「驚為天人的全素生活」—《金融時報》
「匠心獨具的全素旅程」—《Fine Dining Lovers雜誌》
「別出心裁的全素食譜」—《出版者周刊》
來自冰島著名的全食物餐廳Gló的主廚索菈(Solla Eiríksdóttir),讓全素不再僅是蔬食。網羅145道簡單家常食譜,讓你在家簡單作,享受全食物的健康美味。對索菈而言,全素料理的關鍵靈魂,在於簡單而且好製作,不僅享受食物的美味,也樂在其中。
多達75種基礎食譜與70種日常美味。從最基礎的堅果奶與豆腐,經典的燉蔬菜,營養滿分的地瓜料理,到煙燻扁豆。微辣的草莓巴甫洛娃蛋糕(Pavlovas)。每日三餐的準備與各式節慶佳餚,面對不同場合都有相應的美味。讓你一手包辦日常便當,到讓好友讚不絕口的手路菜,過著全素卻又時髦的全食生活。
女主廚索菈在冰島極具盛名,四十年來致力於全素生活推廣,近二十年來開展有機食物品牌,與營運冰島大受歡迎的Gló全素餐廳。她同時也是多本素食食譜作者,也在電視上教導全素料理。
145 simple and delicious vegan recipes from celebrated Icelandic cook and culinary celebrity/entrepreneur Solla Eiríksdóttir - perfect for home cooks starting out on their vegan journey or for those looking for new inspiration
For Solla Eiríksdóttir the key to successful vegan cooking is simple: easy-to-make recipes that are tasty and delicious. Here, she shows how to make great vegan food at home for all kinds of occasions, whether a quick work-day lunch or special dinners with friends. The perfect book for a modern, plant-based lifestyle, its three sections cover: Basics (vegan staples such as nut milks and tofu); Everyday (breakfast through to dinner); and Celebrations, which spotlights a meal strategy for larger events. The 75 basic recipes for vegan staples such as nut milks and tofu provide the foundation for the 70 dishes that will take you from breakfast through to dinner. Recipes for hearty Vegetable Tagine, nourishing Sweet Potato and Smokey Lentils, and super light Spicy Strawberry Pavlovas will surprise and delight in equal measure.