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Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

A practical and compassionate guide to repairing your relationship with sleep For the twenty-five million Americans who ......more

Multi-Perspective Management of Sleep Disorders, an Issue of Sleep Medicine Clinics: Volume 19-3

Multi-Perspective Management of Sleep Disorders, an Issue of Sleep Medicine Clinics: Volume 19-3

  • Ingram,出版日期:2024-09-28

In this issue of Sleep Medicine Clinics, guest editors Drs. Brendon Yee, Stephen McNamara, and Amanda Piper bring their ......more

Navigating Life with Restless Legs Syndrome

Navigating Life with Restless Legs Syndrome

Navigating Life with Restless Legs Syndrome provides an overview and evidence-based guidance on a condition that afflict......more

Principles and Practice of Pediatric Sleep Medicine

Principles and Practice of Pediatric Sleep Medicine

  • Ingram,出版日期:2024-08-21

Globally recognized as the definitive resource for any health practitioner who treats children, Principles and Practice ......more

Dental Sleep Medicine, an Issue of Dental Clinics of North America: Volume 68-3

Dental Sleep Medicine, an Issue of Dental Clinics of North America: Volume 68-3

  • Ingram,出版日期:2024-07-28

In this issue of Dental Clinics, guest editor Dr. Leopoldo P. Correa brings his considerable expertise to the topic of D......more

Principles and Practice of Sleep Telemedicine

Principles and Practice of Sleep Telemedicine

Today more than ever, sleep specialists can take advantage of innovative telemedicine technologies for optimal treatment......more

Sleep Walking and Moon Walking - A Medico-Literary Study

Sleep Walking and Moon Walking - A Medico-Literary Study

Sleep walking or night wandering, known also by its Latin name ofnoctambulism, is a well-known phenomenon. Somnambulism ......more

Give Up Snoring Immediately: The key to getting rid of your snoring

Give Up Snoring Immediately: The key to getting rid of your snoring

I’m going to give away the keys that will, at last, enable you or a loved one to stop snoring and have a restful night’s......more

The Routledge International Handbook of Clinical Hypnosis

The Routledge International Handbook of Clinical Hypnosis

  • Ingram,出版日期:2024-02-02

The Routledge International Handbook of Clinical Hypnosis explores and clarifies the challenge of defining what hypnosis......more

The Psychology of Sleep

The Psychology of Sleep

"This book is intended no less for those who do sleep well than for those who do not. It is just as important to be able......more

The Science of Sleep: Unlocking the Secrets to Restful Nights

The Science of Sleep: Unlocking the Secrets to Restful Nights

In this book, happiness enthusiast and author Grace Fields invites you on a transformative journey into the science of s......more

Dream: The Art and Science of Slumber

Dream: The Art and Science of Slumber

Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after dark? More important......more

Healing Hypnosis - Self-Healing for a Life of Wellness, Happiness and Joy

Healing Hypnosis - Self-Healing for a Life of Wellness, Happiness and Joy

Short Version: In a world where modern medicine and psychology are hailed as lifesavers, the harsh reality is that they ......more

Pediatric Pulmonology

Pediatric Pulmonology

Completely revised and updated, the second edition of this authoritative guide provides the latest information on the di......more

Kendig and Wilmott’s Disorders of the Respiratory Tract in Children

Kendig and Wilmott’s Disorders of the Respiratory Tract in Children

  • Ingram,出版日期:2023-11-28

Extensively revised from cover to cover, Kendig and Wilmott’s Disorders of the Respiratory Tract in Children, 10th Editi......more

Effect of Interval Training on Sleep Quality in Geriatric Individuals

Effect of Interval Training on Sleep Quality in Geriatric Individuals

Sound sleep is an important function of our lives and complements successful aging. Sleep quality is an important parame......more

Sleep in Women, an Issue of Sleep Medicine Clinics: Volume 18-4

Sleep in Women, an Issue of Sleep Medicine Clinics: Volume 18-4

  • Ingram,出版日期:2023-11-03

In this issue of Sleep Medicine Clinics, guest editor Dr. Monica L. Andersen brings her considerable expertise to the to......more

Alternative Medicine: A Complete Guide Very Useful: A Guide to Alternative Medicine’s Many Different Elements

Alternative Medicine: A Complete Guide Very Useful: A Guide to Alternative Medicine’s Many Different Elements

This guide covers many different alternative therapies, such as: - Hypnosis - Color therapy - Yoga - Meditation - Herbal......more

The Neuroscience of Excellent Sleep

The Neuroscience of Excellent Sleep

How to use the insights of neuroscience and the techniques of mindfulness to get a good night’s sleep. Everyone’s famili......more

Melatonin: A Beginner’s 3-Week Guide on How to Leverage Melatonin for Anti-Aging, Sleep Quality, and Brain Health

