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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so ma......more
"Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy......more
Your body cells will continue to die due to stress unless you eat the right food - this Sirt food diet will help you los......more
For fans of Deliciously Ella, delicious, nutritious recipes created to deliver as much joy as they do nourishment, with ......more
Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, tu......more
125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerat......more
In The Garden of Eaten, the author brings food to the forefront of the weight loss journey. Particularly healthy organic......more
Have you ever wondered what it would take to finally stop struggling with emotional eating? Do you have trouble controll......more
106 pages Note pages Graphs and exercise outlines Tom presents a simple and effective program geared towards dads with b......more
Are you a woman struggling with your weight, and nothing works? Have you tried every diet plan and exercise program with......more
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The relationship between youth diet and body fat has been a subject of great interest and concern among researchers and ......more
In 6,000 food products, aspartame is found everywhere in so-called diet nutrition. However, several scientific studies s......more
Angie Choi’s cancer memoir details her experience from ovarian cancer diagnosis to being cancer free by using a metaboli......more
"In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body’s operating system, ......more
"Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling exces......more
Essential oils can play a supportive role in your weight loss journey. In this book, you will find several ways to use e......more
It’s time to get clear on what you really want. "This time I will not give up! I’ll work out every day. I’ll eat super c......more
Mediterranean Diet Cookbook: 1000 Quick & Easy Recipes For Busy People To Lose Weight, Promote Longevity, And Increase T......more
Do you wish you could prepare a dish safely for a friend or family member that doesn’t consume gluten while you normally......more
"Relationship Between Youth Diet and Body Fat," author John Smith offers a comprehensive and insightful exploration of t......more
This book is a classic text on vegetarianism and healthy eating, written by a pioneering physician and health reformer. ......more
Learn how to drink alcohol safely for maximum health benefits. A board-certified physician provides the latest scientifi......more
The bestselling husband and wife team are back with 100 more simple, delicious and slimming recipes that are sure to be ......more
Build a Healthy, Supportive Relationship With Your Loved One Living With BPD How would you feel if you couldn’t think be......more
Build a Healthy, Supportive Relationship With Your Loved One Living With BPD How would you feel if you couldn’t think be......more
A Workbook Purpose-Built for Complex PTSD Are you looking for a clear path out of the fog? Complex PTSD recovery can be ......more
A Workbook Purpose-Built for Complex PTSD Are you looking for a clear path out of the fog? Complex PTSD recovery can be ......more
Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, f......more
Starting this diet can be a little daunting when you first hear about it you have to eliminate so many day-to-day foods ......more
This book contains all the information you need to understand better the principle behind this very popular way of eatin......more
The carnivorous lifestyle has gained popularity recently due to its ease and simplicity, as well as the fact that the re......more
One of the most common problems faced by people looking to get into fitness is having no clue where or how to begin. Fit......more
A thorough investigation of the nutritional condition and reproductive health of women living in rural Kanchipuram distr......more
Do you struggle to lose weight? Do you feel like sports are too much of a struggle for you at this point? Does it feel l......more
Do you struggle to lose weight? Do you feel like sports are too much of a struggle for you at this point? Does it feel l......more
"A must-read book to navigate the oft-confusing psychological pitfalls endemic to fitness and physique change." -- John ......more
This book contains practical advice on how to stay healthy and fit even if you are lazy. Because you’re reading this, it......more
Real-life tactics to be your best you, on and off twos. This heartfelt handbook is not about motorcycles. It’s about lif......more
It’s time to stop letting nerves hinder your fitness journey! According to a Sure Women study, one in four women avoid e......more
A range of delicious low-calorie meals to enjoy without breaking your resolutions, and without taking up your leisure ti......more
Introduction to the Carnivore Diet: A Beginner’s Guide to Understanding the Health Benefits of a Meat Only Diet is a com......more
Are you someone who struggles with their weight? Chances are, you are currently at a weight that you know is not healthy......more
The answers to healing your overeating habit have been within you all along. You might be surprised to learn that the dr......more
The answers to healing your overeating habit have been within you all along. You might be surprised to learn that the dr......more
Adolescence is a crucial period for attainment of growth, maturity, productivity and health. The prevalence of non-commu......more
Discover the Magic Pill for diet and weight loss! If you’re ready to cast aside the burdens of the past and embrace a ra......more
Sometimes it seems only a nurse can bring technical information down to an understanding that an ordinary person can gra......more
Ehlers-Danlos Syndrome (EDS) is a group of disorders that affect connective tissues. Connective tissues are proteins tha......more
Attention all fitness enthusiasts! Want to take your muscle-building game to the next level? Look no further! Our muscle......more
World Health Organization (WHO) defines health as "a state of complete physical, mental and social well-being and not me......more
Detox your liver and keep eating all the flavors with 1000 days of Essential low-fat Whole-Food Recipes Have you recentl......more
Detox your liver and keep eating all the flavors with 1000 days of Essential low-fat Whole-Food Recipes Have you recentl......more
Synbiotic foods are in great demand as they meet the consumers’ quest for a healthy life. Most of these formulations ava......more
While disease is inevitable in humankind, the current century has been burdened with many chronic diseases, most of whic......more
The powerful health benefits of the 3 Day Detox Green Smoothie Cleanse! You will feel boost of energy, get rid of excess......more
The bestselling author of the Wheat Belly books brings his next big, game-changing idea--how the human microbiome is evo......more
This book shows how to prevent high blood pressure, diabetes, osteoporosis, arthritis and dementia without medication. T......more
I want to thank and congratulate you for downloading the book "Smoothie Recipes for Rapid Weight Loss". It’s a tough and......more
Discover the ultimate recipe book for healthy, delicious, and satisfying meals that won’t sabotage your diet! This compr......more
If you’ve been suffering with your weight for some time, losing and keeping it off can be difficult. There are easy stra......more
Free yourself from the suffering brought about by perimenopause and menopause and transform into a better YOU with this ......more
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert......more
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert......more
HOW MUCH WEIGHT DO YOU WANT TO LOSE? DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF THE HCG DIET! Although the ......more
Assuming you’ve been battling with your weight for some time, you’ll realize that shedding those undesirable pounds and ......more
Sometimes it seems only a nurse can bring technical information down to an understanding that an ordinary person can gra......more
End the dieting ups and downs and twists and turns forever Dieting is often compared to riding a roller coaster as you g......more
"Inside of you, there is a spark--it’s what animates you, and without it, you could not live. This energy creation isn’t......more
A New York Times Book Review Editors’ Choice "What Saladino finds in his adventures are people with soul-deep relationsh......more
Search "how to" on Google and "lose weight fast" is one of the first autofill options to pop up. It’s easy to get overwh......more
Over the past two million years, humans evolved from an obscure herbivorous species living in the tropical forests of eq......more
Search "how to" on Google and "lose weight fast" is one of the first autofill options to pop up. It’s easy to get overwh......more
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A #1 NEW YORK TIMES BESTSELLER Beloved actress, Food Network personality, and New York Times bestselling author Valerie ......more
The recipes in this book were originally compiled for one of our clinics. The medical professionals were constantly trea......more
Save Your Life with Basic Baking Soda - Becoming pH Balanced in an Unbalanced World Save Your Life with Basic Baking ......more
Ayurveda comprises more than mere administration of medicine. Yoga, pranayama and dhyana are prominently associated with......more
Victim No More: How Forgiving Dad Turned Victim to Victory reveals the way to victory, joy, and freedom from being the v......more
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