天天爆殺 
今日66折 
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The first book for non-clinicians to explain what moral injury is, how it affects all of us, and how we can learn to hea......more
Tapping into the lived experience of 30 successful individuals, author Mark Simmonds explores the tried-and-tested psych......more
Jump Into This Encouraging, Anti-Anxiety Coloring BookRelax and meditate on encouraging messages as you color some cute ......more
Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture thes......more
Color your way to a happy, healthy state of mind with these uplifting scenes and mood trackers. When you need a little h......more
Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-......more
Relive memorable episodes and scenes from the beloved television series Gilmore Girls with word searches, coloring pages......more
The perfect antidote for any boredom crisis that may pop up during the day, featuring solo activities, games for multipl......more
"Rise and grind!" "Time is money." "You can rest when you’re dead!" For decades, societal pressures have had us scrambli......more
Reignite your career passion with Career Break Compass: a strategic guide to reclaiming work-life balance through meanin......more
Discover how to do witchcraft the lazy way with this self-care-promoting book of super-easy spells and rituals for days ......more
There are many kinds of helpers in our world, the caregivers among us. They are the social workers who serve the vulnera......more
Favorite scenes and quotes from the 1988 film Beetlejuice are featured in more than 80 fun word search puzzles accompani......more
Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout Do you struggle to relax, even w......more
Create your own colorful Christmas in Halloween Town with 36 watercolor scenes that come to life with the stroke of a pa......more
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You w......more
Set a budget and get your sh*t together with the financial planner that takes no excuses! WTF even is a budget and how d......more
"Sunset Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous evenings"--...more
A full-color card deck adapted from Stress Resets, featuring quick and accessible exercises to bolster your mental healt......more
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Put an End to Stress and Chaos! At the crossroads of your clutter and debt you’ll find a group of core beliefs that bloc......more
Harry Potter fans will find themselves immersed in the Wizarding World as they create dazzling scenes in this color-by-n......more
A practical guide to self-care and community care, written for helpers--the caregivers, activists, community leaders, me......more
The fourth offering in Rachel Reinert’s best-selling Coloring Wonderland series, Woodland Wonderland is a delightful soj......more
SAS and Special Forces Mental Toughness Training is an essential guide to testing and improving mental agility and resil......more
Using the power of self-hypnosis, rewire your brain and finally . . . relax. More than 40 million American adults suffer......more
Peace on every page. Photographer Ana Marques’s dreamlike compositions are visual meditations, featuring secluded enviro......more
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing 10 spiritual p......more
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress offers ......more
Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work-life balance, a......more
End the struggle, set healthy boundaries, and finally speak up for what you need with this self-care desk calendar, base......more
Embrace everyday calm with this inspirational daily desk calendar and reflect, refresh, and relax this year! Easy, pract......more
Improve you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety......more
Atomic Habits meets The Subtle Art of Not Giving a F*ck in this life-changing guide to freeing yourself from the behavio......more
Relive your favorite scenes from the Brothers Grimm’s fairy tales with these themed word searches. Brothers Grimm fans e......more
This empowering book offers spiritual approaches that you can apply to your daily life to prevent and heal illness. What......more
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Nurture your inner resilience every day with Radical Self-Care - offering 40 accessible rituals to build a powerful, per......more
As you etch away the lines using the included stylus, you’ll reveal 16 magical and colorful illustrations of Hogwarts cr......more
Powerful, fast-acting relief to help you put an end to panic--anytime, anywhere. If you struggle with panic attacks, it ......more
Enchanting and haunting fairies abound in this gorgeous coloring book. From the shadows of enchanted forests to the moon......more
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Discover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book desig......more
Your Reminder for Enjoying Life Practice these recommendations by Sue Patton Theole on loving yourself first to live you......more
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Do you feel like you’re doing it all for everyone--all the time? This book offers mindful self-awareness practices to he......more
Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job w......more
