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Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this pers......more
A Guide to Cravings, Stress Eating, and Food Addictions"Stop Eating Your Heart Out is rich with powerful tools to heal o......more
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Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive ’I-Should-Eat’ Script-you ......more
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Experience the Transformative Power of a Colorful Plate "Dr. Deanna Minich is spot on in this book! She presents a simpl......more
New York Times Bestseller Longlisted for the Baillie Gifford Prize Shortlisted for the Waterstones Book of the Year "A f......more
How a nutrient-rich diet leads to better performance and long-term health. There is an imbalance in our food systems and......more
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Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook......more
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Follow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that com......more
Harness the transformative power of protein and chart your course to better health today! Over 150 recipes, plus weekly ......more
The American Heart Association celebrates its 100th birthday with 100 all-new recipes in the fully revised and updated 1......more
A groundbreaking guide to unlocking the full potential of your energy and immunity. Discover how to optimize your vitali......more
A groundbreaking guide to unlocking the full potential of your energy and immunity. Discover how to optimize your vitali......more
A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle. Embarking on a new diet can......more
The go-to guide explaining how to use adaptogens to regulate, rebalance and restore your health DISCOVER THE RESTORATIVE......more
Sustainably Reducing Food Waste and Ensuring Food Security brings together academic professors, scientists, and policyma......more
Culinary Nutrition: The Science and Practice of Healthy Cooking, second edition, is one of the first textbooks specifica......more
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, ......more
Now available in paperback! This motivational and practical guide puts one man’s quest for true health and wellness into......more
Australia’s bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns w......more
Nanotechnology impacts every component of the food system, from food production to processing, packaging, transportation......more
Everyone’s guide to using the power of science to produce healthier and tastier fruits and vegetables From garden to for......more
Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households a......more
The go-to resource for the stressed, time-pressed parent with hungry kids to feed My Family Meals is packed with stunnin......more
Pre-order the debut cookbook from Emily English, with over 80 easy-to-make, delicious and nutritious recipes. Delicious ......more
Structured around 20 questions you need to ask to help prevent, prepare, and cope, this book is a friendly, authoritativ......more
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A comprehensive manual for teaching intuitive eating to patients and clients--for psychotherapists, dieticians, and nutr......more
Omega-3 Fatty Acids: A Scientific Approach to Healthy Ageing and Optimized Nutrition looks at the biochemistry of long c......more
In Japan, the old ways have prevailed well into the 21st century. Small family run shops still make miso, tofu, shoyu, t......more
The consumption of functional foods is growing in the health and wellness communities because of their range of potent n......more
The use of nutraceuticals in nutritional supplements sold over the counter without prescriptions has been growing in rec......more
Get to know your body by discovering how good food can be! God gave you one physical body so you can live, move, and bre......more
For every parent who’s worried about their child’s weight or size, Kids Thrive at Every Size offers an approach to healt......more
Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from regist......more
Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from regist......more
In the last 40 years or so, we have seen an astounding rise in the prevalence of Type 2 Diabetes Mellitus (DM2) in most ......more
The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kir......more
This book is an up-to-date reference on some of the major global health issues and the role of nutrition in their preven......more
Functionality of Food Proteins: Mechanisms, Modifications, Methods of Assessment and Applications provides researchers a......more
Human Nutrition: From Molecular Biology to Everyday Life presents an integrated approach on how nutrients and non-nutrie......more
A new volume in the ongoing series Nutritional and Health Aspects of Traditional and Ethnic Foods, Nutritional and Healt......more
Originally published in 1985, and authored by an epidemiologists, a medical immunologist, a chemist and a clinical psych......more
This new volume provides an authoritative and comprehensive overview of the field of nutraceuticals and genomics--also c......more
Structured into four main parts, this book navigates the intersection between food and functionality of plant-based prod......more
’Top meals from the Michelin-starred chef who is also a champion athlete.’ - The Times ’Alan’s culinary precision is mat......more
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s underst......more
Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders is written with an insider’s underst......more
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellul......more
This is the loose-leaf version of Sport Nutrition, Fourth Edition, which offers students a less expensive, printed versi......more
For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nut......more
A must-have book for every parent, from the author of the ground-breaking bestseller Diet for a Poisoned Planet. Every p......more
"Dr. Mark Hyman’s ... book Young Forever revealed how to reverse the biological hallmarks of aging through easy and acce......more
Advanced Techniques of Honey Analysis: Characterization, Authentication, and Adulteration presents an overview of honey,......more
The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Root......more
The Routledge Handbook of Critical Obesity Studies is an authoritative and challenging guide to the breadth and depth of......more
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From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy rec......more
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, he......more
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The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers......more
In today’s fast-paced healthcare world, it’s crucial to have the information you need when you need it. The Essential Po......more
’No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year **AS HEARD......more
"The only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestsel......more
Chartered psychologist Kimberley Wilson kickstarts a long-overdue conversation about how what we eat is creating a menta......more
This new book provides informative coverage of recent breakthroughs in vitamins and their ability to prevent disease, ma......more
Here is an informative volume on the importance of nutraceuticals and herbal remedies for bone health. It explains the p......more
Popular literature abounds in unsound statements on food. It is unfortunate that many ardent workers in the cause of he......more
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THE INSTANT SUNDAY TIMES BESTSELLER Order your copy of The Good Bite’s High Protein, Meal Prep Manual now, for food as t......more
Popular literature abounds in unsound statements on food. It is unfortunate that many ardent workers in the cause of hea......more
Become body literate with Gut: An Owner’s Guide, the next book in The Body Literacy Library, an enlightening series that......more
"Health, Happiness, and Longevity" is a book written by Louis Philippe McCarty that aims to provide readers with insight......more
Embark on a journey into the heart of motherhood with "Nurturing Bonds: A Holistic Guide to Breastfeeding Bliss". This c......more
According to Master-certified life coach and Le Cordon Bleu trained chef Molly Zemek, untangling food’s role as a necess......more
Grab some sticky notes and draw some arrows to track your produce when grocery shopping: Beans Fruits Grains Herbs Lenti......more
Grab some sticky notes and draw some arrows to track your produce when grocery shopping: Beans Fruits Grains Herbs Lenti......more
Elevate your snacking game with "High-Protein Snacks and Finger Foods"-the ultimate recipe collection designed to fuel y......more
"The hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place bl......more
A holistic guide to help you overcome everyday aches and pains and reclaim your vitality. Katrina Foe, author and cancer......more
An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance th......more
In her book, The DNA Advantage, Patty Lach Daigle explores and simplifies two fascinating areas of science-Epigenetics a......more
The Ultimate Weight Loss Plan - Uncovering and Conquering the Roadblocks to Weight Loss Are you looking for a weight los......more
With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder ......more
- A dietary method designed to support the body’s natural detoxification processes and provoke a metabolic and hormonal ......more
Since 1897 instruction has been given at the University of Minnesota, College of Agriculture, on human foods and their n......more
An instant New York Times bestseller! The New York Times bestselling author of The XX Brain shows women how to navigate ......more
Have you been diagnosed with hyperthyroidism and are looking to avoid radioactive iodine and thyroid surgery? Learn how ......more
Of all biblical accounts in the Bible, Daniel is one of the best in seeing how the physical and spiritual connect. That ......more
"IBS affects 45 million Americans; it’s also a tricky disease-hard to diagnose, miserable to live with. With the advent ......more
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