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Are you truly in danger or has your brain simply tricked you into thinking you are? In The Worry Trick, psychologist a......more
Fill your ENTIRE year with color Coloring is proven to help with stress relief and meditation. Caution: coloring may cau......more
Get To Know About Social Anxiety ** Get this book by Amazon Best Selling Author Megan Coulter ** Have you heared about......more
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes......more
Do your social inhibitions stop you from being yourself in a new setting? Does the thought of approaching a complete str......more
Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be......more
Psychologist David Berndt, Ph.D., in Overcoming Anxiety outlines several self-help methods for relief of anxiety and wor......more
Overcome Your Shyness and Social Anxiety - FREE BONUS The Bestselling Social Anxiety Book Used by Millions of Introver......more
Social Anxiety at Work Can Prevent You From Being Successful In Your Career We ve all been in situations where we don t ......more
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxi......more
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. I......more
Finally, how to get to the root of why you have Anxiety This book is unlike any other on the market with Dodds presentin......more
Anxiety and panic are a part of life for almost everyone. They can come without warning, and for many people, facing and......more
El hablar en p blico es considerado uno de los peores temores en el planeta, pero muchos han aprendido c mo superar este......more
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With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective appr......more
Helpful tips with anecdotal stories regarding a number of fears and concerns faced by an aging population....more
Sara Benincasa is one of the funniest writers I know--and I know a disturbing number of them. She is also one of the mos......more
Real-world examples abound in this resource that provides a basic context for understanding how anxiety affects people a......more
Discover practical strategies to permanently overcome stress and worry from a scientist with first hand experience on ho......more
Don t panic Combat your worries and minimize anxiety with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular se......more
Transforming Fear and Anxiety is a ground breaking blend of Universal Spirituality, New Age Philosophy, 12 Step Recovery......more
Learn to relax is not great advice, but unfortunately it s the advice you ll often get. In fact I find many panic suffe......more
In a recent survey, over 85% of respondents who suffer from anxiety and depression indicated they would prefer to overco......more
By the coauthor of the New York Times bestseller, The Faith Club, Learning to Breathe was launched on the Today show to ......more
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Written by a panic disorder expert from New York University Concise, easy-to-read paperback book The question and answer......more
Anxiety leads to nervousness, which leads to mistakes, which leads to embarrassment, which leads to ineffective speech, ......more
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