Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

  • 定價:950
  • 優惠價:73693
  • 優惠期限:2024年04月09日止
  • 運送方式:
  • 臺灣與離島
  • 海外
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
  • 可取貨點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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韓國心靈導師慧敏《停下來,才能看見》作者最新溫柔作品

我們活在被「完美」綁架的世界裡,彷彿永遠有更多、更好的自我必須實現。對個人帶來龐大壓力,更傷害我們與自我和周遭他人的關係。
慧敏以一貫的智慧與溫柔提出,如果做自己就已經足夠了呢?我們的價值並不在成就,存在本身就值得被擁抱與愛。全書搭配全彩插圖,溫暖每個疲憊的心靈

 

內容簡介

Susan Cain, New York Times bestselling author of Quiet "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."

A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down

Hearing the words "be good to yourself first, then to others" was like being struck by lightning.

Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.

In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.

When you care for yourself first, the world begins to find you worthy of care.

 

作者介紹

作者簡介

  Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in the world. Born in South Korea, he came to the United States to study film, only to find himself pulled into the spiritual life. Educated at UC Berkeley, Harvard, and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire College in Amherst, Massachusetts. He has more than a million followers on Twitter (@haeminsunim) and Facebook and is one of Spirituality & Health’s Top 10 Spiritual Leaders of the Next 20 Years and one of Greatist’s 100 Most Influential People in Health and Fitness. His books--The Things You Can See Only When You Slow Down, which has been published in more than thirty languages, and Love for Imperfect Things--have sold more than four million copies and are popular as guides not only to meditation but also to overcoming the challenges of everyday life. When not traveling to share his teachings, Haemin Sunim lives in Seoul, where he founded the School of Broken Hearts, a nonprofit that offers group counseling and meditation for people experiencing challenges in life.

  Deborah Smith (translator) is the translator of Han Kang’s The Vegetarian, which won the Man Booker International Prize in 2016.

  Lisk Feng (illustrations) is an award-winning illustrator whose work has appeared in such publications as The New Yorker, The New York Times, The Washington Post, The Wall Street Journal, the Los Angeles Times, Monocle, and Travel + Leisure.

 

詳細資料

  • ISBN:9780143132288
  • 規格:精裝 / 272頁 / 19.6 x 13.7 x 3 cm / 普通級 / 譯本
  • 出版地:美國

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