Black Girl in Love (with Herself): A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve

Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized ＂keeping it real＂ to-do list on how to practice self-love and self-care.

Therapy is not just for white women-no matter what your momma told you!

After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn’t exist.
On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom.
In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to:

Trey Anthony is an inspirational speaker, visionary coach, writer, actor, and producer, best known for her award-winning play and television series Da Kink in My Hair and her ＂A Black Girl in Love＂ live self-empowerment workshops in Toronto and Atlanta.