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Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection

韓國心靈導師慧敏,跨越信仰的溫柔處世智慧 X 紐約知名插畫家Lisk Feng暖心全彩插圖 許多人透過忽視問題與深藏內心來轉化生活壓力,往往導致情緒出現焦慮或抑鬱的症狀。更有甚者埋首努力在工作、學

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The Bullet Journal Method: Track the Past, Order the Present, Design the Future

The Bullet Journal Method: Track the Past, Order the Present, Design the Future

要求無止盡的失速時代,我們需要幫我們專注、釋放壓力的思考整理系統   子彈筆記原創設計人首度完整公開 百萬粉絲跟隨、改變人生的思考整理方法學!   很忙背後的真相,是生活失控了!數位

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Flow: The Psychology of Optimal Experience

Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called f

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No Hard Feelings: The Secret Power of Embracing Emotions at Work

No Hard Feelings: The Secret Power of Embracing Emotions at Work

走跳職場江湖,佛系心性要有 但以「不往心裡去」、「一切隨緣」護身,真的是最佳方法嗎? 兩位職場策略管理專家,職場情緒力實戰手冊,讓情緒成為工作最佳夥伴!   「No Hard Feelings是我讀過最具原

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Ikigai: The Japanese secret to a long and happy life

Ikigai: The Japanese secret to a long and happy life

探索日本人恆常幸福的人生觀 追求長壽與幸福之前,必須先找到你的ikigai。 日本人相信每個人都有一個自己的ikigai(生き甲斐)—每天早晨起床的理由,生存的價值。在世界上最長壽地

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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

「創傷使我們不斷面對自己的脆弱,以及人與人之間的冷酷, 但也使我們面對自己卓越的韌性。」 我們會如何描述受到創傷的人,「神經過敏」「想不開」「自怨自艾」「沉迷往事」?彷彿只要學會正向思考

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The Undoing Project: A Friendship That Changed Our Minds

The Undoing Project: A Friendship That Changed Our Minds

《大賣空》《魔球》《攻其不備》暢銷作者Michael Lewis 2016年感人鉅作,再創高峰 在《魔球》,他呈現了傳奇人物比利.比恩, 運用球員數據分析,帶領運動家隊巔覆棒壇的歷程。

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A Short Guide to a Long Life

A Short Guide to a Long Life

美國腫瘤醫學權威、《無病時代》作者大衛.阿格斯震撼書市的長壽寶典 極富盛名的南加大凱克醫學院教授大衛.阿格斯博士在暢銷著作《無病時代》裡,以創新方式打破長期以來的醫療迷思,帶領癌症病患

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Milk and Honey

Milk and Honey

Now on audio! Rupi Kaur reads milk and honey, her New York Times bestselling collection of poetry and prose about survival, the experience of violence, abuse, love, loss, and femininity.The

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Out of the Maze: An A-Mazing Way to Get Unstuck

Out of the Maze: An A-Mazing Way to Get Unstuck

【美國版】 出版20週年、全球銷售超過2800萬冊《誰搬走了我的乳酪》真正續集! Spencer Johnson史賓賽.強森博士留給世界的最後禮物 改變人生、激勵心靈的智慧寓言 還記得在

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Quiet: The Power of Introverts in a World That Can’t Stop Talking

Quiet: The Power of Introverts in a World That Can’t Stop Talking

以大量實例探討內向、外向在不同文化、家庭裡的表現,在學業與職場的發展,更教導內向者如何將自己獨特性格轉化為優勢。 1/3以上的人是內向者,他們屬於不容易被注意到的族群。在這個強調競爭、

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Big Magic

Big Magic

全球千萬暢銷書《享受吧!一個人的旅行》作者首部勵志新作 人生隨時需要來場小革命 踏出第一步的勇氣,決定了你的存在是平凡無奇還是充滿魔力 讓好奇心給你方向,活出更寬廣、豐富的創意型

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Option B: Facing Adversity, Building Resilience and Finding Joy

Option B: Facing Adversity, Building Resilience and Finding Joy

臉書營運長雪柔.桑德伯格(Sheryl Sandberg)與華頓商學院教授亞當.格蘭特(Adam Grant),年度期待勵志鉅作 人生並不總是給我們內心最想要的東西,在每個人的生命中,或多或少,都面對著非首選的人生道

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Ceccoli Satin Bag

Ceccoli Satin Bag

This beautiful satin pouch can be used to store and transport valuables of all kinds—jewelry, keepsakes, crystals, runes, pendulums, decks, and more. Also makes a great gift bag!