Melatonin: A Beginner’s 3-Week Guide on How to Leverage Melatonin for Anti-Aging, Sleep Quality, and Brain Health

Gone are the days when people stop working at exactly 5 pm and sleep at 8 pm to complete 8 to 10 hours worth of sleep. T......more

The Sound of Silence: Working In Hypnosis With Tinnitus

The Sound of Silence: Working In Hypnosis With Tinnitus

Tinnitus affects 50 million Americans, some 20 million of them struggling with burdensome, chronic disruption. Start hel......more

Moms in the Trenches: How Moms Can Unpack the Root Cause, Advocate for their Children’s Health, and Join the Other Side

Moms in the Trenches: How Moms Can Unpack the Root Cause, Advocate for their Children’s Health, and Join the Other Side

Have you ever had an unstoppable and undeniable survival instinct? Maybe it was a gut feeling that what you and your fam......more

Moms in the Trenches: How Moms Can Unpack the Root Cause, Advocate for their Children’s Health, and Join the Other Side

Moms in the Trenches: How Moms Can Unpack the Root Cause, Advocate for their Children’s Health, and Join the Other Side

Have you ever had an unstoppable and undeniable survival instinct? Maybe it was a gut feeling that what you and your fam......more

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep

A guide to using the science of the body clock to promote better sleep, better health, and better thinking "Full of surp......more

Advances in Technology for the Sleep Field, an Issue of Sleep Medicine Clinics: Volume 18-3

Advances in Technology for the Sleep Field, an Issue of Sleep Medicine Clinics: Volume 18-3

  • Ingram,出版日期:2023-08-03

In this issue of Sleep Medicine Clinics, guest editor Dr. Steven Holfinger brings his considerable expertise to the topi......more

The Woman Who Couldn’t Wake Up: Hypersomnia and the Science of Sleepiness

The Woman Who Couldn’t Wake Up: Hypersomnia and the Science of Sleepiness

Sleep was taking over Anna’s life. Despite multiple alarm clocks and powerful stimulants, the young Atlanta lawyer could......more

Insomnia: A Comprehensive Beginner’s Guide to End Sleeping Disorder without Pills and Enjoy Effortless Sleep

Insomnia: A Comprehensive Beginner’s Guide to End Sleeping Disorder without Pills and Enjoy Effortless Sleep

Insomnia is a sleep disorder that many people deal with each night. It doesn’t have to be this way, though. There are ma......more

Sleeping for Health-How to Optimize Your Sleep for Physical and Mental Well-being: Tips and Tricks for Achieving Better Sleep

Sleeping for Health-How to Optimize Your Sleep for Physical and Mental Well-being: Tips and Tricks for Achieving Better Sleep

Do you struggle to get a good night’s sleep? Do you wake up feeling groggy, irritable, and unable to focus? The truth is......more

Pediatric Sleep Clinics, an Issue of Sleep Medicine Clinics: Volume 18-2

Pediatric Sleep Clinics, an Issue of Sleep Medicine Clinics: Volume 18-2

  • Ingram,出版日期:2023-05-05

In this issue of Sleep Medicine Clinics, guest editor Dr. Haviva Veler brings her considerable expertise to the topic of......more

Sleep Well Tonight: Your Guide to Overcoming Insomnia

Sleep Well Tonight: Your Guide to Overcoming Insomnia

"There’s no insomnia like the insomnia that comes from knowing you should be asleep." Are you tired of spending countles......more

Insomnia Uncovered A Comprehensive Guide to Better Sleep

Insomnia Uncovered A Comprehensive Guide to Better Sleep

"Sleep is the reset button for our minds and bodies. Insomnia leaves us stuck on repeat." Insomnia Uncovered: A Comprehe......more

Hypnosis Plus: null

Hypnosis Plus: null

Hypnosis Plus focuses on popularising hypnotherapy and hypnosis. It also acquaints a wide readership with various topics......more

Hypnosis Plus: null

Hypnosis Plus: null

Hypnosis Plus focuses on popularising hypnotherapy and hypnosis. It also acquaints a wide readership with various topics......more

Insomnia Doc’s Guide to the Best Sleep Ever

Insomnia Doc’s Guide to the Best Sleep Ever

If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hyg......more

Life Saving Sleep: New Horizons in Mental Health Treatment

Life Saving Sleep: New Horizons in Mental Health Treatment

For those seeking a brighter future, Life Saving Sleep brings new understanding and delivers fresh solutions to the comp......more

Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, an Issue of Sleep Medicine Clinics: Volume 18-1

Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, an Issue of Sleep Medicine Clinics: Volume 18-1

  • Ingram,出版日期:2023-02-21

In this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the ......more

Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications

A practical and compassionate guide to repairing your relationship with sleep For the twenty-five million Americans who ......more

