天天爆殺 
今日66折 
The body transformation phenomenon and #1 Instagram sensation s first healthy eating and lifestyle book! Millions of w......more
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any ......more
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Whether you can’t make it to the gym, or want extra credit, 365 WODs features a new workout each day to build strength a......more
HIIT The Fastest Way to Get Ripped and Maximize Your Workout Read any fitness magazine, blog, or other health related ar......more
The 30 Minute DIETWALK For Women, is a medically formulated weight-loss, body-shaping and fitness plan designed specific......more
See results in a fraction of the time with short, effective workouts: work smarter not harder Let s HIIT It Gina Harney,......more
Are You Tired of Spending Long Hours in the Gym and Seeing Little to No Payoff for Your Efforts? If so, you re in the ri......more
Discover Why Skipping Rope Is One Of The Best Fat Burning And Lean Muscle Building Workouts You Can Do Jump rope workout......more
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Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING. It covers the principles and techniq......more
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Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga -- to bow......more
Professional Group Exercise Dance and Fitness Instructor Certification Workshop Study Guide...more
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(Drum Instruction). A 52-week, one-exercise-per-day workout program for developing, improving, and maintaining drum tech......more
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Selling Yoga is an income-producing system that was created to help yoga instructors and yoga studio owners in the indu......more
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This is a book for all ages. I have volumes of various well-meaning books about case histories and cures for Autism Spec......more
In this uniquely integrated program, certified personal trainer and aerobics instructor Laurette Willis shares her BASIC......more
Although the life expectancy of Americans was rising, an alarming number of the author s family members, boyhood chums, ......more
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Simple Treats was created for those who are interested in making a change to nutritious, vegan, wheat-free, refined suga......more
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Walk not run. As we get older walking but less stress on our bodies. Combine walking with aerobics activities can improv......more
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