Embrace the keto lifestyle with over 300 satisfying and delicious ketogenic recipes in Keto: The Ultimate Ketogenic Cook......more

This book is designed to serve as the core textbook for the food engineering course required in all food science program......more

Food Process Engineering: Thermal and Chemical Operations pursues a logical sequence of coverage of industrial processin......more

This popular textbook is thoroughly updated to ensure that it remains up to date and relevant to todays students: *Some ......more

Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more

Based on up-to-date scientific research from psychology, The Psychology of Eating covers what makes us hungry; how we di......more

An upcoming book to be published by Penguin Random House....more

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A scientifically supported, Ayurvedic approach to weight management - Explains how Ayurveda has understood and successfu......more

Get in shape--no equipment or gym membership needed! Bodyweight Workouts for Beginners is a step-by-step guide to one of......more

Transition to the carnivore diet, as a 30-day reset or full-time lifestyle, with this definitive onboarding guide. As th......more

Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat ......more

Enhance brain function and help prevent Alzheimer’s disease and dementia with this fully updated, step-by-step nutrition......more

From The Sleep Doctor, a simple, affordable, and scientifically proven strategy to lower inflammation, balance your horm......more

A variety of tasty meals that are tailored for each stage of your post-operative eating plan from an expert doctor. Weig......more

The Fermenter’s Almanac is a comprehensive guide that explores the fascinating world of fermentation, showcasing a wide ......more

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Becau......more

’Ben Alldis is a force. His attitude and drive are contagious.’ - Max La Manna, author of You Can Cook This! ’Ben is nev......more

Molecular and Cellular Biology of the Vitamins is a key resource describing how vitamins function as physiologically act......more

The Psychology of Eating is the essential multi-disciplinary introduction to the psychology of eating, looking at the bi......more

The Psychology of Eating is the essential multi-disciplinary introduction to the psychology of eating, looking at the bi......more

Burgers, rib-eyes, and brisket are tasty and satisfying, but they’re not the only way to pack a carnivore diet with nutr......more

Obesity is a global pandemic rising beyond the status of a lifestyle disorder, and its consequences include impaired met......more

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Now available in paperback! The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time......more

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simpl......more

James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back wi......more

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Fast Yourself Fit will teach you how to lose weight quickly, healthily, and effectively, and most importantly how to eat......more

Enjoy mindful, creative cuisine with this plant-based cookbook featuring more than 100 nourishing, feel-good, easy-to-fo......more

THE HAIRY DIETERS’ FAST & FRESH is the brand-new collection of tasty, easy-to-prep, low-calorie dishes from the nation’s......more

The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated appro......more

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbr......more

Welcome to the only wellness workbook you’ll ever need--because your body already knows how to lose the weight and keep ......more

Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kicksta......more

Get organized, cut the bullsh*t, and crush your f*cking goals this year with this hilarious softcover fitness planner! S......more

Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an indispensable resource for a deeper under......more

Across the world, an increasing number of people are turning to veganism, changing not just their diets, but completely ......more

Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider ......more

Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider ......more

Traditional Persian Medicine (TPM) is one of the oldest medical doctrines, globally known due to pioneering physicians a......more

A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control f......more

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For students planning to work in a sport- or exercise-related career, it is crucial to understand the essential role nut......more

One of the world’s leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world’s largest onli......more

Now in paperback: the radically simple, motivational method to lose weight that guides you in banishing negative thought......more

"The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, adv......more

Go vegan without fear and confusion with this practical guidebook. A vegan diet offers incredible benefits for both your......more

Four hundred super-simple, mega-satisfying meals that cover your every craving and desire, from wholesomely hearty break......more

This comprehensive text is a unique handbook dedicated to research on boredom. The book brings together leading contribu......more

Boost your health with what you eat! What we eat affects how we live. Food Pharmacy contains information on the vitamins......more

After a hard workout or a hard day at work, you need foods that will restore your energy--turn to Refuel & Refresh to fi......more

Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from A......more

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science t......more

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The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weigh......more

Boost your brain power, protect your memory, and balance your mood with the sunny flavors and proven benefits of the Med......more

The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weigh......more

The food stories behind your favourite fruits and vegetables....more

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and b......more

Quick and delicious recipes from the bestselling author of Keto Kitchen, Lazy Keto Kitchen and Budget Keto Kitchen. You ......more

An enlightening and delicious look at how vegans - and their critics - are redefining the way the world eats in the twen......more

An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future......more

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler......more

When my health began to slip I went looking for a cure. Up to that time the only use I’d had for doctors was to fix a fe......more

EIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE After working with thousands of clients over two decades, functi......more

Have you ever been bullied for being overweight? The reality of being a plus-sized person isn’t that every moment of you......more

Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more

Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more

This book gives registered dietitian nutritionists (RDNs) a heads up on what to listen for, with educational materials t......more

Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience ......more

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