Calm Your Mind and Go To Sleep: Sleep In Absolute Peace - Make The Choice To Have A Restful Night

Calm Your Mind and Go To Sleep: Sleep In Absolute Peace - Make The Choice To Have A Restful Night

Sleeping habits are an important part of growth. It is sad how most people have degraded sleep and it has turned out to ......more

Energy Healing Application: Learning to Read the Energy Field, Energy Healing Application: 12 potions and exercises

Energy Healing Application: Learning to Read the Energy Field, Energy Healing Application: 12 potions and exercises

Beginning with a basic explanation of the nature of healing energy, illness, and the role of the mind in the healing pro......more

Clairvoyance: How Can You Train or Exercise Your Clairvoyance? Telepath - Spirit Guides - Third Eye Chakra

Clairvoyance: How Can You Train or Exercise Your Clairvoyance? Telepath - Spirit Guides - Third Eye Chakra

Have you ever predicted something, and then it happened? Do you feel like you can communicate with loved ones who have d......more

Clairvoyance: How Can You Train or Exercise Your Clairvoyance? Telepath - Spirit Guides - Third Eye Chakra

Clairvoyance: How Can You Train or Exercise Your Clairvoyance? Telepath - Spirit Guides - Third Eye Chakra

Have you ever predicted something, and then it happened? Do you feel like you can communicate with loved ones who have d......more

Hypnotism: Psychology and Hypnosis Driven Sales Closing Techinques (The Ultimate Guide to Neuro Linguistic Programming Training a

Hypnotism: Psychology and Hypnosis Driven Sales Closing Techinques (The Ultimate Guide to Neuro Linguistic Programming Training a

Along the way, there are instructions and exercises. All you have to do is read the instructions, follow the exercises, ......more

101 Tips for Better And More Healthy Sleep: Practical Advice for More Restful Nights

101 Tips for Better And More Healthy Sleep: Practical Advice for More Restful Nights

All of your physical and mental health depends on getting a good night’s sleep. We all love waking up without an alarm, ......more

101 Tips for Better And More Healthy Sleep: Practical Advice for More Restful Nights

101 Tips for Better And More Healthy Sleep: Practical Advice for More Restful Nights

All of your physical and mental health depends on getting a good night’s sleep. We all love waking up without an alarm, ......more

Sleep Reimagined: The Fast Track to a Revitalized Life

Sleep Reimagined: The Fast Track to a Revitalized Life

  • Ingram,出版日期:2022-12-29

Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner,......more

Sleep Reimagined: The Fast Track to a Revitalized Life

Sleep Reimagined: The Fast Track to a Revitalized Life

  • Ingram,出版日期:2022-12-29

Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner,......more

Sleep Reimagined: The Fast Track to a Revitalized Life

Sleep Reimagined: The Fast Track to a Revitalized Life

Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner,......more

Making Sense of Sleep Medicine: A Hands-On Guide

Making Sense of Sleep Medicine: A Hands-On Guide

  • Ingram,出版日期:2022-12-26

This is a practical and patient-complaint focused handbook, directed to motivate non-sleep experts and beginners in slee......more

Making Sense of Sleep Medicine: A Hands-On Guide

Making Sense of Sleep Medicine: A Hands-On Guide

This is a practical and patient-complaint focused handbook, directed to motivate non-sleep experts and beginners in slee......more

Quality of sleep mood swings impulsivity And empathy in relation to work related quality of life among doctors

Quality of sleep mood swings impulsivity And empathy in relation to work related quality of life among doctors

Results: Sleep quality is defined as an individual’s self-satisfaction with all aspects of the sleep experience. Sleep q......more

Alcohol addiction - Molecular basis and therapy

Alcohol addiction - Molecular basis and therapy

The prevailing means of treatment of alcohol addiction has been found to be inadequate necessitating further search for ......more

A Review of Pap Therapy for the Treatment of Osa, an Issue of Sleep Medicine Clinics: Volume 17-4

A Review of Pap Therapy for the Treatment of Osa, an Issue of Sleep Medicine Clinics: Volume 17-4

  • Ingram,出版日期:2022-11-08

In this issue of Sleep Medicine Clinics, guest editor Dr. Matthew R. Ebben brings his considerable expertise to the topi......more

The Sleep Prescription: Seven Days to Unlocking Your Best Rest

The Sleep Prescription: Seven Days to Unlocking Your Best Rest

"Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep." --Dr. Matthew Wal......more

Natural and Mesmeric Clairvoyance: With the Practical Application of Mesmerism in Surgery and Medicine

Natural and Mesmeric Clairvoyance: With the Practical Application of Mesmerism in Surgery and Medicine

