Life, Part Two: Seven Keys to Awakening with Purpose and Joy as You Age

A guide to seven essential elements that will illuminate your path to spiritual realization and wise elderhood.

What Carl Jung called ＂the second half of life＂ has the potential to be a remarkable curriculum for insight and awakening. When wisely understood, the changes inherent in the aging process become stepping-stones to the actualization of our best human qualities: wisdom, lovingkindness, compassion, joy, and equanimity.

Author David Chernikoff has spent decades pursuing spiritual study and practice with remarkable teachers, including Ram Dass, Jack Kornfield, Sharon Salzberg, Father Thomas Keating, and Reb Zalman Schachter-Shalomi. In Life, Part Two, he distills lessons from across contemplative traditions to invite readers to embrace seven essential elements of conscious living: embracing the mystery, choosing a vision, cultivating intuitive wisdom, committing to inner work, suffering effectively, serving from the heart, and celebrating the journey. These elements culminate in wise elderhood--a state celebrated by indigenous cultures around the world, yet largely unacknowledged in contemporary Western society. For those of us who aspire to live fully and to love well as we age, Life, Part Two is a lucid guidebook that empowers us to personally thrive and to contribute with ever greater clarity and purpose.

DAVID CHERNIKOFF began practicing yoga and meditation in 1971, after which his life story reads like a greatest-hits of modern spiritual teachers. He trained as a yoga teacher with Swami Satchidananda, studied with Chögyam Trungpa Rinpoche, and deepened his commitment to meditation practice with Joseph Goldstein, Jack Kornfield, and Sharon Salzberg. This led him to begin teaching insight meditation in the late 1980s. He was also greatly influenced by Ram Dass, whose teaching inspired him to work with dying people at the Dying Center in Santa Fe and in hospice programs. Because of his passion for interspiritual dialogue, he met and was mentored by Father Thomas Keating for many years, and worked closely with Reb Zalman Schachter-Shalomi at the Spiritual Eldering Institute. Chernikoff trained with Thrangu Rinpoche and other Tibetan teachers during a three-year stay in Nepal, and then returned to the U.S. to begin a long stint of teaching in the transpersonal psychology program at Naropa University in Boulder. During that time, he became one of the guiding teachers of the Insight Meditation Community of Colorado. Currently, he teaches retreats and workshops throughout the U.S. and has a private practice as a spiritual counselor and life coach. For more information, please see www.davidchernikoff.com.