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Keto: The Ultimate Cookbook

Keto: The Ultimate Cookbook

Embrace the keto lifestyle with over 300 satisfying and delicious ketogenic recipes in Keto: The Ultimate Ketogenic Cook......more

Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

Now available in paperback! The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease ......more

Food Process Engineering: Basics and Mechanical Operations

Food Process Engineering: Basics and Mechanical Operations

This book is designed to serve as the core textbook for the food engineering course required in all food science program......more

Food Process Engineering: Thermal and Chemical Operations

Food Process Engineering: Thermal and Chemical Operations

Food Process Engineering: Thermal and Chemical Operations pursues a logical sequence of coverage of industrial processin......more

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your healt......more

Fox and Cameron’s Food Science, Nutrition and Health

Fox and Cameron’s Food Science, Nutrition and Health

This popular textbook is thoroughly updated to ensure that it remains up to date and relevant to todays students: *Some ......more

The Psychology of Eating

The Psychology of Eating

Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more

The Psychology of Eating

The Psychology of Eating

Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more

Athleanx’s Train Like an Athlete: Intelligent Training to Build the Ultimate Body

Athleanx’s Train Like an Athlete: Intelligent Training to Build the Ultimate Body

The new bible of bodybuilding from the sought-after trainer behind YouTube’s #1 fitness channel, featuring his signature......more

You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good

You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from......more

Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness

Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan ......more

Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health

Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health

Why is HRT not working for me? Why is my digestive health so important for a healthy menopause? Why am I becoming allerg......more

Diet, Drugs, and Dopamine

Diet, Drugs, and Dopamine

From the New York Times bestselling author of The End of Overeating comes a powerful new understanding of the disease of......more

The Belly Fat Solution

The Belly Fat Solution

Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you’re doing all the r......more

Sweet and Deadly: How Coca-Cola Spreads Disinformation and Makes Us Sick

Sweet and Deadly: How Coca-Cola Spreads Disinformation and Makes Us Sick

How Coca-Cola makes Americans sick--and makes sure we don’t know it. If we knew that Coca-Cola was among the deadliest p......more

The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health That Celebrates Culture and Full-Flavor Living

The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health That Celebrates Culture and Full-Flavor Living

Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive gu......more

The Personalized Autism Nutrition Plan: Nourishing Hope for Kids with Asd, Adhd, Anxiety, and Neurodevelopmental Delays

The Personalized Autism Nutrition Plan: Nourishing Hope for Kids with Asd, Adhd, Anxiety, and Neurodevelopmental Delays

Create the right diet to support your child with autism or other neurodevelopmental delays, with this step-by-step guide......more

Twochubbycubs the Air Fryer Cookbook: Delicious, Slimming Recipes Under 500 Calories

Twochubbycubs the Air Fryer Cookbook: Delicious, Slimming Recipes Under 500 Calories

THE DEFINITIVE AIR FRYER COOKBOOK FROM SUNDAY TIMES BESTSELLING, TWOCHUBBYCUBS! Slimming blog sensations, Twochubbycubs,......more

Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks

Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks

They say that life begins at 50, and yet for many women, this decade is one that looms with a feeling of being lost and ......more

Slimming Kitchen Secrets

Slimming Kitchen Secrets

Laura Meyer has always loved food and cooking. When she first started her weight loss journey, she worried that her new ......more

Good, Better, Best: A Three-Tiered Approach to Eating for Weight Maintenance, with 100 Low-Carb, Sug Ar-Free Recipes

Good, Better, Best: A Three-Tiered Approach to Eating for Weight Maintenance, with 100 Low-Carb, Sug Ar-Free Recipes

Do you know exactly how to lose weight, but are constantly battling the frustration of its inevitable return? Do stress ......more

Fasting Cancer: How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

Fasting Cancer: How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, fr......more

The Beauty Chef Gut Guide: 90+ Fodmap-Friendly Recipes and Weekly Meal Plans to Heal from the Inside Out

The Beauty Chef Gut Guide: 90+ Fodmap-Friendly Recipes and Weekly Meal Plans to Heal from the Inside Out

The Beauty Chef Gut Guide is the new edition of this practical companion to Carla Oates’ acclaimed book, The Beauty Chef......more

Fat Loss Habits: The No Bullsh*t Guide to Losing Weight

Fat Loss Habits: The No Bullsh*t Guide to Losing Weight

From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will tr......more

Eat Better, Sleep Better: 75 Recipes and a 28-Day Meal Plan That Unlock the Food-Sleep Connection

Eat Better, Sleep Better: 75 Recipes and a 28-Day Meal Plan That Unlock the Food-Sleep Connection

What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 ......more

Metabolism Makeover Workbook

Metabolism Makeover Workbook

Welcome to the only wellness workbook you’ll ever need--because your body already knows how to lose the weight and keep ......more

