A variety of tasty meals that are tailored for each stage of your post-operative eating plan from an expert doctor. Weig......more

"127 Instant Pot and slow cooker meals for a healthier, lighter you"--...more

In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Re......more

After a hard workout or a hard day at work, you need foods that will restore your energy--turn to Refuel & Refresh to fi......more

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Quick and delicious recipes from the bestselling author of Keto Kitchen, Lazy Keto Kitchen and Budget Keto Kitchen. You ......more

Take the mystery out of the paleo diet by discovering-and enjoying-these super-nutritious and easy-to-fix low-carb, high......more

What justifies vegetarianism for anyone? Numerous factors may need to be adjusted. Are you often in outstanding physical......more

The body’s many organs are prone to accumulating elevated quantities of toxins. There are really a number of detox progr......more

Since 1897 instruction has been given at the University of Minnesota, College of Agriculture, on human foods and their n......more

The Original White House Cook Book is a cooking compendium penned by F. L. Gillette. The book is comprised of recipes, c......more

You can call chicken a lot of things. Blank canvas, weeknight go-to, lean protein, we’ve heard it all. But boring? That......more

You’ll never say "I can’t cook" again. If recipes look like secret codes and boiling an egg might as well be rocket scie......more

In this groundbreaking book Amit Singh captures the distinct flavor of her times and place: America in the early 20th Ce......more

In preparing a new and carefully revised edition of this, my first work on general cookery, I have introduced improvemen......more

Organized in an easy-reference, 0-250 format recipes, Fish gives you the culinary lowdown on seventy kinds of fish and s......more

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This volume is a history, or a story, of an evolution in the professional care of the sick. It begins in inexperience an......more

Includes over 300 recipes for haute cuisine as well as family-style meals, some southern and Creole dishes. Roasted canv......more

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This book should give you all the information that you needed to get you enthused and started on your weight training pr......more

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In issuing this little book I have been actuated by a desire to do something towards the removal of a lamentable degree ......more

One of the sacred writers of the olden time is reported to have said: "Of the making of many books, there is no end." Th......more

Healing Through Flavor: A Culinary Journey for Acid Reflux Relief Welcome to a gastronomic adventure that will soothe yo......more

Unlock Your Full Potential With The Exclusive Women’s Fasting Guide With 1000 Days Of Fasting Recipes And 4 Fasting Meal......more

Shedding fat and getting lean isn’t as complicated as the billion-dollar diet industry wants you to believe. This book i......more

"Discover a Culinary Adventure with ’Vibrant Vegan Delights’: an 80-page Recipe Book!" "Unleash the potential of plant-b......more

"The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners" is your gateway to a healthier lifestyle, offering a compr......more

Do you know what you’re making for dinner? That’s the struggle most of us face every day, and the more complicated life ......more

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This diet is rooted in the belief that our distant ancestors primarily consumed animal flesh and organs, making it the m......more

Mediterranean food expert and James Beard Award winner Clifford Wright presents a mouth-watering collection of recipes f......more

Discover a New Path to Health and Confidence with the Weight Gain Cookbook for Women! Are you looking to embrace a journ......more

Welcome to "The Art of Salad" cookbook, where we embark on a delightful culinary journey through the world of salads. In......more

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Have you adopted the world’s healthiest diet, the Mediterranean diet, and are loving it, but are struggling to prepare e......more

Start your low carb culinary adventure today and experience the joy of cooking with 1500 Days of Irresistible No-Sugar A......more

Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to ......more

"What Is The 75 Hard Challenge? 75 Hard was created by entrepreneur and influencer Andy Frisella. The challenge is posit......more

Are you a beginner or an advanced user of the Instant Pot? Are you looking for a simple, no-fuss cookbook? Are you tired......more

Welcome to this book on diet, exercise, and weight loss. If you are reading this, you presumably have tried in the past ......more

Salad Yourself includes healthy salads that can heal you. Writing a book about salads that can heal you can be a great w......more

Bring out your electric pressure cooker appliance of choice or your beloved Instant Pot and get to work shedding pounds.......more

Stop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than ......more

This diet plan is based on 4 week of meal prep or guide. It is an aid to help jumpstart clean eating, diets, weightloss ......more

Change the way you think about nutrition and wellness with essential healthy juicing recipes using British ingredients w......more

Produce life-changing results with 1000 days of delicious intermittent fasting recipes and the step-by-step guide to 16:......more

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This comprehensive guide to diet and health provides all the tools you need to make informed, healthy choices about your......more

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You will be amazed by an idea of how one can make milkshakes out of anything just like how we made cinnamon and rice Kri......more

"Includes two weekly meal plans!"-- Cover....more

Get a jump start to intermittent fasting (IF) with this accessible, flexible, and food-focused approach featuring over 5......more

You’re about to discover proven information about how to make the change to the okinawa diet for the rest of your life. ......more

In this book, you will learn what wheat does to the body. After understanding the effects of wheat, you will also learn ......more

The Ultimate Dukan Diet Recipes! contains proven steps and strategies on how to prepare fast, easy and delicious Dukan-f......more

As a bonus, this entertaining resource discusses the numerous advantages of adopting healthy eating habits, including a ......more

Dukan diet is a diet plan which offers benefits to those who want to lose weight quickly. After the rapid losing of weig......more

Live and Eat Well Everyday with 1000-Day Pegan Diet Recipes and 28-day Pegan Diet Program Are you aware that eating well......more

The only three-month planner that can help you plan out your family meals AND keep you on track, from the authors of #1 ......more

Start your Keto Diet the right way. For the last 100 years the Ketogenic Diet has provided consistent, proven results. T......more

Is living your life to the fullest hindered by poor health, high cholesterol, excess fat, and high blood pressure? Are y......more

Achieve your health goals with the macro diet The macro diet is all about balancing fat, carbs, and protein to help you ......more

"Imagine pulling a container out of the freezer, dumping the frozen block of food in your Instant Pot along with a littl......more

Do you want a healthy lifestyle but still want to enjoy great-tasting food? Do you desire healthy and effortless habits?......more

Go keto and get fit after 50 Putting on a few pounds in midlife is pretty common--but you don’t have to keep them! Enter......more

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