情緒大暴走怎麼辦?
當我必須吃完我盤子上那些綠綠的噁心東西,當我想晚點睡,爸媽卻說不可以,當我在遊樂場遇到自私的壞孩子……好多好多事,都讓我好想好想尖叫!我努力平靜下來,但我的情緒就要爆炸!
以讓人聯想到知名藝術作品《吶喊》為封面,I Really Want to Shout在圖像上有著許多讓人會心一笑的可愛巧思。哇哇哇眼淚流成一片汪洋、怒火怪獸在心裡越長越大,透過把情緒生動地具象化,同理孩子面對情緒風暴的狀態,引導孩子不否定負面情緒,並提供實用的小訣竅,陪伴孩子梳理情緒,找到適合自己的調適情緒的方式。
系列作品推薦:
I Really Want the Cake
I Really Want to Win
I Really Want to Share
Sometimes I find it really tough
to make sure I'm not in a huff
because there's simply so much stuff
that makes me want to yell.
We all get angry once in a while, but it can be hard to know what to do when we feel this way. The determined heroine of I Really want the Cake is back with a new connundrum. What should she do when she REALLY wants to shout.