Tribe of Mentors: Short Life Advice from the Best in the World

　　面對生活疑惑時，你會尋求誰的諮詢呢？我們都需要導師，特別是面對成堆困難纏身時。為了找到各自的明燈，身兼暢銷書作家與podcast專家的費里斯追蹤了100個兼容並蓄的專家幫助他自己與各位讀者確定生命方向。透過簡短精彩的介紹，他分享了他們的成功、幸福與更多的秘密。無論是挑戰還是機會，這些內容都對您有莫大助益。

　　您將學到：
　　- 傳奇投資人雷．達里奧最常推薦的三本書籍。
　　- 精英運動員如莎拉波娃、Kelly Slate、Tony Hawk與Dan Gable的經驗教訓。
　　- Facebook聯合創始人莫斯科維茨為何對大多數內送要求都說不？
　　- 大衛林區、吉米法隆、雪倫．薩爾茲堡、瑞克•魯賓等人的冥想和正念做法。
　　- 泰瑞克鲁斯高中時的失去如何激發他的人生…你如何從中學到一堂課？
　　- 為什麼TED策展人克里斯•安德森認為「尋找你的熱情」是可怕的建議？
　　- 哈拉瑞的《人類大歷史》如何從到處碰壁到全球重量暢銷書？
　　- 為什麼演員Patton Oswalt希望每個藝術人都至少遇過一次災難性的失敗？
　　- 天體物理學家Janna Levin將阻礙視為機會的特技。
　　- 為什麼班•史提勒喜歡早上時將頭浸到一桶冰塊裡？

　　高效產能大師摩西．費里斯，這回為大家帶來全世界最棒的人生建言

　　在《一週工作4小時》、《身體調校聖經》、《廚藝解構聖經》中，從工作、健康到食物，費里斯均找到以最短時間最高效能完成事情的方法。這一次，命題來到我們的人生。

　　We All Need Mentors. Here Are More than 100 of the World’s Best.

　　When facing life’s questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, bestselling author and podcast guru Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help.

　　You will learn:
　　• The three books legendary investor Ray Dalio recommends most often
　　• Lessons and tips from elite athletes like Maria Sharapova, Kelly Slater, Dara Torres, Tony Hawk, Dan Gable, and more
　　• How and why Facebook co-founder Dustin Moskovitz says no to most incoming requests
　　• The mental models of poker stars Daniel Negreanu, Annie Duke, Fedor Holz, and Liv Boeree
　　• The meditation and mindfulness practices of David Lynch, Jimmy Fallon, Sharon Salzberg, Rick Rubin, Richa Chadha, Sarah Elizabeth Lewis, and others
　　• The high-school loss that motivated actor Terry Crews for life . . . and how you can use the lesson
　　• Why TED curator Chris Anderson thinks ‘pursue your passion’ is terrible advice
　　• Why renowned designer Debbie Millman believes in therapy but not in work-life balance
　　• How Yuval Noah Harari’s Sapiens went from repeated rejections to global mega-bestseller
　　• The new beliefs, behaviours, and habits that have most helped cryptocurrency icons (founders of Ethereum, Zcash, etc.) in the last five years
　　• Why Arianna Huffington recommends that you regularly scramble apps on your phone
　　• The ‘bar complex’ exercise that keeps country star Tim McGraw young
　　• Why bestselling author Steven Pressfield believes college students should drive trucks and become cowboys
　　• Why comedian Patton Oswalt wishes at least one catastrophic failure on anyone in the arts
　　• Astrophysicist Janna Levin’s unique reframe that helps her see obstacles as opportunities
　　• Why actor Ben Stiller likes to dunk his head in a bucket of ice in the morning
　　• Why Dropbox co-founder Drew Houston’s cheat sheet for his younger self would include a tennis ball, a circle, and the number 30,000

　　Other mentors include Neil Gaiman, Ashton Kutcher, Dita Von Teese, Marc Benioff, Evan Williams, Brandon Stanton, Esther Perel, Darren Aronofsky, Steve Aoki, Joseph Gordon-Levitt, Stephanie McMahon, Craig Newmark, Gretchen Rubin, Bear Grylls, Laura Walker, Mr. Money Mustache (Pete Adeney), Linda Rottenberg, Jesse Williams, and many more.

作者簡介

　　TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more). Best known for his rapid-learning techniques, Tim’s books – Tools for Titans, The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef – have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media outlets including the New York Times, Economist, TIME, Forbes, Fortune, Outside, NBC, CBS, ABC, Fox and CNN. He has guest lectured in entrepreneurship at Princeton University since 2003. His popular blog www.fourhourblog.com has 1M+ monthly readers, and his Twitter account @tferriss was selected by Mashable as one of only five "Must-Follow" accounts for entrepreneurs. When not damaging his body with abusive sports, he enjoys chocolate, bear claws and Japanese animation.