Stress Can Kill shares one woman s faith journey as well as personal anecdotes in order to illustrate how Biblical tea......more
A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world--part......more
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Stress is a growing problem, and an everyday part of modern life. But with three out of five visits to the doctor attrib......more
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Qi Gong is and ancient ritual that has been practiced by the people of China for centuries to maintain Health and create......more
Calling all willing, growing, imaginative adults who are tired of participating in a so-called normal existence and wh......more
Calling all willing, growing, imaginative adults who are tired of participating in a so-called normal existence and wh......more
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Shortlisted for last year s MIND Book of the Year Award, this controversial expose of a multimillion-pound industry argu......more
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Staff burnout and work-related stress in mental health professionals cost the National Health Service not only millions ......more
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Debbie Bowen, author of Nobody s Better Than You, Mom, has once again written a powerful book to inspire parents everywh......more
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Stress is an unavoidable part of life, but if we don t properly manage it, it can take a serious toll on our health. Tha......more
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All you need to know about traumatic stress and the steps to recovery. Within the pages of this book you will find compl......more
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Stress can be reduced with an enormously powerful force-the imagination. This voice-guided program will guide you to use......more
Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduct......more
You can control your body s response to stress. The Body Awareness and Imagination complete audio program includes exerc......more
The Applied Relaxation Training audio program offers a set of in-the-moment techniques you can use to relax in the face ......more
Just about every day brings some kind of stress into your life, but it also offers a new opportunity to treat yourself t......more
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Est s cansado de siempre encontrarte defraudado y tratandode ponerte al d a? Puedes vivir una vida que sobrepase tus sue......more
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cau......more
More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in th......more
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Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm......more
Why use this particular book to beat stress? Simple. This guide presents a usable and accessible programme of exercises ......more
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Con claridad meridiana adquirida gracias a su experiencia como consejera certificada en comportamiento, la autora de m s......more
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Easy to use. A useful tool to take control of your medical history. Eliminates the memorization and repetition of health......more
QUIET MIND, HEALTHY BODY: THE ART OF LOW STRESS LIVING offers effective and easy to implement remedies for stress relief......more
The highlights of this book are: - Important works of Turner - Illustrations with an index for each work - Details on ea......more
Acknowledging that stress is a natural reaction of instinct and survival, the exercises in this book demonstrate the imp......more
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Fast, practical fixes to help you relax, unwind and bring you instant calm. Modern life is full of stresses and strains ......more
Discover How To Lower The Cost Of Any Funeral Guaranteed Thinking about a funeral and discussing it now is a current act......more
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Angela Coldwell shares her top 100 tips to promote a more relaxed, balanced and healthy approach to life. The tips are a......more
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Bullish Thinking is packed with hard-hitting true stories of financial professionals who have faced the many job stresso......more