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Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this pers......more
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your healt......more
A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based heal......more
"Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and ......more
A Guide to Cravings, Stress Eating, and Food Addictions"Stop Eating Your Heart Out is rich with powerful tools to heal o......more
"In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challe......more
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A richly rewarding guide for women stepping into their full feminine power Pre-patriarchal cultures revered the passage ......more
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"A perfectly pitched medical mystery that will captivate you from page one."--Wes Ely, MD, MPH, author of Every Deep-Dra......more
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Become body literate with Brain: An Owner’s Guide, the next book in The Body Literacy Library, an enlightening series th......more
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Experience the Transformative Power of a Colorful Plate "Dr. Deanna Minich is spot on in this book! She presents a simpl......more
Yoga practice as key for aging beautifully While advanced age is revered by some, very few of us are in a hurry to get t......more
Safe and effective exercises you can do at home for greater strength, flexibility, and overall wellbeing. One of the big......more
A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their "captivating" (The Wal......more
New York Times Bestseller Longlisted for the Baillie Gifford Prize Shortlisted for the Waterstones Book of the Year "A f......more
How a nutrient-rich diet leads to better performance and long-term health. There is an imbalance in our food systems and......more
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Reconnect with what matters, reclaim your mental health, and live by your own rules. Do you strive to have the perfect b......more
The Renaissance was a period of unparalleled beauty, excitement, and interest in Florence, despite frequent plagues and ......more
Empower Your Tarot Readings with the Use of Sacred Fragrances The ancient art of perfumery and fragrance have long been ......more
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Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive ’I-Should-Eat’ Script-you ......more
Follow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that com......more
A formula--based in ancient Ayurvedic wisdom--to live more vibrantly as we age by replenishing the tissues of the body M......more
Learn simple, straightforward strategies and diet plans to keep your kidneys in optimum health and peak function by intr......more
Your period doesn’t have to ruin your life. Sometimes our menstrual symptoms prevent us from showing up the way we want ......more
Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehens......more
Expensive modern skin treatments and cosmetics are accompanied by slick marketing campaigns that equate them with glamor......more
Immerse yourself in the potent power of essential oils, where scent and spell converge and practical know-how empowers y......more
Don’t Go Food Shopping Without this Essential FlavCity Grocery Shopping Guide Are you a fan of the popular phone app, Bo......more
Enhance brain function and help prevent Alzheimer’s disease and dementia with this fully updated, step-by-step nutrition......more
From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals ......more
’Buy this book and make sure your doctor reads it too!’ Dr Steve Gilbert, former Lead Clinician for Chronic Pain in Scot......more
The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being. A dec......more
Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance. Do you e......more
How does ’happy’ feel? What if you could practice, and access, happiness at any time? When were you last truly happy? Ho......more
This enlightening guide by esteemed plastic surgeon Dr. Francel demystifies the plastic surgery experience and the commo......more
From the motivational rock-star creator of HypnoBreathwork, a debut guide that illustrates how a revolutionary methodolo......more
A groundbreaking guide to unlocking the full potential of your energy and immunity. Discover how to optimize your vitali......more
A variety of tasty meals that are tailored for each stage of your post-operative eating plan from an expert doctor. Weig......more
Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes......more
A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle. Embarking on a new diet can......more
A vibrant cultural history investigating pandemics and vaccines, by bestselling author and historian Simon Schama Cities......more
Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as ......more
Get ready to laugh (and sweat) like crazy with Color Me Menopausal, the hilarious coloring and activity book that’s your......more
The go-to guide explaining how to use adaptogens to regulate, rebalance and restore your health DISCOVER THE RESTORATIVE......more
Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between......more
Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any comf......more
Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Learn how to cultivate wellness......more
’Ben Alldis is a force. His attitude and drive are contagious.’ - Max La Manna, author of You Can Cook This! ’Ben is nev......more
A practical guide to the magical and ritual use of poison plant allies - Shares a detailed formulary, including rituals,......more
Discover how global vaccine injury compensation works, as well as the schemes and shady governmental facilities involved......more
Sweating Together: How Peloton Built a Billion Dollar Venture and Created Community in a Digital World by David J. Mille......more
In 2001, Jade C. Angelica’s mother was diagnosed with Alzheimer’s disease, and thus began a surprising and transformativ......more
From the number one Sunday Times bestselling author of It’s Not A Diet Sleep better thanks to cherries Fix your brain fo......more
S.L. Wisenberg, known for writing that is "seriously funny," proves in this acerbic chronicle that a cancer diary can be......more
Run faster. Run further. Run better. Discover exactly what it is that makes you a runner and improve your running techni......more
We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind. If you’re ......more
Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout Do you struggle to relax, even w......more
As you’ve approached midlife, have you wondered: Is this . . . it? I thought it would get easier. I thought I’d have mor......more
Australia’s bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns w......more
Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recover......more
A paradigm-shifting approach to caring for someone who drinks too much that will transform your relationship, and may sa......more
This compassionate guide is packed with advice for those being bullied by their colleagues, or those who recognize that ......more
The conversation around menopause has opened up; most of us understand what it means to go through the menopause, how it......more
The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure......more
Evidence based. Lifestyle oriented. The practical guide you need for the life you want. Finally, here is a fresh plan fo......more
In Follow Your Tao, the teachings of Taoism and the healing system of TCM describe the interconnection between your heal......more
The essential guide to self-acupressure. The Beginner’s Guide to Acupressure is an introduction to acupressure for self-......more
This overview of Hildegard of Bingen’s wellness wisdom shows how modern readers can apply the medieval nun’s teachings o......more
Bored with the same old joint? Next time 4:20 rolls around, put a new twist on your spliff with this guide to making 35 ......more
A 40-day, alcohol-free journey to reset drinking habits, reconnect with yourself, and strengthen your relationship with ......more
Rosemary Gladstar, one of the most trusted names in natural medicine, shares dozens of easy-to-make, safe and effective ......more
Attune with Venus’s cycle, discover Her sacred teachings, and work with Her powerful energy to honor and reclaim your ra......more
Many natural plants and foods can also help you create a restorative lifestyle, beauty regimen, emotional wellbeing, and......more
According to the Centers for Disease Control and Prevention (CDC), over seven million people in the US alone suffer from......more
The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold h......more
Wall Street Journal, USA Today, and Publishers Weekly bestseller 2021 Nautilus Book Award Silver Medal Winner - Aging Co......more
An expert in ancestral healing shares traditional Indigenous wisdom for helping women thrive rather than survive the pos......more
Jamu traditional herbal medicine encompasses natural drinks, ointments, lotions and massage Jamu herbal preparations and......more
"An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pre......more
A modern, inclusive guide to plant-based reproductive medicine: herbal remedies and collective care for conception, preg......more
Parents, family members, teachers, and other caretakers of a child who has been recently diagnosed with type 1 diabetes ......more
Inspirational healing calendar for calm and positive energy. A fine new art calendar from Flame Tree. Healing crystals h......more
With step-by-step instructions for every month, Yoga will help you with the stresses of everyday life. A fine new art ca......more
’I thought if I was going to die I should write some things down’ Kirsty Everett was going to be an Olympic gymnast. But......more
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