天天爆殺 
今日66折 
...more
...more
The first book for non-clinicians to explain what moral injury is, how it affects all of us, and how we can learn to hea......more
...more
Jump Into This Encouraging, Anti-Anxiety Coloring BookRelax and meditate on encouraging messages as you color some cute ......more
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now i......more
The Depression Cure will change the way we think about and manage depression. Since the first edition of The Depression ......more
You are Enough with these Inspiring Affirmations It’s a Good World Because You’re in It is a collection from The Latest ......more
Transcend Bleak Life and Be the Love You Seek A self love guide for the new generation influenced by the Japanese philos......more
Discover the power of giving thanks with How to Practice Gratitude. A product of philosophy and scientific research, thi......more
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked fo......more
God paints your broken pieces. You may believe anxiety, depression, and other mental illnesses deem you unworthy of peac......more
An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm. Do you stru......more
A powerful exploration of postpartum psychosis and motherhood -- and a call to end the stigma and blame. Early motherhoo......more
Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless......more
Find strength through your darkest times with life-saving tools from Positive Psychology. At multiple points in her life......more
A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it Suicide has ......more
Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispen......more
A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression......more
The internationally bestselling therapy memoir translated by International Booker Prize shortlisted Anton Hur. PSYCHIATR......more
Entering higher education can be a difficult transition - with the alienation and stress that comes with being thrust in......more
The sequel to the internationally bestselling South Korean therapy memoir, translated by National Book Award finalist An......more
Like many people, Tom Lee remembers the presence - somewhere out of sight, on the outskirts of town - of the local psych......more
Decades of research show that strong relationships are at the very top of the list of what makes us happy and what helps......more
In this compassionate, engaging book, author and mental health advocate Chris Morris weaves biblical truth and personal ......more
What do we do when God doesn’t heal us from a mental health problem? How do we respond when fellow Christians don’t unde......more
Author Stephen D. Edwards became depressed as a young adult. He suffered insomnia. He lost interest in many pleasures. H......more
Rates of depression rose to unprecedented levels during the COVID-19 crisis as many people became isolated in order to a......more
Rates of depression rose to unprecedented levels during the COVID-19 crisis as many people became isolated in order to a......more
Are you ready to embrace your imperfections and find self-acceptance? In Sara Springer’s memoir, Was I Not Supposed To S......more
EMBARK Psychedelic Therapy for Depression: A New Approach for the Whole Person represents a critical step forward in the......more
Featuring 10 bonus devotionals, new interior flourishes, and an extra art piece inside, Fighting Words Expanded Limited ......more
Stanford-trained psychiatrist David Carreon, MD, reveals what it takes to move from nagging disappointment, dissatisfact......more
Stanford-trained psychiatrist David Carreon, MD, reveals what it takes to move from nagging disappointment, dissatisfact......more
"Depression, Free" stands as a transformative guidebook designed to empower individuals on their journey out of the shad......more
In a world that often celebrates the strength of our bodies, "You Are Not Alone" reminds us of the equal importance of o......more
"The Value of Self-Care" is a profound and transformative journal written by McKayla Julian, the founder of Pretty Tough......more
A Collection of Thoughts, Recommendations, & Real Stories to Help You Turn Defeats into Wins & Find Your True Self. Wome......more
Feeling stuck is often the catalyst for profound personal growth. In "I’m Stuck," we embark on a transformative journey ......more
Feeling stuck is often the catalyst for profound personal growth. In "I’m Stuck," we embark on a transformative journey ......more
...more
About the book In April 2017, Nandini Murali lost her urologist husband Dr T.R. Murali to suicide. In the wake of that d......more
From renowned integrative physician Kenneth Bock, M.D., comes a groundbreaking approach to understanding adolescent and ......more
Anxiety, stress, and emotional turbulence may have clouded your mind, making it difficult to find clarity and peace with......more
This Vital Living book is designed to inspire. It will help you to reduce stress in various facets of daily life, foster......more
Increase motivation, improve your mood, and build a better life--one step at a time. Do you often feel sad, numb, or hop......more
Positive thinking is the best and most powerful tool you can have to achieve happiness and success. Research studies con......more
I’m sharing my story to affirm with you that Depression is Real. I hope that reading about my long journey working throu......more
Should this book have been written? Should it be read? Why is there still so much stigma, shame and taboo associated wit......more
In an age dominated by fleeting attention and surface-level engagement, "Beneath the Veil of Thought" stands as a beacon......more
The thoughts you have when you’re depressed come from the devil. And the good news for you is that the devil is a liar. ......more
’Retrieval of the Soul’ by Jason Harris is a captivating collection of poetry and prose that takes you on a journey thro......more
Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more ......more
If you’ve ever wanted mental health support but haven’t been able to get it, you are not alone. In fact, you’re part of ......more