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Coach Wooden and Me: Our 50-Year Friendship On and Off the Court

Coach Wooden and Me: Our 50-Year Friendship On and Off the Court

Kareem Abdul-Jabbar explores his 50-year friendship with Coach John Wooden, one of the most enduring and meaningful relationships in sports history.In 1965, 18-year old Lew Alcindor played b

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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

◎TED最受歡迎講者,《休士頓女性雜誌》指名最具影響力女性 ◎《脆弱的力量》、《不完美的禮物》、《我已經夠好了》、《勇氣的力量》國際暢銷情感與同理心專家布芮尼.布朗博士(Brené Brown

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Out of the Maze: A Story About the Power of Belief

Out of the Maze: A Story About the Power of Belief

【英國版】 出版20週年、全球銷售超過2800萬冊《誰搬走了我的乳酪》真正續集! Spencer Johnson史賓賽.強森博士留給世界的最後禮物 改變人生、激勵心靈的智慧寓言 還記得在

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Gmorning, Gnight!: Little Pep Talks for Me & You

Gmorning, Gnight!: Little Pep Talks for Me & You

超紅音樂劇《漢米爾頓》劇作家林-曼努爾‧米蘭達 在一天的開始與結束之際,都給你一個溫暖勵志的大大擁抱 「不論這個世界如何令你失望,這本書都將溫柔的提醒你──你依然是很美好的!」─《Book

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Digital Minimalism : Choosing a Focused Life in a Noisy World

Digital Minimalism : Choosing a Focused Life in a Noisy World

Amazon 年度最佳商業/領導書《Deep work深度工作力》卡爾‧紐波特全新力作! 科技爆炸的時代,我們會為科技所累或是因科技得益? 《數位極簡生活主義》讓你務實地找到線上與線下生活的平衡點

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The Road to Character

The Road to Character

讓我們不要虛度此生,就從展開自我對抗的那一刻起── ◇《紐約時報》暢銷書排行榜第一名 ◇《經濟學人》2015 首選好書 ◇比爾 ‧ 蓋茲 欽點人生必讀之書 ◇TED 演講超過 2,000,000 次點閱

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The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage

The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage

★TED最受歡迎演講之一,點閱率超過13,000,000次★ YouTube、FB、Twitter……全球社群百萬網友實證推薦 Instagram標籤近5萬筆 #5SecondRule 當腦中有個想法, 如何讓自己立刻行動不拖延? 只

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Smarter Faster Better: The Transformative Power of Real Productivity

Smarter Faster Better: The Transformative Power of Real Productivity

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit comes a fascinating book that explores the science of productivity, and why managing how you think is more important than wh

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Learn Better: Mastering the Skills for Success in Life, Business, and School, Or, How to Become an Expert in Just About Anything

Learn Better: Mastering the Skills for Success in Life, Business, and School, Or, How to Become an Expert in Just About Anything

A journalist and education researcher demonstrates that how we learn can matter just as much as what we learn and maps out the new science of learning, showing how simple techniques like com

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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success

From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner’s World Train Smart, Run Forever goes beyond traditional training programs and addresses the issue

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The Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living

The Daily Stoic Journal: 366 Days of Writing and Reflection on the Art of Living

For thousands of years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers and ordinary citizens. With the acclaimed, bestselli

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Rule Makers, Rule Breakers: How Tight and Loose Cultures Wire Our World

Rule Makers, Rule Breakers: How Tight and Loose Cultures Wire Our World

常春藤院校馬里蘭大學學院市分校教授 Michele Gelfand 二十年來研究結晶 這麼多生活規則打哪來?我們為什麼遵守又為什麼踰矩? 為何德國製的鐘錶總是分毫不差,但巴西製的鐘錶卻老是出差錯?

