Everything Is Ok

Everything Is Ok

  • 作者: Tung, Debbie
  • 原文出版社:Andrews McMeel Publishing
  • 出版日期:2022/09/27
  • 語言:英文
  • 定價:646
  • 優惠價:73471
  • 優惠期限:2024年08月31日止
  • 運送方式:
  • 臺灣與離島
  • 海外
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
  • 可取貨點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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內容簡介

From the bestselling author of Quiet Girl in a Noisy World comes a gently humorous and poignant collection of comics about anxiety and depression--because sometimes even the simple things like getting out of bed every day feel like an uphill battle.

Everything Is OK is the story of Debbie Tung’s struggle with anxiety and her experience with depression. She shares what it’s like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost.

The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health.

In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it’s okay to be vulnerable because they are not defined by their mental health struggles. The dark clouds won’t be there forever. Everything will turn out all right.

 

作者簡介

Debbie Tung is a cartoonist and illustrator. She draws about everyday life and her love for books and tea. Her first book, Quiet Girl in a Noisy World, was listed as a recommended read in O, The Oprah Magazine. Her comics have been shared widely by HuffingtonPost, 9GAG, Bored Panda, and Goodreads, among others. She currently lives in Birmingham, England, with her husband and son.

 

詳細資料

  • ISBN:9781524863272
  • 規格:平裝 / 208頁 / 普通級 / 初版
  • 出版地:美國

會員評鑑

4.5
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4.5
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2023/10/05
在一個心情前所未有憂鬱的狀況下入手了書籍,內容作者具體描述了很多自己低潮的心境:失落、消極、負面等情緒,都可以有很好的帶入感,甚至神奇的是幫助自己脫離了憂鬱。
內容包含心境、工作壓力、接受治療以及自我告解等,描繪憂鬱的過程搭配插圖覺得可以更容易理解,不論是自身或是理解他人。
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