民族起源 The Origin of Ethnic Groups in China 8-43
中原地區Central Plain
世界屋脊 The Roof of the World 44-129
西藏、青海Tibet, Qinghai
西北風貌 The Splendid Northwest 130-181
寧夏、新疆Ningxia, Xinjiang
草原風情 The Majestic Grassland 182-219
內蒙古Inner Mongolia
黑土之鄉 The Land of Black Soil 220-285
吉林、遼寧Jilin, Liaoning
七彩民俗 The Colorful Southern 286-427
雲南、貴州、廣西、湖南、廣東Yunnan, Guizhou, Guangxi, Hunan, Guangdong