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Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do

Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do

我們真的總是處事公平、平等待人嗎?其實我們都有潛藏的無意識偏見…   儘管我們試著去公平對待每個人,在社會與教育中不停倡議多元與彼此尊中的重要。但事實是,我們每個人都帶著各自的成見,受刻板

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Girl, Stop Apologizing: A Shame-Free Plan For Embracing And Achieving Your Goals

Girl, Stop Apologizing: A Shame-Free Plan For Embracing And Achieving Your Goals

紐約時報暢銷作家、價值數百萬美元的生活時尚網站The Chic Site創始人瑞秋‧霍利斯Rachel Hollis,繼《Girl, Wash your face》之後,再次推出女力覺醒之作!女孩,這是你不能錯過的警醒之書! 在

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Mary, Queen of Angels

Mary, Queen of Angels

A nondenominational book about the Virgin Mary presents stories of those who have experienced healings by and visitations from her, offers prayers involving her, and discusses symbols associ

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Indigo Angel Oracle Cards

Indigo Angel Oracle Cards

Indigos are strong-willed, intuitive leaders with innate spiritual skills, including the ability to clearly recognize the truth. Yet, in this complicated world, even Indigos need assista

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The Buddha Walks Into the Office: A Guide to Livelihood for a New Generation

The Buddha Walks Into the Office: A Guide to Livelihood for a New Generation

Discusses how the application of Buddhist principles can lead to greater personal satisfaction with work and improved relations with fellow employees and bosses.

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Getting Things Done: The Art of Stress-Free Productivity

Getting Things Done: The Art of Stress-Free Productivity

Based on the premise that productivity is directly proportional to one’s ability to handle tasks in a relaxed manner, the author offers strategies for self-management that minimize stress an

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Where You Go Is Not Who You’ll Be: An Antidote to the College Admissions Mania

Where You Go Is Not Who You’ll Be: An Antidote to the College Admissions Mania

打破名校迷思! 沒有熱情與想法的未來不會有保障 本書討論許多高中生想盡辦法擠進知名大學已經到了走火入魔的地步,且引發家長、學校、老師間的恐怖焦慮,這種以學校排名而非自我認知的價值觀做為選

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The Wander Society

The Wander Society

國籍不設限,地域大無邊──Keri Smith的《漫步秘密會社》 這位加拿大藝術家因《做了這本書》系列而暢銷全球多年,不但作品常踞各國暢銷排行榜,為紐約時報、華盛頓郵報、波士頓環球報等等許多知名媒

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The Book of Joy: Lasting Happiness in a Changing World

The Book of Joy: Lasting Happiness in a Changing World

達賴喇嘛與圖圖大主教,聯袂分享保持快樂的祕訣。 南非的圖圖大主教拜訪達蘭薩拉,祝賀達賴喇嘛的80歲大壽,而這兩位摯友決定利用這難得的機會,討論一個非常重要的課題–喜樂。同為諾貝爾和

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Designing Your Life: How to Build a Well-Lived, Joyful Life

Designing Your Life: How to Build a Well-Lived, Joyful Life

The executive director of the Design Program at Stanford and the co-founder of Electronic Arts outline strategies for enabling a thriving life by incorporating "design thinking" habits tha

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The Illuminated Tarot: 53 Cards for Divination & Gameplay

The Illuminated Tarot: 53 Cards for Divination & Gameplay

This deluxe Tarot set, featuring the colorful and boldly graphic art of Caitlin Keegan, marries the tarot to a new, hip sensibility. The box is wrapped in a gold foil design and each of the

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I Can’t Make This Up: Life Lessons

I Can’t Make This Up: Life Lessons

Superstar comedian and Hollywood box office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even

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Leaders Eat Last: Why Some Teams Pull Together and Others Don’t

Leaders Eat Last: Why Some Teams Pull Together and Others Don’t

" The highly anticipated follow-up to the acclaimed bestseller Start With Why Simon Sinek’s mission is to help people wake up every day inspired to go to work and return home every ni

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Soon: An Overdue History of Procrastination, from Leonardo and Darwin to You and Me

Soon: An Overdue History of Procrastination, from Leonardo and Darwin to You and Me

