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Proven solutions for better nights, from the sleep guru to sports stars including Cristiano Ronaldo One third of our......more
The perennial favorite for parents who want to get their kids to sleep with ease--now in a completely revised and expand......more
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For forty years, RM Vaughan has been fighting, and failing, to get his forty winks each night. He s not alone, not by an......more
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START TODAY ON A NEW LIFE PLAN--ONE FILLED WITH VITALITY AND ROOTED IN A RESTFUL LIFE. We live in a fast-paced society i......more
Sleep disruption in adolescents is as prevalent as it is little recognized by the majority of society. The lack of aware......more
With busy jobs, financial worries and more, it s no wonder many of us experience problems with sleep at some stage in ou......more
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First of all, let me ask you a few quick questions Do you find yourself struggling to get to sleep at night? Do you wish......more
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If you have insomnia, always feel tired, or can’t sleep because of a restless or snoring partner, help is here. Do you h......more
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Sleep is our escape from the pressures of living, our quiet companion from its joys and tribulations, but the harbinger ......more
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harness......more
Getting a good night s sleep is perfectly natural for most people, and probably was for you at one time. However when a ......more
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Good Sleep for Brain Health WARNING: Do not buy this book unless you are tired of being tired and want good sleep and br......more
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The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom nothin......more
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We spend about one third of our lives asleep-but we still feel tired. Without a good eight hours, we end up head-bobbing......more
Make sleepless nights a thing of the past with THE GOOD SLEEP BOX. The book explains the mechanisms that control your sl......more
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How to overcome insomnia with visualization, breathwork, and meditation - Presents mental and physical exercises to quie......more
This preface, though placed at the beginning, as a preface must be, should be read at the end of the book. I have receiv......more
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Millions can t sleep; millions more sleep with those who can t sleep. This collection is ideal for both the casual lig......more
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Ten Natural Ways to a Good Night s Sleep offers simple and natural solutions for achieving a lifetime of healthy sleep. ......more
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From the author of Raising Your Spirited Child, the award-winning bestseller that has helped millions, a pioneering, res......more
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This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such a......more
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A renowned pediatrician explains her revolutionary new method for training infants to sleep right . . . from the start D......more
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There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy......more
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This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such a......more
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Are You Tired of Snoring? Doctors David O. Volpi and Josh L. Werber have drawn upon their experience as otolaryngologist......more
A breakthrough approach for a good night s sleep--with no tears There are two schools of thought for encouraging babies ......more
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Expert help for the millions of Americans who suffer from chronicsnoring. Drowsiness, irritability, and congestion. Memo......more
Ya la ha intentado todo (la leche caliente, los cuentos para antes de dormir, el ofrecimiento de su cama...) y aun asi s......more
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