Easy Meal Prep: Save Time and Eat Healthy with Over 75 Recipes

Easy Meal Prep: Save Time and Eat Healthy with Over 75 Recipes

Conquer your healthy eating plan while saving time and money! Learn how to prep your food in five easy steps, with photo......more

Eat Your Age

Eat Your Age

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simpl......more

Sports Nutrition for Endurance Athletes

Sports Nutrition for Endurance Athletes

In this new edition of her bestselling guide, internationally recognized sports nutritionist Monique Ryan explains the l......more

Ayurveda for Obesity and Gut Health: The Natural Way to Overcome Weight Imbalances for Your Body Type

Ayurveda for Obesity and Gut Health: The Natural Way to Overcome Weight Imbalances for Your Body Type

A scientifically supported, Ayurvedic approach to weight management - Explains how Ayurveda has understood and successfu......more

Bodyweight Workouts for Beginners

Bodyweight Workouts for Beginners

Get in shape--no equipment or gym membership needed! Bodyweight Workouts for Beginners is a step-by-step guide to one of......more

The 30-Day Carnivore Bootcamp: A Beginner’s Guide to Successfully Doing an All-Meat Lifestyle

The 30-Day Carnivore Bootcamp: A Beginner’s Guide to Successfully Doing an All-Meat Lifestyle

Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide. As th......more

Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction

Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction

Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Aven......more

Eat Your Way to a Six Pack: High-Protein, Low-Fat Meals in Minutes

Eat Your Way to a Six Pack: High-Protein, Low-Fat Meals in Minutes

Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat ......more

The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight

The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight

Shed excess weight, reduce inflammation, and boost your metabolism--the delicious way! Holistic nutritionist and weight-......more

The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

  • Ingram,出版日期:2024-12-03

"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and susta......more

Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health

Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health

From The Sleep Doctor, a simple, affordable, and scientifically proven strategy to lower inflammation, balance your horm......more

Wildly Well: Live Vibrantly, Age Gracefully, and Energize Your Faith

Wildly Well: Live Vibrantly, Age Gracefully, and Energize Your Faith

Make your midlife years your healthiest ones yet! International fitness presenter and New York Times bestselling author ......more

Super Simple Recipes for Weight Loss Surgery Recovery: Easy, Delicious Recipes and Meal Plans to Support Health

Super Simple Recipes for Weight Loss Surgery Recovery: Easy, Delicious Recipes and Meal Plans to Support Health

A variety of tasty meals that are tailored for each stage of your post-operative eating plan from an expert doctor. Weig......more

28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily

28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily

A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle. Embarking on a new diet can......more

The Fermenter’s Companion: Recipes, Techniques, and Science for Everyday Preserving

The Fermenter’s Companion: Recipes, Techniques, and Science for Everyday Preserving

The Fermenter’s Almanac is a comprehensive guide that explores the fascinating world of fermentation, showcasing a wide ......more

The Eating Well Workbook: Managing Eating Problems Using Your Compassionate Mind

The Eating Well Workbook: Managing Eating Problems Using Your Compassionate Mind

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Becau......more

Raise the Bar: How to Push Beyond Your Limits and Build a Stronger Future You

Raise the Bar: How to Push Beyond Your Limits and Build a Stronger Future You

’Ben Alldis is a force. His attitude and drive are contagious.’ - Max La Manna, author of You Can Cook This! ’Ben is nev......more

Psychology of Eating: From Biology to Culture to Policy

Psychology of Eating: From Biology to Culture to Policy

The Psychology of Eating is the essential multi-disciplinary introduction to the psychology of eating, looking at the bi......more

Psychology of Eating: From Biology to Culture to Policy

Psychology of Eating: From Biology to Culture to Policy

The Psychology of Eating is the essential multi-disciplinary introduction to the psychology of eating, looking at the bi......more

Healthy Eating: Your Questions Answered

Healthy Eating: Your Questions Answered

"This approachable guide to healthy eating follows a Q&A format, addressing the basics of nutritional science and dispel......more

Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals

Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals

Delectable Recipes to Launch Your Carnivore Lifestyle! Carnivore in the Kitchen is more than just a collection of recipe......more

Orthorexia Nervosa: Current Understanding and Perspectives

Orthorexia Nervosa: Current Understanding and Perspectives

Whilst many people try to make healthy food choices to improve their health, for others the focus on healthy eating can ......more

The Complete Food Counter

The Complete Food Counter

Updated and revised, this is the authoritative guide to the nutrition behind every food we eat from acclaimed and nation......more

Body Recomposition: A Comprehensive and Metabolic Alternative to Weight Loss

Body Recomposition: A Comprehensive and Metabolic Alternative to Weight Loss

  • Ingram,出版日期:2024-09-11

Obesity is a global pandemic rising beyond the status of a lifestyle disorder, and its consequences include impaired met......more

Molecular and Cellular Biology of the Vitamins

Molecular and Cellular Biology of the Vitamins

Molecular and Cellular Biology of the Vitamins is a key resource describing how vitamins function as physiologically act......more

