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The practice of Kundalini yoga aims to unlock and awaken the radiant transformative energy that exists within every pers......more
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This book interprets the social significance of yoga in a world that emphasizes corporeality and the body. Immersing him......more
Shakespeare s Yoga applies some of the Bard s most famous quotes and passages to yoga practice--on and off the mat. With......more
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The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As w......more
Yoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and su......more
HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program ......more
Author Benjamin Lorr wandered into a yoga studio--and fell down a rabbit hole. Hell-Bent explores a fascinating, often s......more
Now you can find time to enjoy the benefits of yoga in your own home. In 30-Minute Yoga, certified yoga instructor Vivek......more
Kokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, ment......more
The mind makeover that makes over your metabolism. Hundreds of medical studies have shown the spectacular health benefit......more
Bring health and harmony to your body, mind, and spirit by practicing Dynamic Yoga. Bring health and harmony to your bod......more
No other creature in the animal kingdom embodies the spirit of Yoga quite like cats Blending meditation with exercise an......more
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Practical health and wellness strategies from Laura Imparato, creator of the I.AM.YOU yoga studioRest to rage. Meditate ......more
Practical health and wellness strategies for real life from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand an......more
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Mudras--also playfully called finger power points --are yoga positions for your hands and fingers. They can be practice......more
Give the gift of yoga to the special woman in your life. Yoga is a powerful tool that can influence women s well-being a......more
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Ashtanga Yoga is a comprehensive, detailed account of the famous methods taught by Pattabhi K. Jois, one of the greatest......more
"The Nuts and Bolts of Teaching a Yoga Class" is a manual for new yoga teachers. It discusses the many aspects of teachi......more
Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Sha......more
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Yoga For Men Learn to increase core strength, improve flexibility and have better health with this guide Do any of these......more
Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II---by Sri Swami Satchidananda. Det......more
Create a personalized path to healing with this step-by-step guide to holistic change. Comprehensive and accessible no m......more
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any ......more
Elevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga--ideal for yoga teachers and ......more
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weigh......more
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voic......more
Kundali yoga is a physical, mental, and spiritual discipline that bases its work on the development of energy throughout......more
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The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscio......more
Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for......more
Yoga and Diabetes is an accessible guide for individuals with diabetes interested in beginning or deepening a yoga pract......more
Yoga For Men is Taking Over the Fitness World Have you always believed that yoga was merely for hot girls in tight cloth......more
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Meridian Systems Yoga is an innovative method that utilizes elements of Traditional Chinese Medicine through a basic and......more
Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that Yoga is for All. Props enab......more
Yapana is an ancient Sanskrit word meaning, the support and extension of life. Author Leeann Carey was inspired by th......more
Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrate......more
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America s leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in t......more
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Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriy......more
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Whether it s relationships, work, politics, or life in general, we seem to be surrounded by things and people that give ......more
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Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish yo......more
A Spoonful of Sequences for the Stay at Home Yogi #1 Bestseller in Pilates The ideal companion for the everyday yogi, th......more
Yoga Can Transform Your Life In Just 10 Minutes A Day In Yoga For Beginners you ll learn the 30 essential yoga poses t......more
Learn The Best Yoga Poses Learn everything You Need to Know about Yoga and Yoga Poses Once and for All This book is for ......more
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90 Days of Heat is an adventure recounting the 90 straight days of Moksha Hot Yoga David Matthew Brown went through to f......more
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Playful, simple, and beneficial yoga poses and mental exercises set in your real life to help alleviate pain and stress.......more
Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into you......more
Be Vital-icious as you progress through the years Without good health as we age, it s impossible to enjoy the things i......more
Lawyers are twice as likely to be alcoholics than the general population, and three times more likely to suffer a heart ......more
This compilation of cards is inspired by positive affirmations and yoga postures that teach us how to open ourselves to ......more
The Poetry of Yoga is a rich gathering of poetry written by some of the most accomplished and well-known spiritual teach......more
Yoga and Pilates is for inner strength and outer radiance....more
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From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga, a guide to beneficial yoga poses and nutr......more
"To many of his patients [Dr. Fishman] is a miracle worker." --Jane E. Brody, New York Times...more
If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, peo......more
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Restorative yoga poses for healing your mind and body Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, an......more
Pilates is one of the healthiest activities you can do for your body. Using this full-color, highly-visual book for begi......more
Place of publication transcribed from publisher’s web site....more
This 208 pages instructional manual introduces effective and fun warm-up exercises for your group yoga or other cardio a......more
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An honest and hilarious look at the world of yoga today and how you will gain valuable insight into the increasingly pop......more
An honest and hilarious look at the world of yoga today and how you will gain valuable insight into the increasingly pop......more
CRAFT YOUR OWN PRACTICE Use this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa......more
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In this remarkable, first-of-its-kind book, twenty-five contributors--including musician Alanis Morissette, celebrity yo......more
How can I help others grow and transform if I haven t done it myself ? Cyndi Lee asks in the opening pages of her memo......more
Students can use this step-by-step, chair yoga picture book to guide their yoga practice at home or when travelling. Tea......more
An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion......more
With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the......more
![Tranquilos y Atentos Como una Rana. W/CD: La Meditacion Para los Ninos . . . Con Sus Padres [With CD (Audio)] = Quiet and Attentive Like a Frog](https://im1.book.com.tw/image/getImage?i=https://www.books.com.tw/img/F01/317/86/F013178618.jpg&v=5dc256c8k&w=170&h=170)
Meditation is a simple and effective tool that can easily be adapted to the needs of children and that can yield immedia......more
Yoga is a practice of the mind, body, and spirit. It is a practice that has the power to change, heal, and transform us.......more
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