Are you now grappling with the challenges of co-parenting with a narcissistic ex-partner? "Navigating Co-parenting with ......more
Are you still experiencing difficulties as a result of being in a relationship with a narcissistic or psychopathically a......more
Are you prepared to seize authority over your life and liberate yourself from the shackles of manipulation? By equipping......more
Discover Clarity and Confidence in Your Menopausal Journey Embark on a transformative passage with "Clear Mind, Confiden......more
A USA TODAY Bestseller A Washington Post Noteworthy Book A Mom’s Choice Awards Winner Funny, honest, and inspiring for r......more
Cultivate a true and genuine thankfulness attitude for all of your current blessings, releasing the ultimate power to ge......more
You will learn about the underlying source of your issues and obtain a distinctive understanding of the most efficient m......more
Experience the transformative potential of Cognitive Behavioral Therapy (CBT), a scientifically validated approach that ......more
Experts assert that a certain degree of relationship anxiety is considered typical. Still, if you consistently encounter......more
Set off on a life-changing adventure with Cognitive Behavioral Therapy, a complete manual created to provide you with pr......more
This resource serves as a road map for long-term mental wellness rather than merely a handbook. Examine exercises and re......more
Discover the keys to comprehending and altering your cognitive processes as CBT becomes your friend when traversing the ......more
Are you ready to free yourself from depression’s dark prison? Are you ready to understand everything you need to know ab......more
In this book you will be made aware of the cause of depression and its effects. Confrontation is victory-Passive mentali......more
Many people suffer from emotional abuse and end up having their life and future destroyed because have been victimized b......more
The founder of Parents Against Gangs, and the Family Trauma Advocacy Counseling Center, Betty Major-Rose shares her stor......more
Do you experience fatigue from persistent feelings of anxiety and being overwhelmed? Are you sharing ongoing concerns, n......more
Alternatively, it can give rise to health complications in your life. Acquiring accurate information can aid in safeguar......more
Irrespective of your present stress level, this book will assist you in mitigating the tension in your life. It is achie......more
You do not need to purchase this book. It can be downloaded for free at www.realtruth.site. The information given in thi......more
You do not need to purchase this book. It can be downloaded for free at www.realtruth.site. The information given in thi......more
Becca Anderson of Badass Affirmations created this coloring book for adults to empower women everywhere to relax, unplug......more
You will discover all the information required to maintain a strong relationship in Anxiety in a Relationship. The main ......more
As you step in, it will guide you step-by-step through the procedures and hold your hand. Through cognitive behavioral t......more
Nowadays, anxiety is a widespread occurrence. It impacts every individual in some capacity. The primary source of anxiet......more
The book embarks on a multifaceted exploration spanning self-awareness, emotional regulation, trauma processing, communi......more
Discovering the Range: Examining the Variability of Human Experience A concept that cuts across many domains, including ......more
Hope and help arrives in this psychiatrist’s preview of emerging and breakthrough therapies for treating more severe, tr......more
The hidden struggle against depression’s devastating effects on mind and spirit has always attracted writers. Protagonis......more
Introduction Mental health problems have emerged as a serious issue affecting millions of individuals all over the world......more
I’ve been in your position, so I understand how you feel. I had always suffered from anxious attachment; I was always on......more
You will learn more about the Anxiety-Attachment Cycle-a special sequence of events that transpires between partners wit......more
It will seem like the world has lifted off your shoulders when you are freed from worried attachment. You can accomplish......more
People that overthink things typically share certain trends and developments. You take pleasure in the challenge of keep......more
Anxiety disorder. It can cause considerable harm to an individual. It is a potentially permanent condition. Individuals ......more
Acquire knowledge regarding the Vagus Nerve and its role in facilitating the recovery from anxiety, melancholy, chronic ......more
As a major global health problem, depression has risen to the forefront in recent decades. Millions of people are impact......more
A father’s stirring and tender tribute to the son he lost to suicide After years of battling clinical depression exacerb......more
If you expected your pregnancy and newborn baby would heal all of the heartache you experienced on your infertility jour......more
Harness the power of Methylene Blue to Revolutionize Your Health and Life 20th Century scientific breakthroughs have rev......more
This gripping collection of stories tells the story of Marco, a young man diagnosed with multiple sclerosis who must con......more
"Heal: Embracing Hope and Finding Peace in the Midst of Anxiety and Depression" is a beacon of light in the midst of dar......more
Embark upon the expedition of bravery and fortitude through the guidance of "Overcoming Fear: Techniques for Conquering ......more
This publication provides a plethora of pragmatic methods, mindfulness practices, and empowering tactics to assist you i......more
What factors contribute to the widespread impact of these mental health challenges on a substantial number of individual......more
博客來數位科技股份有限公司 統編 : 96922355 地址：臺灣 115 台北市南港區八德路四段768巷1弄18號B1之1 食品業者登錄字號：A-196922355-00000-9
Copyright © since 1995 books.com.tw All Rights Reserved.
博客來
博客來
博客來
博客來
博客來
常見問題
線上客服
客服信箱
