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The 8-week Blood Sugar Diet: How to Beat Diabetes Fast and Stay Off Medication

The 8-week Blood Sugar Diet: How to Beat Diabetes Fast and Stay Off Medication

  • 定價:1330
  • 抵用購物金最多再省$399 詳情
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  • 臺灣與離島
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  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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內容簡介

Our modern diet, high in low-quality carbohydrates, is damaging our bodies-producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition-prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer. Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of professor Roy Taylor-one of the U.K.'s foremost diabetes experts-and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.

 

詳細資料

  • ISBN:9781515904519
  • 規格:有聲CD / 13.7 x 16.3 x 2.8 cm / 普通級
  • 出版地:美國

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