“How can one lead such a life without running into an ulcer or two?”
How do we find calm in our frantic modern world? Tim Parks – lifelong cynic and spirituality-sceptic – finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from disbelief to inner peace and tackles one of the great mysteries of our time – how to survive in this modern age.
Selected from the book
《Teach us to Sit Still》
by Tim Parks