How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss

How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss

Now available in paperback! The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time......more

Twochubbycubs Book 4

Twochubbycubs Book 4

James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back wi......more

Quit Ultra-Processed Food in 4 Weeks: 100 Simple Recipes & Meal Plans to Start Eating Fresh for Life

Quit Ultra-Processed Food in 4 Weeks: 100 Simple Recipes & Meal Plans to Start Eating Fresh for Life

Over 100 recipes and meal plans to help you avoid ultra-processed foods Break free from ultra-processed foods with this ......more

Health Freaks: America’s Diet Champions and the Specter of Chronic Illness

Health Freaks: America’s Diet Champions and the Specter of Chronic Illness

Travis A. Weisse tells a new history of modern diets in America that goes beyond the familiar narrative of the nation’s ......more

Health Freaks: America’s Diet Champions and the Specter of Chronic Illness

Health Freaks: America’s Diet Champions and the Specter of Chronic Illness

Travis A. Weisse tells a new history of modern diets in America that goes beyond the familiar narrative of the nation’s ......more

Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit: Using Fasting and Low-Carb Eating to Lose Weight and Feel GRE at

Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat......more

Advances in Nutraceuticals and Functional Foods: Concepts and Applications

Advances in Nutraceuticals and Functional Foods: Concepts and Applications

  • Ingram,出版日期:2024-08-26

This book examines the rapidly growing field of functional foods in the prevention and management of chronic and infecti......more

Peaceful Kitchen

Peaceful Kitchen

From nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow ......more

The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated appro......more

The Hairy Dieters’ Fast & Fresh

The Hairy Dieters’ Fast & Fresh

THE HAIRY DIETERS’ FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation’s......more

Why You Can’t Go: And What You Can Do to Find Life-Changing Relief from Constipation and Bloating

Why You Can’t Go: And What You Can Do to Find Life-Changing Relief from Constipation and Bloating

Chronic constipation can take over your life and leave you feeling bloated, sluggish and frustrated, especially when sta......more

How You Are Being Poisoned: Your Wake Up Call

How You Are Being Poisoned: Your Wake Up Call

"How You Are Being Poisoned " by the author of the "P53 Diet & Lifestyle" David W. Brown is designed to equip aspiring p......more

Eat & Flourish: How Food Supports Emotional Well-Being

Eat & Flourish: How Food Supports Emotional Well-Being

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbr......more

Plantifully Simple: 100 Recipes and Meal Plans for Achieving Your Health and Weight Loss Goals with Food You Love

Plantifully Simple: 100 Recipes and Meal Plans for Achieving Your Health and Weight Loss Goals with Food You Love

Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kicksta......more

Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love

Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love

Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kicksta......more

Functional Foods and Nutraceuticals for Human Health: Advancements in Natural Wellness and Disease Prevention

Functional Foods and Nutraceuticals for Human Health: Advancements in Natural Wellness and Disease Prevention

  • Ingram,出版日期:2024-07-08

This new volume provides important information on potential applications and new developments in functional health foods......more

Antioxidant-Based Therapies for Disease Prevention and Management

Antioxidant-Based Therapies for Disease Prevention and Management

  • Ingram,出版日期:2024-07-08

This informative volume presents a valuable overview of the therapeutic aspects as well as applications of antioxidants.......more

Eat So What! The Power of Vegetarianism Volume 2

Eat So What! The Power of Vegetarianism Volume 2

Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more

Workout Journal

Workout Journal

★ With a charming cover and a "take me everywhere" 6"x9" size, this journal is your everyday fitness journal, designed e......more

Eat So What! The Power of Vegetarianism Volume 2

Eat So What! The Power of Vegetarianism Volume 2

Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat s......more

Eat So What! The Power of Vegetarianism

Eat So What! The Power of Vegetarianism

Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition......more

Eat So What! The Power of Vegetarianism Volume 1

Eat So What! The Power of Vegetarianism Volume 1

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more

2025 No F*cking Excuses Fitness Tracker: A Planner to Cut the Bullsh*t and Crush Your Goals This Year

2025 No F*cking Excuses Fitness Tracker: A Planner to Cut the Bullsh*t and Crush Your Goals This Year

Get organized, cut the bullsh*t, and crush your f*cking goals this year with this hilarious softcover fitness planner! S......more

Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease

Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease

  • Ingram,出版日期:2024-07-01

Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an indispensable resource for a deeper under......more

The Low Carb No Sugar Solution: How to Carb Detox with 38 Keto and Paleo Diet Friendly Recipes

The Low Carb No Sugar Solution: How to Carb Detox with 38 Keto and Paleo Diet Friendly Recipes

Break free from sugar and carb addiction with this transformative, eye-opening book specifically helping you sustain lon......more

Eat So What! The Power of Vegetarianism Volume 1

Eat So What! The Power of Vegetarianism Volume 1

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more

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