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The Vegan Diet As Chronic Disease Prevention: Evidence Supporting the New Four Food Groups

The Vegan Diet As Chronic Disease Prevention: Evidence Supporting the New Four Food Groups

The United States is one of the sickest nations on the planet. Most Americans accept degenerative chronic diseases such ......more

Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us

Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us

From The Four Hour Body, to Atkins, there are diet cults to match seemingly any mood and personality type. Everywher......more

Pure, White and Deadly

Pure, White and Deadly

Sugar. It is killing us. Why do we eat so much of it? What are its hidden dangers? In 1972, when British scientist......more

Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health

Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health

What’s really in your food? Award-winning investigative journalist and clean food activist Mike Adams, the "Health Range......more

Diabetes Meal Planning Made Easy

Diabetes Meal Planning Made Easy

Diabetes Meal Planning Made Easy takes the guesswork out of planning meals by teaching you how to eat healthy, one step ......more

Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

Tired of trying diets that don t work or aren t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and ......more

Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life

Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life

Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this compr......more

The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing

The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing

Achieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme. It is now widel......more

The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain

The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain

Is there anything we can do to prevent Alzheimer s disease or dementia? Do we have to accept that memory loss is just pa......more

Healthy, Speedy Suppers: Quick, Nutritious and Delicious Recipes for Busy People

Healthy, Speedy Suppers: Quick, Nutritious and Delicious Recipes for Busy People

Bursting with quick, simple and deliciously healthy recipes, Healthy Speedy Suppers will inspire anyone who feels too ti......more

The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, o......more

Go Green for Wellness: Smoothies, Juices, and Green Recipes: Practical Advice for Achieving Good Health

Go Green for Wellness: Smoothies, Juices, and Green Recipes: Practical Advice for Achieving Good Health

Each recipe offers a recipe variation and a note explaining the benefits of key ingredients used to make the reader bett......more

Community Nutrition in Action: An Entrepreneurial Approach

Community Nutrition in Action: An Entrepreneurial Approach

COMMUNITY NUTRITION IN ACTION introduces the program planning, policies, resources, and nutrition issues specific to com......more

Rocket Fuel: Power-Packed Food for Sports and Adventure

Rocket Fuel: Power-Packed Food for Sports and Adventure

In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to po......more

Got Milked?: What You Don’t Know About Dairy and the Truth About Calcium

Got Milked?: What You Don’t Know About Dairy and the Truth About Calcium

Refuting the milk industry s overwhelmingly popular campaign-- Got Milk? --which has convinced us that milk is essential......more

Nutrition for Dummies

Nutrition for Dummies

Get the straight facts on nutrition, slim down, and feel great You ve been hearing it since you were a kid: You are wha......more

Diabetes A to Z: What You Need to Know About Diabetes - Simply Put

Diabetes A to Z: What You Need to Know About Diabetes - Simply Put

Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, an......more

The Power Greens Cookbook: 140 Delicious Superfood Recipes

The Power Greens Cookbook: 140 Delicious Superfood Recipes

140 delicious, healthy recipes for dark, leafy greens that will please your palate and inspire you to clean your plate, ......more

The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great

The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great

Learn how to heal your digestive system and improve your health naturally utilizing detoxifying traditional whole foods.......more

Strength Training for Women

Strength Training for Women

Afraid of training with weights? Worried of putting on too much muscle? Think again. Many women avoid including strength......more

The Right Bite: Smart Food Choices for Eating on the Go

The Right Bite: Smart Food Choices for Eating on the Go

Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline - red, white or sparklin......more

The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life

The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life

From New York Times bestselling author of I Quit Sugar, comes a cookbook with more than 300 satisfying recipes that make......more

Handbook of Functional Beverages and Human Health

Handbook of Functional Beverages and Human Health

Handbook of Functional Beverages and Human Health provides potential applications and new developments in functional bev......more