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization......more

Natural and Mesmeric Clairvoyance: With the Practical Application of Mesmerism in Surgery and Medicine

Natural and Mesmeric Clairvoyance: With the Practical Application of Mesmerism in Surgery and Medicine

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization......more

Hypnotism

Hypnotism

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization......more

Hypnotism

Hypnotism

This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization......more

The Metaphor Toolbox: Scripts and stories for hypnotherapists, counsellors and coaches

The Metaphor Toolbox: Scripts and stories for hypnotherapists, counsellors and coaches

In the Metaphor Toolbox, Debbie Waller has brought together metaphors and stories by a number of authors on a wide varie......more

The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors

The Ultimate Guided Relaxation Collection: Volume 1: meditations, relaxations, hypnotherapy scripts, story metaphors

The power of visualisation on the mind has been known for centuries and used by health professionals across the world. T......more

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep

Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep

A guide to using the science of the body clock to promote better sleep, better health, and better thinking "Full of surp......more

Treating Insomnia with Chinese Medicine: A Synthesis of Clinical Experience

Treating Insomnia with Chinese Medicine: A Synthesis of Clinical Experience

Treating insomnia is often approached from either a western psychological and medicinal perspective or from a Chinese me......more

Oxford Handbook of Sleep Medicine

Oxford Handbook of Sleep Medicine

  • Ingram,出版日期:2022-08-09

The Oxford Handbook of Sleep Medicine provides a comprehensive, practical guide to clinicians of all backgrounds for the......more

Sleepyhead Teens: Our Teenage Sleep Deprivation and Insomnia Epidemic and How Parents and Schools Can Help

Sleepyhead Teens: Our Teenage Sleep Deprivation and Insomnia Epidemic and How Parents and Schools Can Help

Teenagers are tired, strapped for time, and often asked to wake far earlier than they should due to school start times. ......more

The Ultimate Guide to Provigil (Modafinil)

The Ultimate Guide to Provigil (Modafinil)

Provigil is used to treat excessive sleepiness caused by sleep apnea, narcolepsy, or shift work sleep disorder. It promo......more

Conversations About Biology

Conversations About Biology

This compendium includes the following 5 complete books featuring renowned researchers Jay Gargus, Alcino Silva, Nick La......more

Mindfulness Meditation to Manage Anger: Learning to Read the Energy Field, Yoga Therapy, Benefits of Guided Meditation

Mindfulness Meditation to Manage Anger: Learning to Read the Energy Field, Yoga Therapy, Benefits of Guided Meditation

Are you someone who tends to boil on the inside when you are in traffic and someone cuts you off? Maybe you have noticed......more

Mindfulness Meditation to Manage Anger: Learning to Read the Energy Field, Yoga Therapy, Benefits of Guided Meditation

Mindfulness Meditation to Manage Anger: Learning to Read the Energy Field, Yoga Therapy, Benefits of Guided Meditation

Are you someone who tends to boil on the inside when you are in traffic and someone cuts you off? Maybe you have noticed......more

Energy Healing Application: Learning to Read the Energy Field, Energy Healing Application: 12 potions and exercises

Energy Healing Application: Learning to Read the Energy Field, Energy Healing Application: 12 potions and exercises

Beginning with a basic explanation of the nature of healing energy, illness, and the role of the mind in the healing pro......more

Hypnotism: Language Patterns to Hypnotize and Persuade Anyone (How to Harness the Power of Hypnosis to Hypnotize Anyone Now)

Hypnotism: Language Patterns to Hypnotize and Persuade Anyone (How to Harness the Power of Hypnosis to Hypnotize Anyone Now)

If you have ever wondered about the mysteries of hypnosis, you are not alone. It’s something that has always been surrou......more

Empath & Psychic: Hypnosis, Mindfulness, and Meditations

Empath & Psychic: Hypnosis, Mindfulness, and Meditations

Warning: Have you always wondered what MEDITATION, MINDFULNESS, or HYPNOSIS is? Stop asking yourself that, now you can f......more

Empath & Psychic: Hypnosis, Mindfulness, and Meditations

Empath & Psychic: Hypnosis, Mindfulness, and Meditations

Warning: Have you always wondered what MEDITATION, MINDFULNESS, or HYPNOSIS is? Stop asking yourself that, now you can f......more

Abilities Power for Highly Sensitive Person: Meditations, Intuition

Abilities Power for Highly Sensitive Person: Meditations, Intuition

MEDITATION, INTUITION is the perfect book to help you reach a level of awareness of these issues completely. It will als......more

Abilities Power for Highly Sensitive Person: Meditations, Intuition

Abilities Power for Highly Sensitive Person: Meditations, Intuition

MEDITATION, INTUITION is the perfect book to help you reach a level of awareness of these issues completely. It will als......more

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