyday calm with this inspirational daily desk calendar and reflect, refresh, and relax this year! Easy, pract......more
A philosopher’s personal meditation on how painful emotions can reveal truths about what it means to be truly human Unde......more
A clear and personal presentation of the central teachings and practices of insight meditation from renowned authors Jac......more
Now available in paperback! Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our ch......more
"The essential meditation guide for the twenty-first century: renowned mindfulness teacher Henry Shukman replaces the co......more
...more
Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they’re within grasp of ......more
An optimistic, in-depth guide to understanding everything about Mercury in astrology--and yourself. Mercury may be assoc......more
Discover the keys to living a happier life in The A-Z of Wellbeing. From attitude to balance and connection, this charmi......more
Drawing on more than 20 years of experience as a spiritual teacher and psychologist, Patrick Marando has written a guide......more
"A collection of key writings on nonviolent social change for activists from the 1960s until 2013 by Vietnamese peace ad......more
Escape the pressures of everyday life by unwinding, letting go of anxiety, and alleviating stress with this adult colori......more
LIVING A CONSCIOUS LIFE: The Thinking Person’s Guide to Wholeness, Peace & Freedom offers profound, prescriptive advice ......more
Discover profound freedom from stress and anxiety by embracing the power of the present moment with Beyond Manifestation......more
...more
"A guided journey to discover your soul’s answers to life’s great questions. Offers a step-by-step process to unleash th......more
Aimed at a self-development market, this timely and fresh take on that perennial bestseller the Art of War challenges us......more
...more
"The Yoga of Wisdom" is a spiritual and philosophical book authored by William Walker Atkinson, an influential figure in......more
Day after day, year after year. In this book, Helen Exley drew on the finest words in her personal library to finely sel......more
You aren’t alone. Each of us has been through seasons when we needed something more. Maybe you’re in that season now. Ar......more
A little optimism goes a long way. ’Wise, wonderful Betsy ... I am blown away by her courage and wisdom.’ Fearne Cotton ......more
The human character reflects the inner personality of each individual and is revealed externally through his actions and......more
Do you feel unsatisfied with your life? Do you find it hard to enjoy the here and now? Are you trapped in a never-ending......more
In this first discourse we shall concern ourselves with the gaining of a general idea of the subject of Yoga, seeking it......more
TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOY Eager to share the life-enhancing benefits he found in Buddhism, skept......more
"Power Through Repose" is a classic work by Annie Payson Call, published in 1891. The book delves into the principles of......more
Unlock your daily dose of inspiration: In the hustle of everyday life, finding that spark of motivation can be the key t......more
...more
...more
...more
Library Journal called it, "The best history of Zen ever written." The truth of Zen has always resided in individual exp......more
"The Path to Spiritual Enlightenment: A Guide to Mindfulness and Meditation" is a comprehensive and accessible book that......more
5, 10 and 20 minute meditations to help restore calm and balance to busy lives. From the author of the bestselling class......more
...more
These three guided meditations were professional designed to awaken your highest self, open your chakras, and feel balan......more
Explore the physiology of yoga in-depth and from every angle. Scientific principles and evidence have demystified so muc......more
Getting control of your energy is the biggest gift anyone can get and enables the individual to be in control of their p......more
Whether you need a moment of calm on your commute or a power boost before a presentation, these guided meditation cards ......more
A Letter To Myself: Three Steps to Confronting Fear, Embracing Failure, and Celebrating Success provides a three-step pr......more
Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and l......more
Little notes of self-discovery... We all want connection. We all want to feel love. In a desperation to find an ideal ve......more
Little notes of self-discovery... We all want connection. We all want to feel love. In a desperation to find an ideal ve......more
Explore the physiology of yoga in-depth and from every angle. Scientific principles and evidence have demystified so muc......more
Did you know that meditation can help you feel better - both mentally and physically - starting right now? No matter how......more
Drive fear and worry from your heart and mind as you place your focus on the Word of God and embrace the peace that surp......more
Turn to the Sun guides you down a nourishing path of uplifting affirmations, soul-refreshing meditations, and lush botan......more
Discover God’s redemptive plan for humanity as you embark on a journey from garden to garden--from Eden to eternity. The......more
The Yoga of Wisdom is a book written by William Walker Atkinson that delves deep into the ancient Indian spiritual tradi......more
...more
...more
In a world where trauma has become a common explanation for distress, anxiety, and depression, conventional medical appr......more
When you’re low, stressed, unsettled, or overwhelmed, taking on anything more can feel like too much. The ideas, activit......more
"Science of Breath" is a book written by William Walker Atkinson, first published in 1903. Atkinson was a prolific write......more
The Mystical Journey: Uncovering the Ancient Roots of Yoga and Meditation Have you ever wondered about the ancient roots......more
For 27 years I have been lucky enough to enjoy the beauty of Harmony Farm Rice Lake. It has been my sanctuary from the d......more
Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, ......more
"Reclaim Your Health: Alzheimer’s Disease" is a valuable handbook on this key medical topic by award-winning author, Dr.......more
"Reclaim Your Health: Cardiovascular Diseases" is a valuable handbook on this important medical topic award-winning auth......more
"Reclaim Your Health: Cancer" is a valuable handbook on this important medical topic award-winning author, Dr. Harris Ph......more
You might attribute your difficult circumstances and emotions to the actions of others or to chance. This literary work ......more
This compilation comprises seven captivating chapters that will function as an instructional manual for the realm of Cha......more
NEW YORK TIMES BESTSELLER - A collection of prayer, poetry, and spiritual practice centering the Black interior world, f......more
In this first discourse we shall concern ourselves with the gaining of a general idea of the subject of Yoga, seeking it......more
NATIONAL BESTSELLER - The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret w......more
These individuals possess unimpeded internal energy flow within their bodies. This occurs due to clear and balanced vita......more
In contemporary discourse, the concept of Chakra has emerged as a prominent subject, engendering protracted discussions ......more
Developing an awareness of the principle of chakra in tune-making is a fundamental principle to bear in mind when undert......more
We all have constantly occurring thoughts, and most of these thoughts go unfinished. Just as we are what we eat, we beco......more
We all have constantly occurring thoughts, and most of these thoughts go unfinished. Just as we are what we eat, we beco......more
Let us, first of all, ask ourselves, looking at the world around us, what it is that the history of the world signifies.......more
"You are an incarnate, embodied soul," acclaimed writer, mentor and mystic Hiro Boga assures us. "You don’t have to do a......more
Experiencing a state of robust sexual vitality is a fundamental characteristic of human nature. The sacral chakra is our......more
Many individuals are astonished by the wide range of physical and mental disorders that might arise as a result of an ob......more