Happy Kids

From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton.

Did you know that your belly can bring you joy, and your hands can make you calm?

And that’s not all. Your body and mind are connected in so many incredible ways that you might not even realise! From the tips of your toes to the top of your head, each body part can play an important role in helping you feel great. Whether it’s using your feet to stay active, your mouth to talk about your feelings or your shoulders to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton.

And with interviews throughout with a range of much-loved expert voices, including Tom Daley, Kimberley Wilson, Tom Fletcher, Joe Wicks, Marcia Sharp and many more, this book is packed with tons of practical tips for finding the joy in each and every day.

Fearne Cotton is one of the most popular broadcasters in the UK and is the Founder of the wellbeing brand Happy Place. The brand was created from her 2017 book Happy, which was a Sunday Times Bestseller and a silver Nielsen Bestseller. This was the first in a series of books talking about her experiences with happiness. This was also the premise for her podcast launched in 2018, Happy Place, which has featured guests such as Ellie Golding, Hilary Rodham Clinton, Jada Pinkett Smith, Russell Brand, Gary Barlow, Alicia Keys, and Elizabeth Gilbert. The podcast has had over 31 million downloads and continues to top the charts. In 2019 over 10,000 people attended two Happy Place Festivals in England. The Festival went virtual this year, running over a month. Her other books include Quiet and Cook Happy, Cook Healthy.