拖延–人類恆常存在的習慣因子 為什麼我們慣性拖延? 達文西跟達爾文也是耽擱達人? 在猶豫與遲疑中,一同來欣賞最美的心理狀態   慣性拖延似乎隨著基因序列一起,在人類的血液

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Made Out of Stars: A Journal for Self-Realization

Made Out of Stars: A Journal for Self-Realization

From the bestselling author of Start Where You Are and My Friend Fear, a beautifully illustrated journal that celebrates what makes each of us uniquely amazingMeera Lee Patel’s first guided

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Help Me!: One Woman’s Quest to Find Out if Self-Help Really Can Change Her Life

Help Me!: One Woman’s Quest to Find Out if Self-Help Really Can Change Her Life

作者 Marianne Power 在人生中碰到困境時,某一天她想道:「自助書籍能夠幫助她找到難以捉摸的完美生活嗎?」 她決定每個月都測試一本書中的建議並持續一整年。當她跟隨《與成功有約:高效能人士

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The Disordered Mind: What Unusual Brains Tell Us About Ourselves

The Disordered Mind: What Unusual Brains Tell Us About Ourselves

自閉症、抑鬱症、精神分裂、帕金森氏症, 這些為人類帶來極大痛苦的疾病,卻也是我們一窺大腦奧秘的途徑? 讓諾貝爾生理醫學獎得主、現代腦科學奠基者坎德爾, 帶你進行一場非比尋常的大腦之旅!

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The Little Book of Bob

The Little Book of Bob

'One thing I've known about Bob from the very beginning is that he possesses a wisdom that is unusual, even in cats. In the decade since we met he's grown even wiser in my ey

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Juliet’s School of Possibilities: A Little Story About the Power of Priorities

Juliet’s School of Possibilities: A Little Story About the Power of Priorities

當工作與生活一起給你迎面痛擊,該如何是好? 以迷人而充滿智慧的寓言故事,陪你重新想像怎麼運用時間、排出日子的優先順序、以及無窮的可能性! 一直以來,Riley Jenkins都以極大的熱忱面對她的

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Life Admin: How I Learned to Do Less, Do Better, and Live More

Life Admin: How I Learned to Do Less, Do Better, and Live More

Reading this book should be at the top of your To Do list. Life Admin will give you many hours of your life back. Every day an unseen form of labor creeps into our lives-stealing pr

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Spirit Releasement Therapy: A Technique Manual

Spirit Releasement Therapy: A Technique Manual

Spirit Releasement Therapy is a special form of healing which "calls forth" and identifies positive energies that enhance personal growth, and clears negative energies (whether

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Tomorrow: Adventures in an Uncertain World

Tomorrow: Adventures in an Uncertain World

Bradley Trevor Greive?s inspirational humor books are the luminous ?little gems? of today?s book world. His small-format volumes are refreshingly original creations, driven by innocent (and

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The Five Love Languages Of Children

The Five Love Languages Of Children

Gary Chapman, author of The Five Love Languages, narrates as you learn how to apply the love languages to your relationship with your children. This audio compact disc is the perfect solutio

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The Minds of Billy Milligan

The Minds of Billy Milligan

「本書敘述的是一則真實的故事。威廉.密里根是美國史上第一位犯下重罪,結果卻獲判無罪的嫌犯,因為他是一位多重人格分裂者。」 一九七七年,在美國俄亥俄州涉及連續強暴案的嫌疑犯比利‧密里根遭警方

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Memoirs of My Nervous Illness

Memoirs of My Nervous Illness

In 1884, distinguished German jurist Schreber (1842-1911) began a series of mental collapses that afflicted him the rest of his life. He produced this account while confined to a psychiatric

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Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical, & Financial Destiny

Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical, & Financial Destiny

節錄版,2 CDs播放長度1小時30分 "I know that no matter where you are in your life, you want more! No matter how well you're already doing or how challenged you now may be, deep insi

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Liquid Love: On the Frailty of Human Bonds

Liquid Love: On the Frailty of Human Bonds

This book is about the central figure of our contemporary, 'liquid modern' times - the man or woman with no bonds, and particularly with none of the fixed or durable bonds that would all

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Letters To A Young Therapist

Letters To A Young Therapist

Intimate and inspiring lessons from beloved author and therapist Mary Pipher

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The 4-Hour Work Week: Escape 9-5, Live Anywhere, and Join the New Rich

The 4-Hour Work Week: Escape 9-5, Live Anywhere, and Join the New Rich

完整版,6 CDs播放長度6小時56分 Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.

