Regarding eating, weight management, and overall health, it is critical to recognize the importance of the mind-body lin......more
"All therapy is at some level about mindfulness," writes Dr. Faith. She offers encouragement here to make a regular time......more
Introduction to Mindfulness & Manifestation is a 7-day, intensive manifestation immersion course designed to help you id......more
Become Worry-Free Right Now features 12 transcribed guided breath meditations as channeled by majestic oracle and witch ......more
Bicycling has many obvious health benefits, but the least obvious one is the mindful act of bicycling. Rather than focus......more
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