Alkaline Smoothies: Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss

Alkaline Smoothies: Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss

  • 作者: Tuchowska, Marta
  • 原文出版社:Createspace Independent Publishing Platform
  • 出版日期:2015/07/23
  • 語言:英文
  • 定價:824
  • 運送方式:
  • 臺灣與離島
  • 海外
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
  • 可取貨點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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內容簡介

The Newest Way to Make Delicious & Super Healthy Alkaline Smoothies

The ORIGINAL Alkaline Smoothie Book by Marta Tuchowska (new, updated 2019 edition)


Imagine feeling like you are 16 again.

Imagine a life without aches, pains, excess weight, and stiffness. Imagine feeling light, happy, and energized.

Imagine more energy and passion in all areas of your life and health

Do you bounce out of bed in the mornings, or do you continue pressing the snooze button for just a few more moments of sleep?

Are you able to get through the day without feeling fatigued?

Do you suffer from any ailments? Mental fog? Feeling dependent on caffeine?

Can't lose weight even though you count calories and follow the latest "dieting" fad?

Here's the good news: you don't have to continue suffering. But...

You have to make the right choice now. The solution is just in front of you.

Alkaline smoothies are a great, holistic tool to help you nourish your body and restore BALANCE so that your body can pay you back with vibrant health.

Unlike "traditional smoothies", alkaline smoothies stay away from sugar and excess fruit.

They are extremely rich in nutrients your body so desperately needs to thrive.

All alkaline smoothie recipes contained in this book are fully plant-based, gluten-free, soy-free and lactose-free.

The best part? They are easy to make, delicious and don't require any weird ingredients (you can easily find everything you need tin your local grocery store and get started today ).

Maybe you are too busy to cook complicated healthy meals...

But...it only takes a few minutes to make a delicious, filling and comforting alkaline smoothie that will help you stay energized and focused for hours. Don't put your health on hold...


Here's Just a Short Preview of What You'll Learn:
  • Simple to follow, beginner-friendly alkaline diet crash course (and the most common misconceptions about the alkaline diet)
  • Detailed food lists to make alkaline smoothies on the go (printable lists and bonus guides included)
  • The #1 mistake to avoid on the alkaline diet lifestyle
  • Alkaline "power foods" to help you restore energy and good mood (in just a few minutes)
  • Supposedly healthy foods that are actually not so alkaline...
  • Food that should never be juiced, but can be blended
  • The right rule to create balance on the alkaline diet (so that you never feel deprived)
  • The herbalists' best kept secrets to enhancing your smoothies (many ingredients are probably already in your kitchen) to stimulate natural weight loss and healing
  • Exactly which smoothies to drink to feel relaxed and sleep like a baby
  • Special smoothie recipes to ease PMS
  • A simple to follow formula to never "struggle with motivation" again
  • BONUS- a simple recipe to make alkaline-friendly milk at home
  • BONUS-how to make plain water taste amazing (and optimize your nutrition)


You can have the answers you've been searching for. Right now.

TAKE MEANINGFUL AND PURPOSEFUL ACTION TODAY.

Energize your body and mind with the alkaline smoothie method to create vibrant health and look glowing

Scroll to the top of the page and select the 'buy button' and join thousands of others who are enjoying the healing benefits of alkaline smoothies




 

作者簡介

Marta Tuchowska is a holistic wellness author on a mission. She wants to help you create a healthy body, mind and spirit through a balanced lifestyle. Marta has a strong background in healing and health (certified in massage therapy, holistic nutrition, aromatherapy and Reiki), and she infuses her natural therapy knowledge with motivational and life coaching to help you create a life full of energy, health and happiness. Marta wants to make it easy, doable and fun. She calls it a holistic lifestyle for modern, 21st-century, busy folks! Check out Marta’s blog at: www.HolisticWellnessProject.com and grab your free resources to kickstart your holistic health success!

 

詳細資料

  • ISBN:9781515204459
  • 規格:平裝 / 104頁 / 22.9 x 15.2 x 0.5 cm / 普通級
  • 出版地:美國

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