These have been unprecedented times in the lives of most people on this planet. We are all learning how to live with hig......more

Introduction: - In order to maintain one’s own individuality everybody has to try to struggle and face many problems in ......more

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The Complete Guide to Sleep Care features 75 accessible methods to improve your sleep that will make you feel refreshed ......more

With expert advice and helpful exercises, this charmingly designed, interactive workbook will help you find a path towar......more

A peaceful collection of beautiful photographs with a carefully chosen calming quotation for each day of the year....more

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Is depression or low mood stopping you from living life to its fullest? Are you feeling alone, struggling to find a way ......more

Do you want to create a Life of Favor in 30 days? Your deadlines have passed. You’re juggling stress. Your busy and over......more

This book contains proven steps and strategies on how to manage and treat your sleep apnea. This book will allow you to ......more

Step out of your demanding life, and listen to the demands of your soul. What happens when the stressed-out CEO of a non......more

LAUGHTER "A good laugh heals a lot of hurts"- Madeleine L’Engl. "Let’s Ho Ho, Ha Ha, for laughter can heal! Surreal or i......more

Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenat......more

Revisit your favorite movie moments with more than 200 word search and crossword puzzles. Film aficionados will enjoy th......more

Belt out the tunes to your favorite songs as you complete more than 200 word search and crossword puzzles. Music lovers ......more

This is no ordinary coloring book--each relaxing scene contains a hidden image of an animal that emerges only after you’......more

"It’s time to give yourself some self-care. From morning to evening, whether it’s assisting with hygiene or making sure ......more

Yoga is a complete science of life that originated in India many thousands of years ago. It is the oldest system of pers......more

What makes a professional isn’t merely an academic excellence; it is in the possession of the relevant virtues related t......more

OCCUPATIONAL STRESS The occupational stress is known to the situations which characteristics of the events related to th......more

INTRODUCTION Stress has emerged as a rather familiar term in contemporary circumstances. It is so frequently used in com......more

OVERVIEW: Since last few years, The Indian Education System is growing by leaps and bounds. In ancient time, India had t......more

Schizophrenia is a devastating chronic and severe mental disorder that affects 26 million people worldwide and result in......more

Mаnу stress rеlіеf-fосuѕеd соlоrіng books оn thе mаrkеt аrе gеаrеd fоr аdult аudіеnсеѕ rаthеr thаn thе рrеѕсhооl set, an......more

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Self-esteem is a person’s perception of their worth and value. It also has to deal with people’s sensations due to their......more

Imagine how the world would be if we were less stressed, more fulfilled, and truly happy. If this feels like a faraway r......more

Maintain your focus, your productivity, and your sanity in the contemporary fundraising environment In Focused Fundraisi......more

Do you find it difficult to recognize your own emotions?Do you want to manage your anger and stress to have a peaceful l......more

INTRODUCTION We live in a world overrun by stress. Global urbanization, competition and the spread of technology have cr......more

INTRODUCTION Education is a powerful instrument for reducing poverty and improving health, gender equality, peace, and s......more

Do you spend time worrying about how people view you? Are you exhausted from trying to keep others happy? Do you dream o......more

Book Description Do you feel ADHD is ruining your life? Do you feel you need help from a professional? Then you need "Ma......more

Do you know that childhood trauma may affect your adult life directly and indirectly?Are you aware of the main reasons t......more

With wise advice and helpful exercises, this beautifully designed, interactive workbook will help you find a path toward......more

"This book is medicine for anyone who wants to free their mind, body, and soul from the past." --Dr. Joe Dispenza, New Y......more

Abolish stress. Rediscover joy. Replenish your energy. In Crazy Busy acclaimed psychologist Thijs Launspach examines why......more

- Do you frequently get into problems because of your anger issues? - Do you respond to situations and afterward come to......more

Are you frequently confronted with children’s stress and are unsure how to handle their strong emotions and feelings? If......more

We have been told when life gives us lemons, make lemonade. So, what happens when the lemon tree is overflowing? Instead......more

Find relief with mindfulness The feeling of a panic attack can be startling and terrifying. This panic attacks workbook ......more

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The world has become a place where so many people are searching for answers and often come up empty. "When Dark Clouds C......more

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INTRODUCTION Scientific innovations and technological evolution have brought forth a radical change in the modern world.......more

100 Stress Free Days gives you 100 brilliant, easy and effective techniques and ideas to move out of stress and into cal......more

The Heart-Centered Doctor is written by Dr Olivia Ong who is an established pain physician working in private and public......more

WINNER - 2023 Reader Views Reviewers Choice Award (Silver Medalist) Metapsychology, as developed by Frank A. Gerbode, MD......more

WINNER - 2023 Reader Views Reviewers Choice Award (Silver Medalist) Metapsychology, as developed by Frank A. Gerbode, MD......more

CONCEPTS AND PROBLEM STUDIED "Anyone can become angry-that is easy. But to be angry with the right person, to the right ......more

Are you thriving personally and professionally? This book is a must read for law students and lawyers. Written by a judg......more

"At age 37, Harvard neuroanatomist Jill Bolte Taylor suffered a massive left-hemisphere stroke that took away her abilit......more

Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans ......more

INTRODUCTION AND REVIEW OF LITERATURE 1.1 Background of the Study In today’s scenario people are facing a number of prob......more

BURNOUT: Since the beginning of civilization human beings have been trying their best to achieve the goal of happiness, ......more

PURPOSE AND SIGNIFICANCE OF THE STUDY Proper personal development is the most important aspect of life. One needs a soci......more

This book, Beat Down but Still Standing, is the remembered impressions of what it’s like to start out thinking that some......more

If you’ve always wanted to learn how to train your mind trough positive thoughts and change mindset for change your life......more

This Working Life is the book you need to navigate your career with courage, openness and a good dose of laughter in the......more

Embrace everyday calm with this inspirational daily desk calendar and reflect, refresh, and relax this year! Easy, pract......more

AS HEARD ON DESERT ISLAND DISCS AS SEEN ON THE CHANGEMAKERS, a Paramount+ docuseries profiling activists fighting for ch......more

Through this book, i hope to help you understand workaholism more. I will show you the different factors that may increa......more

Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients......more

Background of the study "The joyfulness of man prolonged his days" (Bible, Ecclesiasticus. 30:22) "Mirth and merriment .......more

Just One Thing: A Guide to Living a Healthier, Happier Life by Making One Small Change at a Time is the only all-inclusi......more

In This Refreshingly Entertaining And Interactive Guide, Author And Acclaimed Empowerment Specialist, Latasha Weather Sp......more

INTRODUCTION "Everyone has a doctor in him or her: We just have to help it in its work. The natural healing force within......more

INTRODUCTION 1.1.1 Background of the study Life satisfaction is an essential part of the great experience of living. The......more

INTRODUCTION AND REVIEW OF LITERATURE Migraine and tension-type headache (TTH) are most common types of primary headache......more

Looking for a fun and unique way to relax? Are you ready to explore the magical world of mushrooms? Penciol Press has th......more

Restore your energy and protect your inner peace with self-care exercises for empaths As an empath, it’s easy to spend s......more