Happiness is... 500 ways to be in the moment

Mindful living is happy living. This refreshing book from the creators of Happiness Is . . . illustrates 500 inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring the brand's signature charming illustration style and friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around--and within.

Lisa Swerling and Ralph Lazar are famed illustrators and the authors of the bestseller Me Without You. They live in Marin County, California.