Everybody has feelings. But what do these feelings mean?

There are lots of great feelings like happiness, surprise, and excitement, and then there are feelings that are upsetting, like sadness, anger, and frustration. But there are lots of other feelings, too! What does it mean to feel blah? What does it mean to feel skittish? We need to be able to identify our feelings so that we know what to do with them when we have them. When you have happy feelings, you should enjoy them! When you have a problem feeling, you should know how to solve the problem, too. No matter how you’re feeling, your feelings always belong to you. So...let’s get ready to explore all of our feelings!

What parents and educators are saying:

I’m a child mental health therapist and my clients love it! I often let them look through the book and they tell me which feelings they want to talk about or learn about.
Great book to go through with your child about feelings. My kids were able to articulate what they were feeling better after this book. The quality was nice as well. Nice thick pages!
This book does a really good job of combining explaining of an emotion with a picture of the emotion so the child can identify what it is.