天天爆殺 
今日66折 
Running Out of Time asks why running matters, and what its history of collective struggle can tell us about living in a ......more
Hiking Waterfalls Pennsylvania includes detailed hike descriptions, maps, and color photos for some of the state’s most ......more
...more
A captivating blend of feminism, ancient roads and history that asks and answers the question: where are the women in na......more
Celebrate 10 years of running with Believe Training Journal, the most comprehensive training journal from professional r......more
The author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out t......more
A practical accessible training guide for any runner looking to take up the challenge of ultra-running. From runners loo......more
’I hope this book inspires you to kick down barriers, go on adventures and empower the people around you to do the same.......more
Run faster. Run further. Run better. Discover exactly what it is that makes you a runner and improve your running techni......more
The Offa’s Dyke Path is a superb national trail that runs from the North Wales coast to the Severn Estuary following the......more
Best Lake Hikes Texas is a guide to hikes with lakes across the Lone Star State. With captivating photography and up-to-......more
Hit the ground running with 50 awesome accounts of epic runs throughout North America. Sprint through Miami Beach’s Arch......more
’A gripping read ... Iwan runs and runs and runs, and arrives at himself’ Jeremy Vine ’An amazing read ... I loved it’ K......more
Two polymath movement experts draw from their 100 years of collective training, helping others learn how to walk effortl......more
Autobiography of the late Ron Jones (1934-2021), one of the all-time greats of Welsh athletics. He had an incredible spo......more
This is the definitive reference to hillwalking for all walkers with everything they need to know to explore the country......more
A WATERSTONES BEST BOOK OF THE YEAR 2023 - SPORT ’Incredibly moving and inspiring’ Gabby Logan ’It’s brilliant - I loved......more
’I laughed, gulped and cried as I read Susie’s stories of battling through some of the hardest races on this planet as w......more
Walking surveys the proliferation of pedestrian practices across contemporary art, taking an avowedly political stance o......more
This is a book about reconnecting to nature wherever we find ourselves living and the personal benefits that can ensue. ......more
Satisfy your curiosity for mysterious sites, ancient history, legends and folklore with this book of walks through and t......more
’A masterpiece’ The Sunday Times ’The pure essence of trail running, infectious and captivating’ Scott Jurek, bestsellin......more
Discover the 50 most kid-friendly hikes in the mid-Atlantic states with this book featuring maps and scavenger hunts of ......more
Discover the 50 most kid-friendly hikes in the Midwest with this book featuring maps and scavenger hunts of items to fin......more
This guide, a thoroughly revised and updated edition of Hiking the Absaroka-Beartooth Wilderness, explores 62 trails in ......more
...more
Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pa......more
Thane Baker grew up in the Kansas Dust Bowl. An Olympic medal winner from his small town gave seven-year-old Thane hopes......more
By turns harrowing and hopeful, MAKE IT COUNT is the inspiring story of the first openly transgender woman to win a NCAA......more
"From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olymp......more
Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain s......more
There are endless hiking options in Colorado, and the Front Range is one of the best areas to explore. Best Hikes Colora......more
A riveting collection of stories from the world of endurance sports Endurance athletes know the feeling--that oscillatio......more
All-in-one hiking route guide and maps to the Cotswold Way, a 102-mile National Trail that runs from Chipping Campden to......more
"The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, adv......more
Enigmatic international athlete David Sharpe tells the gripping and often amusing story of his life on and off the track......more
Best Easy Day Hikes Jacksonville includes concise descriptions of the best short hikes in the area, with detailed maps o......more
...more
An infectiously positive and inclusive guide to running, from everyone’s favourite Apple Fitness+ and Nike trainer, Coac......more
A riveting narrative of love and loss, grief and joy, as one woman embarks on a quest for a record on the Pacific Crest ......more
Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you t......more
From park run to ultras, this book gives you the support and encouragement you need to start - and keep you - running in......more
Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and ......more
...more
Become a stronger, faster, and more durable runner with a program created by America’s leading endurance sports physical......more
This new title in our British Walking Guides series covers the 135-mile National Trail in Wales following in the footste......more
An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many pe......more
Wilderness medicine expert Buck Tilton covers every step needed for the best hiking and backpacking experience. From gea......more
A Zen study wrapped in a memoir of destruction and healing written by an elite ultrarunner as she struggles to make it t......more
Best Rail Trails Northern California is a directory to the top rail trails throughout the region....more
Best Easy Day Hikes Great Smoky Mountains National Park includes concise descriptions of the best short hikes in the are......more
