In the second part, designer and "fiber philosopher" Wren Ross introduces knitting as a conscious process of creativity. She observes that the ancient art of knitting has become hugely popular. Wren explores knitting as an active meditation and creative practice that's calming, comforting, and inspiring. Whether you're a beginner or an experienced knitter, you will discover how knitting adds deep meaning to your life. Included are easy-to-follow knitting instructions as well as two simple and beautiful knitting projects designed to help you reflect upon your personal life patterns.