The Ageless Body: How to Hold Back the Years to Achieve a Better Body

The Ageless Body: How to Hold Back the Years to Achieve a Better Body

Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body. For ......more

Vitamins & Pregnancy: The Real Story: Your Orthomolecular Guide for Healthy Babies & Happy Moms

Vitamins & Pregnancy: The Real Story: Your Orthomolecular Guide for Healthy Babies & Happy Moms

Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy bab......more

Fast Metabolism Food RX: 7 Powerful Prescriptions to Feed Your Body Back to Health

Fast Metabolism Food RX: 7 Powerful Prescriptions to Feed Your Body Back to Health

"Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health."--DEEPAK CHOPRA From the ......more

Pretty Happy: Healthy Ways to Love Your Body

Pretty Happy: Healthy Ways to Love Your Body

Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relati......more

No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

In the tradition of Wheat Belly and Grain Brain; No Grain, No Pain demonstrates the proven link between a gluten-heavy d......more

Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent we......more

Idiot’s Guides Optimum Nutrition

Idiot’s Guides Optimum Nutrition

Good overall health always starts with a foundation of good nutrition. However, being bombarded by conflicting nutrition......more

Becoming Your Real Self: A Practical Toolkit For Managing Life’s Challenges

Becoming Your Real Self: A Practical Toolkit For Managing Life’s Challenges

If you re in a good place in your life, how do you stay there? If you re in a bad place in your life, how do you get out......more

Superfood Seagreens: A Guide to Cooking With Power-packed Seaweed

Superfood Seagreens: A Guide to Cooking With Power-packed Seaweed

With benefits ranging from weight loss and increased energy to overall good health, no wonder sea greens (such as kelp, ......more

The 28-day Blood Sugar Miracle: A Revolutionary Diet Plan to Get Your Diabetes Under Control in Less Than 30 Days

The 28-day Blood Sugar Miracle: A Revolutionary Diet Plan to Get Your Diabetes Under Control in Less Than 30 Days

Get Off Your Diabetes Meds in Under a Month and Stop Pre-Diabetes in Its Path Cher Pastore will dramatically revamp your......more

Medical Nutrition Therapy: A Case-study Approach

Medical Nutrition Therapy: A Case-study Approach

Building a bridge from classroom to clinical practice, this casebook is composed of 32 realistic case studies appropriat......more

Lifetime Physical Fitness & Wellness: A Personalized Program

Lifetime Physical Fitness & Wellness: A Personalized Program

LIFETIME PHYSICAL FITNESS AND WELLNESS can help you take control of your personal fitness and wellness by providing curr......more

The Accumulator: The Revolutionary 30-Day Fitness Plan

The Accumulator: The Revolutionary 30-Day Fitness Plan

The Accumulator is a brand new workout plan that combines body-weight movements with high-intensity interval training (H......more

CSIRO Total Wellbeing Diet: Audio Companion to Australia’s No.1 Diet

CSIRO Total Wellbeing Diet: Audio Companion to Australia’s No.1 Diet

How many diets have you tried that haven t worked for you? The Total Wellbeing Diet, developed by Australia s CSIRO, is ......more

Gluten: Is It Making You Sick or Overweight?

Gluten: Is It Making You Sick or Overweight?

The gluten-free diet craze swept across the US and Canada in the past decade, and health and fitness experts continue to......more

Cook for Your Life: Delicious, Nourishing Recipes for Before, During, and After Cancer Treatement

Cook for Your Life: Delicious, Nourishing Recipes for Before, During, and After Cancer Treatement

2016 James Beard Award nominee and 2016 Books For A Better Life Award winner A beautiful, unique cookbook with delicious......more

Healthy Greek Cooking: An Improved Mediterranean Diet

Healthy Greek Cooking: An Improved Mediterranean Diet

Satisfy your cravings without widening your waistline Reclaim your well-being with satisfying dishes and succulent sweet......more

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

The author of Gutbliss and one of today s preeminent gastroenterologists distills the latest research on the microbiome ......more

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