The inspiring stories of distance runners Elvin Kibet and Shadrack Kipchirchir and their determination to build meaningf......more
"There was nowhere to go but everywhere." --Jack Kerouac From Duncan Minshull, the UK’s "laureate of walking," a collect......more
Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more
The wild and rural landscape of southern Vermont offers a true bounty of great trail-running opportunities, from out-an......more
What’s Left When There’s Nothing Left? If you’ve ever asked yourself this profound question in the crucible of an ultram......more
Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more
INSTANT NEW YORK TIMES BESTSELLER In "one of the most important athlete memoirs of its generation" (Kate Fagan, #1 New Y......more
Approaching middle-age, putting on weight and brand new to the sport of triathlon, I went from a short sprint triathlon ......more
★ Get on the right track and speed past your running goals! ★ The Weekly and Daily Running Journal lets you log your run......more
Byways, an anthology of stories and poems from across the UK and elsewhere, exploring the urban shortcuts, well-trodden ......more
Have you ever set a goal for yourself that seemed so hard to reach that even when the goal was in sight that you wanted ......more
Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken not......more
This Vital Living book is designed to inspire. It will help you to reduce stress in various facets of daily life, foster......more
First run in 1897 as America’s second and the world’s fourth, the Boston Marathon attracts thousands thanks to its long ......more
Discover the beauty and diverse geography of southern New England in AMC’s Best Day Hikes in Connecticut and Rhode Islan......more
Can running make me a more moral person? Can striving to be a better person make me a better runner? In The Examined Run......more
Can running make me a more moral person? Can striving to be a better person make me a better runner? In The Examined Run......more
As an athlete, you’re likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what......more
...more
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the fir......more
Wednesday Wanders is a book about walking; not a guidebook with detailed route descriptions and maps, but the journal of......more
Do your knees have chronic pain and feel inflamed? Does it hurt so bad that it affects the quality of your life? What is......more
Born in 1888 in what would soon be Oklahoma Territory, Jim Thorpe was a member of the Sac and Fox Nation. After attendin......more
Practical wisdom from poets, philosophers, and scientists--alongside advice, inspiration, activities, meditations, and m......more
Running has a unique allure, a primal call to push your limits, and discover what your body and mind are truly capable o......more
In a reverent yet tongue-in-cheek style, The Unofficial Boston Marathon Handbook educates and entertains in equal measur......more
Geoff Nicholson has been walking his whole life. Part urban explorer, part psychogeographer, rambler and flaneur, wherev......more
Whether you’re an experienced runner or a complete beginner, this inspiring book will motivate you to train your body an......more
A thoroughly researched guide by long-distance hikers for long-distance hikers Elevation profiles show the day ahead Lan......more
Small but diverse, urban but agricultural, inland and coastal, industrial yet forested, New Jersey is a beautiful state ......more
The Peddars Way runs through East Anglia from Knettishall Heath on the Norfolk/Suffolk border and follows a Roman road t......more
One man’s account of the near-mythical ultrarunning event that is the Barkley Marathons...more
Strolling and striding through Britain’s history Walking is a simple and popular recreation, but one that comes freighte......more
The spectacular journey of the ultimate triathlon in the world It has been 20 years since the first edition of Norseman.......more
In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spirit......more
In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spirit......more
Blackheath Harriers (now Blackheath & Bromley Harriers AC) was founded in 1869, making it one of the oldest running club......more
Why Chase Greatness? ER doctor and ultramarathoner Dr. Russ Reinbolt invites you on a transformative journey that transc......more
Why Chase Greatness? ER doctor and ultramarathoner Dr. Russ Reinbolt invites you on a transformative journey that transc......more
"Sometimes you need that little extra motivation from others who have been there. This book can push you that extra mile......more
No one has ever given you a manual for your body! It’s time to fix that. Learn easy exercises for correct posture, simpl......more
This book is about the challenges of racing and the pain of living. It is also about the glory of the finish line both l......more
This book will give you a highly-detailed breakdown of the block start. You will be guided through the process of ingrai......more
The Tigerbelles tells the epic story of the 1960 Tennessee State University all-Black women’s track team, which found Ol......more
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes......more
A perfect companion to any triathlon training program, The Triathlete’s Training Diary offers an ideal way for you to pl......more
The inspiring story of Pauline Davis, a Bahamian sprinter who fought through poverty, inequality, and racism to compete ......more
博客來數位科技股份有限公司 統編 : 96922355 地址：臺灣 115 台北市南港區八德路四段768巷1弄18號B1之1 食品業者登錄字號：A-196922355-00000-9
Copyright © since 1995 books.com.tw All Rights Reserved.
博客來
博客來
博客來
博客來
博客來
常見問題
線上客服
客服信箱
