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Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve

Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve

"All therapy is at some level about mindfulness," writes Dr. Faith. She offers encouragement here to make a regular time......more

Introduction to Mindfulness & Manifestation

Introduction to Mindfulness & Manifestation

Introduction to Mindfulness & Manifestation is a 7-day, intensive manifestation immersion course designed to help you id......more

Become Worry-Free Right Now: 12 Meditations for Transcending Reality

Become Worry-Free Right Now: 12 Meditations for Transcending Reality

Become Worry-Free Right Now features 12 transcribed guided breath meditations as channeled by majestic oracle and witch ......more

How to Ride Slow: Bicycling in the Age of Whatever Topic Is Trending on Social Media This Minute

How to Ride Slow: Bicycling in the Age of Whatever Topic Is Trending on Social Media This Minute

Bicycling has many obvious health benefits, but the least obvious one is the mindful act of bicycling. Rather than focus......more

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