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Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart-Healthy Life

Dr. Suzanne Steinbaum’s Heart Book: Every Woman’s Guide to a Heart-Healthy Life

  • 定價:720
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  • 臺灣與離島
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  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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內容簡介

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women's heart health.

As a cardiologist with a specialization in women's heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror--and in the world.

In Dr. Suzanne Steinbaum's Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve:

  • A heart-healthy diet
  • Heart-supportive exercise
  • Heart-enhancing stress management
  • Heart-filling relationships
  • A sound night's sleep
  • A more satisfying sex life
  • A calm, focused mind
  • A deep level of self care
  • And much, much more.


Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.

 

作者簡介

An attending cardiologist and director of Women and Heart Disease at Lenox Hill Hospital, Dr. Suzanne Steinbaum has lectured nationally on cardiovascular health. Trained as a D.O. and board certified as an M.D., she combines both the holistic approach of osteopathy with conventional medicine. She is a National Volunteer with the American Heart Association’s Go Red for Women campaign. Dr. Steinbaum has been featured widely in the media, including CNN, USA Today, Publishers Weekly, Marie Claire, The Doctors, Glamour, and many more. She lives in New York City with her son, Spencer.

 

詳細資料

  • ISBN:9781583335420
  • 規格:平裝 / 374頁 / 20.8 x 14.5 x 2.5 cm / 普通級

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