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The Shyness & Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

The Shyness & Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

There’s nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activit

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The Compassionate Samurai: Being Extraordinary in an Ordinary World

The Compassionate Samurai: Being Extraordinary in an Ordinary World

Become an extraordinary results-producing champion for humanity and yourself!           In life there are two types of people. The first are those who

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Egyptian Cat Satin Bag

Egyptian Cat Satin Bag

Attractive, convenient, and useful, tarot bags are the perfect way to safely store and protect your valuable decks. Two standard size (2.6 x 4.7 inches) decks fit nicely inside each of these

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Celtic Cross Velvet Bag

Celtic Cross Velvet Bag

Attractive, convenient, and useful, tarot bags are the perfect way to safely store and protect your valuable decks. Two standard size (2.6 x 4.7 inches) decks fit nicely inside each of these

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Become Your Own Matchmaker: 8 Easy Steps for Attracting Your Perfect Mate

Become Your Own Matchmaker: 8 Easy Steps for Attracting Your Perfect Mate

A straight-talking guide to landing Mr. Right in a year's time by a high-profile matchmaker urges women to become empowered in their quest to achieve a lasting, married relationship, in a re

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Interpreting Dreams

Interpreting Dreams

By a detailed investigation of the universal phenomenon of dreaming, Freud discovered a radical new way of exploring the unconscious and recognized that dreams are a conflict and comprom

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A Counseling Primer: An Introduction to the Profession

A Counseling Primer: An Introduction to the Profession

A Counseling Primer presents an introduction to the counseling profession that provides students with a foundation for success. This engaging and accessible text covers the core CACREP Stand

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Harvard Business Review on Fixing Healthcare from Inside & Out

Harvard Business Review on Fixing Healthcare from Inside & Out

How can management cure health care's ills?If you need the best practices and ideas for transforming health care--but don't have time to find them--this book is for you. Here are 10 inspirin

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A Short Guide for Men About Town: A Short Miscellany, Including Some Unusual Titbits and Tips on Grooming, Accessories and Fine

A Short Guide for Men About Town: A Short Miscellany, Including Some Unusual Titbits and Tips on Grooming, Accessories and Fine

This idiosyncratic book takes the reader on a fascinating journey, from high-end grooming and care, including open razors, strops and Belgian waterstone; silver-tipped badger shaving brushes

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Keel’s Simple Diary, Dark Red

Keel’s Simple Diary, Dark Red

What is Simple Diary™? It is an assistant for life, a book for any occasion, for any person at any age. On every page you will discover a taste of philosophy, a pinch of psychology and

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Push: 30 Days to Turbocharged Habits, a Bangin’ Body, and the Life You Deserve

Push: 30 Days to Turbocharged Habits, a Bangin’ Body, and the Life You Deserve

Fitness superstar Chalene Johnson creates a revolutionary 30-day system that will allow readers to transform their bodies, their diets, and their lives!Chalene Johnson built a fitness empire

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Keel’s Simple Diary Vintage Yellow

Keel’s Simple Diary Vintage Yellow

What is Simple Diary™? It is an assistant for life, a book for any occasion, for any person at any age. On every page you will discover a taste of philosophy, a pinch of psychology and

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Mary, Queen of Angels

Mary, Queen of Angels

Mary, Queen of Angels is a nondenominational book that follows in the successful vein of two of Doreen Virtue’s previous works, The Healing Miracles of Archangel Raphael and The Miracles

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The End of Illness

The End of Illness

追求健康長壽、預防疾病上身,可以很簡單,而且人人負擔得起。從現在起,拒絕過時、無效的保健行為,砍掉重練你的健康常識! 這不是自然療法!只是要改變你對健康與疾病的認知,以及你從今以後吃藥、

