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今日66折 
Calm the mind and find peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reduc......more
5, 10 and 20 minute meditations to help restore calm and balance to busy lives. From the author of the bestselling class......more
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Whether you need a moment of calm on your commute or a power boost before a presentation, these guided meditation cards ......more
Discover how better to meet the stress and demands of daily life with accessible and gratifying ways to decompress and l......more
Explore the physiology of yoga in-depth and from every angle. Scientific principles and evidence have demystified so muc......more
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When you’re low, stressed, unsettled, or overwhelmed, taking on anything more can feel like too much. The ideas, activit......more
"Science of Breath" is a book written by William Walker Atkinson, first published in 1903. Atkinson was a prolific write......more
"The Kingship of Self-Control" is a self-help book that emphasizes the importance of self-discipline and control in achi......more
Immerse yourself in the transformative journey of daily reflections and serene moments with this thoughtfully crafted jo......more
Do you feel overwhelmed by the external pressures of too much information, too many conflicting voices and too much medi......more
NATIONAL BESTSELLER A powerful and accessible translation of Marcus Aurelius’s timeless book on character, what it takes......more
Living off the grid has grown to be a very popular option for people who want to express their independence and break fr......more
This beautifully designed book is spilling over with quick, actionable tips to help you discover a small oasis of calm e......more
A beginner’s guide to breathwork, complete with all the information you need to start your breathwork practice, plus ste......more
Discover How This Simple Art Form of Exercise Can Help You Improve Your Health and Strengthen Your Body! Yoga basics, wh......more
Various strategies, techniques, and practises targeted at improving personal growth and development are referred to as s......more
Hypnosis has been used for millennia as a treatment for chronic and surgical pain management. Its application today exte......more
Flower Mandalas Coloring Book A coloring book with extraordinary beautiful flower mandalas for relaxing, meditative and ......more
Autumn Mandalas Coloring Book A coloring book with extraordinary beautiful mandalas made from autumn leaves for relaxing......more
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A little book packed with empowering quotes and affirming statements, perfect for telling someone you care about that yo......more
This sunny little book, brimming with uplifting quotes and empowering statements, is the perfect small gift to inspire a......more
"Globally loved, the little frog is the creation of Maybell Eequay and appears in this charming book of uplifting affirm......more
Are you a woman looking for a way to find inner peace and balance in your life? Look no further than "The Best Meditatio......more
With this eBook version of our amazing, world’s first manifestation video book your mind will become overflowing with pr......more
A hot-shit book of witty quotations that’s the perfect gift for any pessimist in your life. This little book of upliftin......more
Explore the profound nature of sin and its transformative potential in "Sin: Meditate on Strength, Not Weakness." This i......more
Estelles is a journey that brings about the attributes of each planet in our solar system, highlighting how they reflect......more
The purpose of ’Rewiring Reality’ is to provide you with a transformative roadmap to harness the power of conscious thou......more
Embark on a transformative journey of self-discovery and inner peace as you explore the profound practice of meditation.......more
Not long after I began to learn meditation, I started writing down notes and articles to log my own experiences and disc......more
"Delve into the profound reflections of St. Augustine on the nature of sin with ""St. Augustine on Sin: Meditations Draw......more
Throughout our life’s journey, we’ve all experienced moments of fear and bouts of anxiety. If this resonates with you, "......more
"Overcoming the Overthinker" is a powerful and transformative poetry collection that will take you on a journey of self-......more
Do you feel overwhelmed, stressed, or anxious? Are you looking for a way to find relief and bring peace back into your l......more
Are you looking for a way to calm your mind, reduce stress, and find inner peace? Look no further than "Mindfulness for ......more
Embrace your brilliance with the help of the powerful quotations and motivational affirmations in this pocket-sized coll......more
A supportive guide filled with actionable tips and advice to help you when you’re feeling low. Packed with kind words an......more
From foul-mouthed, heavy metal-loving, motorcycle-riding chef Josh Kraft comes "F*** This: Find Your Breath," an atypica......more
Black Beauties - Mandalas on black background This lovely mandla coloring book for adults includes various mandalas in d......more
