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Nile Wilson is one of Great Britain’s most successful gymnasts of all time. He won Britain’s first ever Olympic medal on......more
High Intensity Interval Training (HIIT) is superior to dieting and actually, a lot easier to sustain. Dieting must be do......more
"Tumbling Released: Stories from the Mat" is a dazzling treasury that winds around together the complex stories of gymna......more
This isn’t just a book; it’s a treasure chest of fun facts, cool tips, and space for all your awesome gymnastics stories......more
Mar&Jaq Begins Gymnastics is the original story in a series of "real-life" narratives about two sisters in their pre-ele......more
Mar&Jaq Begins Gymnastics is the original story in a series of "real-life" narratives about two sisters in their pre-ele......more
The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplis......more
Olympic gymnast and Cirque du Soleil acrobat Mary Sanders shares her incredible story of dedication and personal sacrifi......more
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Educational gymnastics is a field that differs from traditional gymnastics. Instead of a focus on developing skills in w......more
The Psychometric for Gymnastics Sports Intelligence is a comprehensive assessment tool designed to evaluate the cognitiv......more
This classic guide to gymnastic exercises was first published in 1814 and has remained an important resource for fitness......more
Originally published in 1904, William B. Dick’s book is a seminal work in the field of gymnastics. A master teacher and ......more
A comprehensive catalogue of gymnastics equipment, including bars, rings, mats, and other apparatus. Produced by the Nar......more
A detailed guide to the turner societies and their role in promoting gymnastics and physical education in the United Sta......more
This informative book provides a comprehensive overview of the science behind gymnastics training and instruction. Bolin......more
Originally published in 1891, this pioneering study of Swedish gymnastics provides a detailed history and analysis of a ......more
This catalogue showcases the diverse and innovative line of gymnastic equipment produced by the Narragansett Machine Co.......more
In this practical guide to gymnastics, Enebuske presents a comprehensive progression of exercises to help readers build ......more
Written by renowned gymnast and instructor George Forrest, this handbook provides a thorough overview of the principles ......more
This handbook presents a series of exercises and drills designed to promote strength, agility, and flexibility in the hu......more
This concise guide to the sport of gymnastics offers a detailed overview of the history, techniques, and equipment invol......more
A detailed guide to the turner societies and their role in promoting gymnastics and physical education in the United Sta......more
This informative book provides a comprehensive overview of the science behind gymnastics training and instruction. Bolin......more
Originally published in 1891, this pioneering study of Swedish gymnastics provides a detailed history and analysis of a ......more
An instructional guide for young people interested in pursuing gymnastics as a sport. MacDonald, a trained gymnast and c......more
First published in 1888, this book is a comprehensive guide to light gymnastics exercises designed for women and childre......more
Written by renowned gymnast and instructor George Forrest, this handbook provides a thorough overview of the principles ......more
In this practical guide to gymnastics, Enebuske presents a comprehensive progression of exercises to help readers build ......more
This catalogue showcases the diverse and innovative line of gymnastic equipment produced by the Narragansett Machine Co.......more
This concise guide to the sport of gymnastics offers a detailed overview of the history, techniques, and equipment invol......more
A comprehensive catalogue of gymnastics equipment, including bars, rings, mats, and other apparatus. Produced by the Nar......more
Originally published in 1904, William B. Dick’s book is a seminal work in the field of gymnastics. A master teacher and ......more
First published in 1888, this book is a comprehensive guide to light gymnastics exercises designed for women and childre......more
An instructional guide for young people interested in pursuing gymnastics as a sport. MacDonald, a trained gymnast and c......more
Skeletal muscle plays a vital role in our ability to move and breathe, accounting for approximately 50% of our body mass......more
Achieve your fitness goals with calisthenics-no weights, trainer or gym required Gain strength, mobility, endurance, and......more
If you have always wanted to get in to shape but hate the idea of going to a gym or purchasing a complicated in-home exe......more
"Yoga and Identity" is a groundbreaking book written by Ashley, a renowned yoga practitioner and scholar, that explores ......more
Are you tired of the same old machines at the gym you’ve used over and over again? Has your boredom led to fewer trips t......more
Take the first step towards a healthier, happier and more fulfilling lifestyle with chair yoga for seniors today! With c......more
In 1922 as he arrived to teach at the first Waldorf school in Stuttgart, Germany, Count Friedrich von Bothmer developed ......more
Like most people, we have heard that physical activity, including exercise, is good for health. It is even time to push ......more
The word ’Training’ has been a part of human language since ancient times. It denotes the process of preparation for som......more
Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, wit......more
Let Asahi Move you! Asahi is a health exercise developed in Finland, which can be done by people of all ages and states ......more
Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy and easy-to-use wei......more
Get started on healthier living and weight loss through carb cycling Whether you’re just beginning your fitness journey,......more
Is Wrestling your passion? Are you tired of poor quality record book? Then, this premium book will be your best game com......more
Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating y......more
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization......more
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization......more
Achieve your fitness goals in half the time or less. With HIIT, a few minutes is all it takes. High Intensity Interval T......more
Kick your weight loss into overdrive with this carb cycling guide Discover a new diet approach that doesn’t make you sac......more
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Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy and easy-to-use wei......more
The World Of Acrobats has Many Faces! In this Incredible Illustrative Story, We Examen The Courage of Luis Pimentel Ruiz......more
The handstand push up is an amazing exercise and its only getting more popular by the day. It showcases spectacular stre......more
Would you like to know more about parkour? So you’ve seen some videos on youtube where these guys are running across roo......more
Here’s the all in one tool for a full-body workout! We all want to sculpt our bodies and be more fit but some workout ro......more
Kettlebells are a great tool for strength training. Yes, for many exercises they’re totally interchangeable for dumbbell......more
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Calisthenics is a collection of body weight exercises that you can do to achieve fitness . It takes a lot of hard work, ......more
Olympic gymnasts are the best of the best. But some have risen to legendary status. Meet some of the world’s most amazin......more
"In this book, beginning readers are introduced to gymnastics, the fun tumbling and flipping involved, and the equipment......more
"In this book, beginning readers are introduced to gymnastics, the fun tumbling and flipping involved, and the equipment......more
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A book to help you unlock the power of the mind-body connection that’s essential for achieving your peak gymnastics perf......more
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Since Nadia Comaneci captured the hearts of the world with her amazing performance at the 1976 Olympic Games in Montreal......more
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An artfully-wrought memoir of an orphan boy who became a world-famous acrobat under the thumb of China’s Communist regim......more
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