Good health is something we don’t think about very much until we don’t have it.
Then, when we are sick and feel awful, we promise ourselves that we will take better care of our health as soon as we get well.
But when we do feel better again, too many of us just forget all about it.
That is a foolish way to behave and as long as we act like that we shall probably keep right on being sick or weal or wobbly a lot of the time.
Staying health is a game we have to play all the time, not just once in a while.
When we are babies somebody has to see that we have the right food and clothes