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Work Out

Work Out

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Happy, Healthy, Strong

Happy, Healthy, Strong

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Wicked Busy, Wicked Fit
The Fitness Instructor’’s Handbook 4th Edition
Racing the Clock: A Running Life with Nature
Birth Advantages and the Relative Age Effects in Sport
Velocity-Based Training

Velocity-Based Training

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Exercises for Incontinence: An Easy and Effective Program for Men and Women to Help Improve Urinary and Bowel Incontinence

Exercises for Incontinence: An Easy and Effective Program for Men and Women to Help Improve Urinary and Bowel Incontinence

The authoritative exercise guide for those who suffer from incontinence. Millions of Americans suffer from incontinence.......more

Suparinpei: The Highest Kata of Goju-Ryu Karate
Yoga: Your Questions Answered

Yoga: Your Questions Answered

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The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning

The High School Athlete: Baseball: The Complete Fitness Program for Development and Conditioning

Get fit for baseball season A specialized strength and conditioning program for young athletes. Developed by best-sellin......more

Strong ABS: The All-In-One Program for Shaping Your Core

Strong ABS: The All-In-One Program for Shaping Your Core

Strong Abs is a specialized workout collection targeting core for strength. Want rock-hard washboard abs? Dynamic core s......more

Running Book

Running Book

  • Ingram,出版日期:2021-04-27

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Why We Swim

Why We Swim

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The Politics of Physical Activity

The Politics of Physical Activity

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The Dynamics of Modern Rugby

The Dynamics of Modern Rugby

  • Ingram,出版日期:2021-04-01

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The Science and Practice of Middle and Long Distance Running
The Dynamics of Modern Rugby

The Dynamics of Modern Rugby

  • Ingram,出版日期:2021-03-31

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Strong Arms: The All-In-One Program for Shaping Your Upper Body

Strong Arms: The All-In-One Program for Shaping Your Upper Body

Strong Arms presents workout collection targeting the upper body for maximum strength and endurance. Feeling your biceps......more

Lose Weight, Feel Great

Lose Weight, Feel Great

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The Science and Practice of Middle and Long Distance Running
The 30-Minute Runner: Smart Training for Busy Beginners

The 30-Minute Runner: Smart Training for Busy Beginners

The 30-Minute Runner, now updated and in paperback, takes a simplified approach to training, which is to break down ever......more

Functional Training Anatomy
Fit for Life: A New Beginning

Fit for Life: A New Beginning

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Anatomía del Corredor

Anatomía del Corredor

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Lost in Sweat

Lost in Sweat

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"What’’s Going On In There?"

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The Art of Impossible: A Peak Performance Primer

The Art of Impossible: A Peak Performance Primer

A bestselling author and performance expert breaks down the processes by which elite performers accomplish seemingly imp......more

Sweat: A History of Exercise

Sweat: A History of Exercise

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The Art of Impossible: A Peak Performance Primer
The Art of Impossible: A Peak Performance Primer
Why Pregnancy and Postnatal Exercise Matters
Guruji Bks Iyengar and His Institute in the ’’70s
The Foot Fix: 4 Weeks to Healthier, Happier Feet
Krissy Cela Book

Krissy Cela Book

Instagram star Cela presents a guide to physical and mental fitness and health....more

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