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The Undefeated Mind: On the Science of Constructing an Indestructible Self

The Undefeated Mind: On the Science of Constructing an Indestructible Self

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn’t

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Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

Introducing the method of Yantra Yoga, one of the oldest recorded systems of yoga in the world, this guide provides detailed instructions and more than 400 instructional photos that describe

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The Interpersonal Problems: Act to End Painful Relationship Patterns

The Interpersonal Problems: Act to End Painful Relationship Patterns

Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others’ point of view? You are not alone. Despite th

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Mammographies: The Cultural Discourses of Breast Cancer Narratives

Mammographies: The Cultural Discourses of Breast Cancer Narratives

 While breast cancer continues to affect the lives of millions, contemporary writers and artists have responded to the ravages of the disease in creative expression. Mary K. DeShazer’s

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Memoir of a Debulked Woman: Enduring Ovarian Cancer

Memoir of a Debulked Woman: Enduring Ovarian Cancer

In this moving memoir, a renowned feminist scholar explores the physical and psychological ordeal of living with ovarian cancer.

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Sexuality and Dementia: Compassionate and Practical Strategies for Dealing With Unexpected or Inappropriate Behaviors

Sexuality and Dementia: Compassionate and Practical Strategies for Dealing With Unexpected or Inappropriate Behaviors

Stories of patients, caregivers and spouses offer insights and examples to others dealing with the often confusing sexual behavior of people with dementia. (Mental Health)

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The Navy SEAL Weight Training Workout: The Complete Guide to Navy Seal Fitness Phase 2 Program

The Navy SEAL Weight Training Workout: The Complete Guide to Navy Seal Fitness Phase 2 Program

"Add weights to your NAVY SEAL Training prep! The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high

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Angel Detox: Taking Your Life to a Higher Level Through Releasing Emotional, Physical, and Energetic Toxins

Angel Detox: Taking Your Life to a Higher Level Through Releasing Emotional, Physical, and Energetic Toxins

" Work with the Angels to Detox Your Body and Energy Detoxing with the help of your angels is a gentle way to release impurities from your body, fatigue, and addictions. Doreen Virtue

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HBR Guide to Managing Stress at Work

HBR Guide to Managing Stress at Work

Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your life. Stress is a

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Salt Sugar Fat: How the Food Giants Hooked Us

Salt Sugar Fat: How the Food Giants Hooked Us

《紐約時報》記者、普立茲獎得主揭露加工食品崛起秘辛,以及肥胖盛行原因! 此書揭開過去四十年來加工食品如何利用高含量的鹽、糖、油脂,搭配行銷活動,讓消費者嗜其成癮,使肥胖人口急遽成長。

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Affirmation Poetry: 40 Beautifully Written Weekly Affirmations for Expectant Mothers

Affirmation Poetry: 40 Beautifully Written Weekly Affirmations for Expectant Mothers

Use these uplifting weekly affirmations during each week of your pregnancy. Track your thoughts using the notes provided.Makes a wonderful gift and personalized keepsake.Includes notes spac

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Complex Dilemmas in Group Therapy: Pathways to Resolution

Complex Dilemmas in Group Therapy: Pathways to Resolution

"Group work presents the therapist with many situations, considerations, and, ultimately, decisions that are unique to the practice of group psychotherapy. Complex Dilemmas in Group The

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8 Keys to Old School Parenting for Modern-Day Families

8 Keys to Old School Parenting for Modern-Day Families

Mascolo argues that it is time to reverse the culture of indulgence and entitlement that pervades contemporary child rearing. While North American and Western European families are enjoying

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Playing Big: Find Your Voice, Your Mission, Your Message

Playing Big: Find Your Voice, Your Mission, Your Message

A "Huffington Post" columnist and women’s leadership expert outlines practical skills that women can use to implement positive change, covering such topics as self-esteem and how to overco

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An Emotionally Focused Workbook for Couples: The Two of Us

An Emotionally Focused Workbook for Couples: The Two of Us

"This workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It is recommended for use with couples pursuing Emoti

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Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Guilt, Shame, and Anxiety: Understanding and Overcoming Negative Emotions

Mindful of the human potential for violence, particularly to their own kind, as well as their potential for empathy and helpfulness, Breggin, called “the conscience of psychiatry,” and best-

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There Was a Little Girl: The Real Story of My Mother and Me

There Was a Little Girl: The Real Story of My Mother and Me

The actress explores her relationship with her tough single mom, detailing her role in shaping the author’s career, her fierce protectiveness, and her struggles with alcohol.