As Kant’s quote: Enlightenment is man’s emergence from his self-imposed immaturity. So in this book to bring ourselves i......more
Bring more peace and tranquility into your life with the help of this little book of practical advice, wise words and so......more
A beginner’s guide to the art of zen by Astrid Carvel How can we be happy? How should we treat others? How should we spe......more
If you ever feel stressed, fatigued or you can’t think clearly, the chances are that your brain could do with a cleanse.......more
Discover the Power of Mindfulness with Mindful Meditation In this comprehensive guide, learn how to tap into the benefit......more
Transform Your Life in 30 Days: Simple Habits for Lasting Happiness and Success is the ultimate guide to taking control ......more
Meditation is truly a miraculous practise that can transform your entire outlook on life. Once you begin meditating, pro......more
As a Buddhist monk and psychotherapist with over ten years of experience in the mental health field, Venerable Nick has ......more
Do you find it difficult to unwind? Looking for ways to reduce stress, improve your quality of life, and make the most o......more
This is the first installment of the Chapbook Series featuring poems assembled from the closeted collection of author Ad......more
Discover tranquility, nurture your soul, and quiet anxiety with this inspirational reflection journal! Achieve peace of ......more
Frank Terence McCarthy spent 1961 in Thailand as a company commander in an Army Engineer Construction Battalion living i......more
Inside this little book are short and simple mantra-like sayings. Use these when life isn’t flowing as clear and gentle ......more
This book is a practical guide to mindfulness, featuring 365 tips and quotes to help the reader incorporate mindfulness ......more
Build a Zen mindset in just 5 minutes a day Understanding Zen philosophy often requires years of study--but you don’t ne......more
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A short, tongue in cheek, but hopefully inspirational book for those of us who want to be happy and peaceful and content......more
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Hone your Zen practice and harness joy Life is filled with thrilling highs, crushing lows, and everything in between. Bu......more
Burn After Writing You certainly find it difficult to deliver yourself in public? Do you have secrets you absolutely mus......more
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What’s my Label? My name is William Henry Meyer. Is that enough to distinguish me from others and explain who I am? I am......more
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Burn After Writing You certainly find it difficult to deliver yourself in public? Do you have secrets you absolutely mus......more
Wise, pithy, and insightful thoughts to help guide and inspire you on your spiritual path, from the New York Times bests......more
"Finding Happiness in The Face of Suffering" is a transformative guide to achieving lasting happiness and personal growt......more
I have come to realize that there is nothing you can’t achieve when you have the right mindset. Be careful how you think......more
The universe tirelessly conspires to organize our lives on behalf of our growth. Pulled from Roscoe’s inspirational book......more
"My speaking is meant to shake you awake, not to tell you how to dream better." -Adyashanti Pulled from Roscoe’s inspira......more
"Poetry is the language of the soul, according to Deepak Chopra, and in RAID ON THE INARTICULATE, he shares a collection......more
Burn After WritingYou certainly find it difficult to deliver yourself in public. Do you have secrets you absolutely must......more
Create your own path to anxiety relief with this coloring book for adults There are lots of books for stress and anxiety......more
Make motivation part of your morning routine You have great things to contribute to the world--but it can be hard to rem......more
"Meditation Manual" is a bite-size, user-friendly, easy-to-read guide to help readers immediately begin meditating or en......more
"Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expand......more
"Winner of the 2022 Readers’ Favorite Gold Medal in Non-Fiction - Inspirational genre!" "A mind-expanding introduction t......more
Make your dreams a reality with guided meditations for manifestation Meditation can help you turn inward, activate your ......more
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Live mindfully through Zen Buddhism What is Zen? Are there different types? How can you make it part of everyday life? N......more
Build a better relationship with your kids through mindfulness Life with kids gets chaotic sometimes. You can’t avoid it......more
Build a mindful evening routine with daily meditations and prompts At the end of a long day, practicing meditation can h......more
Build a mindful morning routine with daily meditations and prompts Beginning each day with meditation can help you culti......more
The 5-minute way to meditate and reflect every day A regular meditation practice helps inspire calm and positivity in th......more
A guided approach to soothing anxiety through meditation Worry less and relax more with the Meditation Journal for Anxie......more
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