A Guide to Cravings, Stress Eating, and Food Addictions"Stop Eating Your Heart Out is rich with powerful tools to heal o......more
Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook......more
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Effective eating disorder treatment modalities for adults continue to elude practitioners, and the rates of eating disor......more
This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Becau......more
We’ve all had those bad days when we feel like nothing fits, when we despair, if only I was skinnier here, if only I was......more
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It’s time to reconnect with your innate wisdom about your own body. From the time we are born, we are inundated with mes......more
Brawny model and eating disorder advocate, Ryan Sheldon bares it all on his escapades as a gay man looking for love in t......more
Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from regist......more
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Step-by-step - the proven path to recovery from bulimia nervosa Stringent dieting and making yourself vomit after overea......more
This highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity......more
This highly accessible therapy workbook is designed to help individuals who are engaged in weight management and obesity......more
Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and......more
Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to h......more
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From Hadley Freeman, bestselling author of House of Glass, comes a "riveting" (The New York Times) memoir about her expe......more
EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE After working with thousands of clients over two decades, functi......more
Have you ever been bullied for being overweight? The reality of being a plus-sized person isn’t that every moment of you......more
Author and illustrator Siobhán Gallagher’s humorous and heartfelt graphic memoir details her journey from being anxious ......more
According to Master-certified life coach and Le Cordon Bleu trained chef Molly Zemek, untangling food’s role as a necess......more
Powerful skills to help you make peace with your body and nurture a deeper, more meaningful sense of self. Do you hate y......more
"What’s Eating Us is a feat of reporting in the hope of helping people repair their relationship with their bodies and f......more
One man’s real-life epic reveals the unstoppable path to personal growth and next-level living. At the age of 27, Casey ......more
Written unflinchingly, Why My Daughter? From Binge Eating to Restriction chronicles an intergenerational journey with di......more
Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body conf......more
A personal and cultural look at the dark underbelly of Western beauty standards and the lethal culture of disordered eat......more
Eating disorders know no boundaries. They don’t discriminate. Every story of living with an eating disorder is unique. E......more
The book illustrates how parents who are participating in family-based treatment (FBT) for their child’s eating disorder......more
The book illustrates how parents who are participating in family-based treatment (FBT) for their child’s eating disorder......more
Supporting your child through recovery will be the hardest thing that you ever do. But with compassion, for yourself as ......more
Now in paperback. A holistic and powerful framework for accepting and liberating our bodies, and ourselves. "Essential r......more
Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder......more
"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding ......more
"I believe the more we talk about our own stories, the more people will see their own similarities and differences and d......more
Has an eating disorder filled you with hopelessness and dread? Do you feel alone and can’t find a way out of the situati......more
Confused about the conflicting recommendations about how to feed children well and prevent eating and body image problem......more
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This Self-Study Guide is designed and laid out in a way that will guide students learning much in the same way that an i......more
The Classic Edition of The Thin Woman, first published in 1998, provides an in-depth discussion of anorexia nervosa from......more
The Classic Edition of The Thin Woman, first published in 1998, provides an in-depth discussion of anorexia nervosa from......more
It can be quite pleasurable and helpful to show care and concern for the Brotherhood of the Elderly, whether it is your ......more
More than ever, women feel intense pressure to meet culture’s elusive standard of beauty. And while Christian women know......more
Bridge the Food Gap: An ARFID Recovery Workbook presents an integrative approach to ARFID recovery. It is an essential t......more
Bridge the Food Gap: An ARFID Recovery Workbook presents an integrative approach to ARFID recovery. It is an essential t......more
In our modern society, there is an increasing awareness of the impact our dietary choices have on our overall well-being......more
This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, emb......more
Weight Freedom is a must-read for every woman on this planet who has never felt good enough, worthy enough or loveable e......more
Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier......more
If you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating ma......more
ntroducing7 Ways Anxiety could be slowly eroding your life. It is natural to feel anxious, overthinking and obsessive th......more
"I can’t do that until I’ve lost a bit of weight". "I need to slim down first". "When I’m thinner I’ll..." What if you d......more
Are you a parent who has a daughter who is suffering from body image issues? You might be that girl, wondering what ’NOR......more
In "Nutritional Psychology - From Wish to Reality", the author takes you on a fascinating journey through the hidden psy......more
Emotion-Based and Disordered Eating is a complicated and challenging topic as it tends to turn food relationships into a......more
Drive to Thrive is an invitation to embark on a journey of personal transformation. It is not just a guide to living wit......more
"All Jackie Goldschneider ever wanted was to be thin. As a child, she’d stand in front of the mirror, sucking in her sto......more
Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexi......more
If thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we lea......more
If thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we lea......more
Have you ever felt like a hot mess? Like everyone else has it all together while you’re struggling to just make it throu......more
"Petrella captures the heartbeat of what it means to recover from trauma and emotional eating, and offers hope that reco......more
Do you have questions about eating disorders that you are afraid to ask? How about questions you did ask, but couldn’t g......more
Self Love Experience is over two hundred breathtaking pages of the real-life stories and drop-dead gorgeous imagery of w......more
Aiming for Overshoot is the handbook you need to overcome a restrictive eating disorder and addiction to energy deficit.......more
With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love i......more
Break the chains of diet culture once and for all. Diet culture permeates American society--even in our safest of places......more
Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therap......more
Quit your food addiction and uncover powerful emotional coping mechanisms with this complete Dialectical Behavior Therap......more
Pieces of my life, Gathered together, Stories of my winding path. Of oceans swam, mountains climbed, Travels within, but......more
If you want to stop binge eating and overeating to improve your life and health your body, then keep reading. Binge eati......more
When a restrictive eating disorder has had a destructive effect on your life or the life of someone you care about and y......more
From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"--the concept of ste......more
Narratives of the body are versatile - and From the Body demonstrates this. Here, there are confessions, recollections, ......more
The greatest evils are the ones that infiltrate our lives without our knowledge, and a bad relationship with food can de......more
Health Challenge Despite the increasing life expectancy, the state of human health in Europe is declining, marked by a g......more
Can I really have an eating disorder if I’ve never been hospitalised or starved myself? Can I really have anorexia if I ......more
A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you......more
"An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowe......more
We Are Being Lied To It’s time to get honest with ourselves. Culture’s beauty standards are messed up. We all know it, a......more
Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected......more
This workbook is a companion to Dr. Kari Anderson’s memoir Food, Body, & Love, but the greatest of these is love, which ......more
Are you tired of feeling constantly rundown and unwell, despite trying to live a healthy lifestyle? Have you ever stoppe......more
Obesity has become a serious health concern now for over 20 plus years and it affects millions of people worldwide. Obes......more
Binge eating disorder represents the most common eating disorder on our planet today. Since its formal listing in the DS......more
"The words blurred as tears filled my eyes. The shock of seeing those words, and that label in print, next to my name, m......more
The This is Me journal provides a semi-structured space for personal discovery and self-exploration. Each page is titled......more
You’ve been fed a lie. Losing weight is not just about food. It’s connected to what makes you reach for something to eat......more
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how ......more
AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023 A NEXT BIG IDEA ......more
" The present work, though written upon strictly vegetarian principles, is by no means addressed to vegetarians only. On......more
From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience as an anorexic an......more
From Hadley Freeman, bestselling author of House of Glass, comes a "riveting" (The New York Times) memoir about her expe......more