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Pandora’s DNA: Tracing the Breast Cancer Genes Through History, Science, and One Family Tree

Pandora’s DNA: Tracing the Breast Cancer Genes Through History, Science, and One Family Tree

"Would you cut out your healthy breasts and ovaries if you thought it might save your life? That’s not a theoretical question for journalist Lizzie Stark’s relatives, who grapple with the h

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Pack of Two

Pack of Two

At the age of 36, Caroline Knapp, author of the acclaimed bestseller Drinking: A Love Story, found herself confronted with a monumental task: redefining her world. She had faced the loss of

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The Ultimate Question

The Ultimate Question

CEOs regularly announce ambitious growth targets, then fail to achieve them. The reason? Too many companies are addicted to bad profits. These corporate steroids boost short-term earnings bu

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Better Than Before: Mastering the Habits of Our Everyday Lives

Better Than Before: Mastering the Habits of Our Everyday Lives

睽違3年, 《過得還不錯的一年》作者給你的好日子完美精進建議是... 好還要更好的生活如何建立?幸福生活實踐家格雷琴·魯賓提出,除了要能制定出計畫來,還要能夠真的做到才成。一旦我們建

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The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World

Reflects on the process of forgiveness to reveal the four important steps of healing--admitting the wrong, telling one’s story, asking for and granting forgiveness, and renewing or releasing

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Civilization and Its Discontents

Civilization and Its Discontents

Freud's epoch-making insights revolutionized our perception of who we are, forming the foundation for psychoanalysis. In Civilization and its Discontents he considers the incompatibi

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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health

Examines how the trillions of microbes in the human body affect immune response, emotion, weight, and allergies, discussing dietary and lifestyle choices that encourage microbial health and

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Rising Strong: The Reckoning, the Rumble, the Revolution

Rising Strong: The Reckoning, the Rumble, the Revolution

Outlines theories about the "physics of vulnerability" to explain the role of disappointment, failure, and heartbreak in personal strength and achieving a sense of purpose.

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Tecnicas curativas del aloe vera / Healing Techniques of Aloe Vera: Todo Lo Que Necesitas Saber Para Cuidarte De Una Forma Natur

Tecnicas curativas del aloe vera / Healing Techniques of Aloe Vera: Todo Lo Que Necesitas Saber Para Cuidarte De Una Forma Natur

Health, well-being, and beauty are words inescapably linked to aloe vera. No other healing plant has sparked as much interest for its medicinal, cosmetic, and pharmaceutical use as aloe vera

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Dataclysm: Love, Sex, Race, and Identity--what Our Online Lives Tell Us About Our Offline Selves

Dataclysm: Love, Sex, Race, and Identity--what Our Online Lives Tell Us About Our Offline Selves

A New York Times BestsellerAn audacious, irreverent investigation of human behavior—and a first look at a revolution in the makingOur personal data has been used to spy on us, hire and fire

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Art & Makeup

Art & Makeup

Art & Makeup is a stunning showcase of work created by award-winning make-up artist, Lan Nguyen-Grealis. The looks created specially for the book are inspired by the worlds of art, sculp

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Aha!: The Moments of Insight That Shape Our World

Aha!: The Moments of Insight That Shape Our World

Great ideas often develop gradually after studying a problem at length—but not always. Sometimes an insight hits like a bolt from the blue. For Archimedes clarity struck while he was taking

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The Test Book

The Test Book

Contains sixty-four tests designed to figure out almost every aspect of the self, and includes such subjects as genes, narcissism, Ayurvedic dosha, and happiness.

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Existentialism

Existentialism

How does one become an individual?This is the question at the heart of existentialism, the trend within 19th and 20th century philosophy most associated with Jean-Paul Sartre, but which also

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