Positive Discipline for Today’s Busy (and Overwhelmed) Parent: How to Balance Work, Parenting, and Self for Lasting Well-Being

With the increasing pressure to excel at parenting, work, and personal relationships, it's easy to feel stressed and dissatisfied. This targeted Positive Discipline guide gives parents the tools to parent effectively without sacrificing their well-being or giving up on their life goals. Instead of creating unachievable expectations, you will instead learn to play to your strengths at work and at home. You'll integrate your seemingly disparate areas of life and use Positive Discipline to make the most out of your time, energy and relationships. By helping you get to the bottom of the underlying causes of misbehavior, busy parents will also be able to avoid pampering and keep permissive and punitive parenting at bay. Instead of feeling fragmented and guilty, you'll have the presence of mind to explore what works best for you and your family.

Attitude is key - we'll help you feel confident in your parenting abilities and your professional choices, making your children more likely to adopt an attitude of self-reliance and cooperation. Armed with communication strategies and tips for self-reflection, moms (and dads ) won't have to feel guilty about leaving their child with a sitter during the day, or leaving work early to go to a soccer game.

JANE NELSEN, Ed.D, coauthor of the bestselling Positive Discipline series, is a licensed marriage, family, and child therapist and an internationally known speaker.

JOY MARCHESE, MA, CPDLT, has worked as a Positive Discipline Lead Trainer, teacher, and parent educator in various schools and corporate settings for over 20 years. In 2015 she launched Positive Discipline UK, spreading Positive Discipline across Europe, the Middle East, and Asia.

KRISTINA BILL is a multi-talent active across business, arts and personal development. She holds a business degree, is a certified Life Coach and Positive Discipline Parent Educator. She is a highly sought after corporate coach specializing in leadership and personal impact.