Mind-Spirit Detox: Reboot, Reset and Recharge with 40 Beautiful Practices to Deepen Your Oneness with Spirit

You have detoxed your body, maybe now is the time to detox your mind. Mind-Spirit Detox practices are the key to unlocking unhelpful habitual patterns of behaviour and thought. By spring-cleaning the mind and removing tired, used up energy, they dissolve resistance and doubt, and advance our understanding of who we are and our place on Earth. Our relationship with ourselves and our relationship with the Divine will receive a sublime and powerful 'system re-boot'. Mind-Spirit Detox will open you up to the full grace, power, beauty and love that the Universe longs to give you in your life. This book is about connection, it is about mending and radically enhancing your relationship with others, with yourself and with Spirit. You will experience an incredible expansion of love, of prosperity, and of compassion in your daily walk. You will come to know your deepest purpose on this earth and that purpose will be firmly rooted in the divine flow of Spirit. This practical book might just change your life forever.

Richard Charles Anderson holds a Coaching Certificate from the Institute of Leadership and Management and he is a fully certified Awakening Coach. His background is in economics, accountancy and senior management in the public sector. He has managed up to 2,000 staff with a budget of some £80 million. His foremost objective is to transform lives through coaching, meditation and energy healing. Richard lives with his wife and three daughters in Seaton, Devon, UK.