Reunite with the gang from Dunder Mifflin in this activity book filled with word searches, dialogue puzzles, and colorin......more
Is Your Boss Making You Sick? offers a transformative look at eight powerful mind and body principles to bring deeper pr......more
Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book clo......more
Why It’s OK to Talk About Trauma is the book your brain, body and future self need to read. 1 in 2 people experience tra......more
Color in manga art adapted from Star Wars: Episode IV A New Hope. Color your way through the story of Star Wars: Episode......more
"Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standard......more
Australia’s bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnou......more
Reset, refresh, and live better with this 2025 self-care organizer! Calm mind, calm life. Simple, inspiring, and practic......more
Based on the best-selling self-help classic about escaping the "happiness trap," this card deck features 50 Acceptance a......more
There are many ways stress can be viewed in our normal day-to-day struggle, but I’ll do my best to try not to treat it l......more
The author of Unapologetically Enough: Reshaping Success & Self-Love, Carrie Severson, a self-diagnosed burnout, gives r......more
"Yoga for the Soul: Stress Relief and Spirituality through Yoga" is a comprehensive guide that delves into the profound ......more
Our stress response system is magnificent - it operates beneath our awareness, like an orchestra of organs playing a hid......more
’A warm and inspiring invitation to put down our phones, pick up a pencil and start really looking at the beauty all aro......more
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The past several years have given rise to a burgeoning interest in ecotherapy. This beautiful card deck is designed to s......more
In today’s fast-paced world, stress has become a constant companion, affecting our health, happiness, and overall qualit......more
THE INSTANT #1 NEW YORK TIMES BESTSELLER From New York Times bestselling coauthor of The Coddling of the American Mind, ......more
Create gorgeous and inspiring scenes inspired by the art of Thomas Kinkade with just a little water and a few strokes of......more
Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently s......more
Do you feel unsatisfied with your life? Do you find it hard to enjoy the here and now? Are you trapped in a never-ending......more
The perfect coloring book escape for your busy schedule! Pretty Simple Coloring: Joy features 45 cheerful coloring pages......more
Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, bui......more
"[This] guidebook is filled with deep wisdom, a sense of fun and lots of inviting exercises--all grounded in a real sens......more
Do you yearn for a deep, meaningful connection but find you pushing others away or fearing vulnerability? If so, this bo......more
"Overcome Stress: Guide to Effective Relaxation Techniques" by Marta Pyrchala is an indispensable resource for anyone lo......more
A leader and innovator in the health and wellness field presents this essential resource for people suffering from anxie......more
Our physical habits--of sensation, posture, and movement--reflect implicit knowledge of our histories of trauma, relatio......more
Words, Strategies, and Habits a Stressed or Traumatized Person Needs to Remember Have you been spending a lot of time he......more
If you’ve ever found yourself deep in a YouTube binge when urgent responsibilities loom large, it’s time to break free f......more
NEW YORK TIMES BESTSELLER - An urgently needed guide to help parents understand their teenagers’ intense and often fraug......more
Unlock Your Full Potential Are you tired of feeling stuck and unfulfilled? Have you ever wondered how some people seem t......more
An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides less......more
We’re trying to "get it together" in areas we have no control over. We keep trying, but we’ll never move the needle to a......more
Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriv......more
Embark on a transformative journey towards emotional freedom with "The Journey to Emotional Freedom: Cultivating Well-Be......more
Teachers, are you feeling overwhelmed and stressed out by the demands of your job? Do you struggle to find time for your......more
This book is written to inspire those who feel confused, and unhappy and struggle to talk about their mental health issu......more
Each person must have a desire to achieve great things in their lives. Everyone will want to be successful in terms of w......more
You can’t avoid the things that stress you out, but you can change how you respond. In this guided journal, you’ll find ......more
Have you noticed that your child is constantly tense all the time? Are they displaying irrational fears occasionally? Mo......more
A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build res......more
⬇️ BONUS: INCLUDES EASY-TO-DO, CALMING WORKSHEETS INSIDE ⬇️ Unlock the path to inner healing and transformative growth w......more
Beyond the Eye of the Storm is a follow-on medical memoir from George’s previous book, Hidden Heroes of our Community. T......more
This book contains proven steps and strategies on how to manage and treat your sleep apnea. This book will allow you to ......more
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