This report provides guiding principles and technical background for policy-makers, technical staff and trainers. It exp......more

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From The Four Hour Body, to Atkins, there are diet cults to match seemingly any mood and personality type. Everywher......more

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Refuting the milk industry s overwhelmingly popular campaign-- Got Milk? --which has convinced us that milk is essential......more

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Only 2 percent of those who lose weight keep it off longer than 2 years. Over 60 percent of adults and 30 percent of chi......more

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A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES Livin......more

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Una llamada a la acci n -a que cambies la manera en que gestionas tu salud y la de tu familia. Consejo experto para ayud......more

Imagine naturally occurring toxic substances that are responsible for chronic disease and accelerated aging. When trying......more

The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and prov......more

There’s a lot you probably don’t know about the Buddha. For one, the real Buddha was thin. And before he became the "Enl......more

There s a lot you probably don t know about the Buddha. For one, the real Buddha was thin. And before he became the Enli......more

A Medicine Through Food(TM) Guide "This book has the answers that conventional medicine keeps missing. I highly recommen......more

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Yes, you can feel fantastic during menopause Feel great just by following a few simple lifestyle rules. Eating, exercisi......more

The new book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The ......more

The reference book that combines vegetable love with authoritative knowledge; everything a cook needs to know to buy, st......more

Diabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step ......more

Tired of trying diets that don t work or aren t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and ......more

Be your own kitchen doctor Adriana Ayales grew up near the rainforest, where her grandmother set her on the path to herb......more

Over the last year, author Melissa Milne asked thousands of women how they feel about their bodies, weight, food, and se......more

If diets worked, we d all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can t w......more

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Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this compr......more

Achieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme. It is now widel......more

Is there anything we can do to prevent Alzheimer s disease or dementia? Do we have to accept that memory loss is just pa......more

Simple Changes = Powerful Results in Only 21 Days For more than 10 years--most recently as the newest trainer on the hit......more

Jump-Start Your Life in Just Five Days! How often have you said, "Today is the day!" when deciding to making a major cha......more

From Jessie Pavelka, the online trainer for NBC s The Biggest Loser, comes The Program, a practical guide for losing wei......more

Working at Whole Foods had been good to Milan Ross. It not only allowed him to earn a decent living but also provided hi......more

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If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and tha......more

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All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director ......more

When we constantly feel hungry and overeat, sometimes it s not about the food. In this important book, a weight manageme......more

La dieta vegana ha llegado al mundo de forma arrolladora. Por desdicha, para muchas personas es muy dificil mantener est......more

New York Times bestselling author, memory expert, radio host, and beloved actor Marilu Henner delivers an intimate accou......more

With this simple 12-week plan, celebrity fitness trainer Jorge Cruise reveals, for the first time, the breakthrough scie......more

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Fix Your Head to Lose the Weight From the man who created weight loss television comes a no-holds-barred guide to sheddi......more

Nutrition is a vital component of anyone s fight against cancer, but loss of appetite and side effects of treatment can ......more

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Learn how to heal your digestive system and improve your health naturally utilizing detoxifying traditional whole foods.......more

The mind makeover that makes over your metabolism. Hundreds of medical studies have shown the spectacular health benefit......more

Two health experts offer a simple, new approach to weight loss--a diet that allows you to eat whatever you choose, witho......more

Achieve the body of your dreams, enhanced sports performance and the health you deserve with the first food for all huma......more

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Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline - red, white or sparklin......more

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Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan......more

Eating healthy doesn t have to be complicated or confusing. But somewhere along the way, even the most health-conscious ......more

2016 Silver Nautilus Book Award Winner Brew your own kombucha at home With more than 400 recipes, including 268 unique f......more

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Foreword by Dr. Mehmet Oz A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels......more

Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from t......more