天天爆殺 
今日66折 
Mаnу stress rеlіеf-fосuѕеd соlоrіng books оn thе mаrkеt аrе gеаrеd fоr аdult аudіеnсеѕ rаthеr thаn thе рrеѕсhооl set, an......more
AMAZING GUITARS COLORING BOOK FOR ADULTS - Vol. 01 Electric An Adult Coloring Book for Relaxation and Stress Relief, Flo......more
Self-esteem is a person’s perception of their worth and value. It also has to deal with people’s sensations due to their......more
Imagine how the world would be if we were less stressed, more fulfilled, and truly happy. If this feels like a faraway r......more
- Is your child struggling with ADHD and related disorders, and do you want to find effective remedies? - Do you want to......more
Do you find it difficult to recognize your own emotions?Do you want to manage your anger and stress to have a peaceful l......more
Do you spend time worrying about how people view you? Are you exhausted from trying to keep others happy? Do you dream o......more
Do you spend time worrying about how people view you? Are you exhausted from trying to keep others happy? Do you dream o......more
Book Description Do you feel ADHD is ruining your life? Do you feel you need help from a professional? Then you need "Ma......more
Do you know that childhood trauma may affect your adult life directly and indirectly?Are you aware of the main reasons t......more
Find relief from panic attacks in 7 weeks Panic attacks can be scary and overwhelming--but with the right tools, you can......more
Do you want something that helps you sleep at night? Do you want to recreate your childhood bedtime story time? Do you w......more
- Do you frequently get into problems because of your anger issues? - Do you respond to situations and afterward come to......more
Are you frequently confronted with children’s stress and are unsure how to handle their strong emotions and feelings? If......more
Abolish stress. Rediscover joy. Replenish your energy. In Crazy Busy acclaimed psychologist Thijs Launspach examines why......more
We have been told when life gives us lemons, make lemonade. So, what happens when the lemon tree is overflowing? Instead......more
Find relief with mindfulness The feeling of a panic attack can be startling and terrifying. This panic attacks workbook ......more
The author of the gold-standard essential reading for many law-enforcement agencies and for first responders of every ki......more
...more
The Heart-Centered Doctor is written by Dr Olivia Ong who is an established pain physician working in private and public......more
Navigating Anxiety with Children & Teens shares advice, strategies and real life examples from a collaboration of 13 exp......more
WINNER - 2023 Reader Views Reviewers Choice Award (Silver Medalist) Metapsychology, as developed by Frank A. Gerbode, MD......more
WINNER - 2023 Reader Views Reviewers Choice Award (Silver Medalist) Metapsychology, as developed by Frank A. Gerbode, MD......more
Are you thriving personally and professionally? This book is a must read for law students and lawyers. Written by a judg......more
Are you thriving personally and professionally? This book is a must read for law students and lawyers. Written by a judg......more
"At age 37, Harvard neuroanatomist Jill Bolte Taylor suffered a massive left-hemisphere stroke that took away her abilit......more
The Fear of Failing Ends Here. The Courage to Fail Forward Begins Now. The fear of failure can damage self-esteem, cripp......more
This book, Beat Down but Still Standing, is the remembered impressions of what it’s like to start out thinking that some......more
If you’ve always wanted to learn how to train your mind trough positive thoughts and change mindset for change your life......more
Build Unbreakable Confidence and Embrace Your Inner Lifeforce Why does confidence elude you? Why can’t you just feel con......more
Through this book, i hope to help you understand workaholism more. I will show you the different factors that may increa......more
Build Unbreakable Confidence and Embrace Your Inner Lifeforce Why does confidence elude you? Why can’t you just feel con......more
Just One Thing: A Guide to Living a Healthier, Happier Life by Making One Small Change at a Time is the only all-inclusi......more
Just One Thing: A Guide to Living a Healthier, Happier Life by Making One Small Change at a Time is the only all-inclusi......more
In This Refreshingly Entertaining And Interactive Guide, Author And Acclaimed Empowerment Specialist, Latasha Weather Sp......more
INTRODUCTION "Everyone has a doctor in him or her: We just have to help it in its work. The natural healing force within......more
It’s time to make your mental bandwidth work for you. Being an educator is more stressful than ever, and teachers and ad......more
Looking for a fun and unique way to relax? Are you ready to explore the magical world of mushrooms? Penciol Press has th......more
Restore your energy and protect your inner peace with self-care exercises for empaths As an empath, it’s easy to spend s......more
The incoherent alcoholic, the out-of-control junkie, the gambler spinning lies and dreams. They do unspeakable things, t......more
Belonging is a basic human need. We all need to feel like we belong. Ubuntu is an African spiritual healing journey foll......more
We all have emotions, yet how well do we understand them? Can we explain what they are? In The Art of Emotional Resilien......more
This book will help you unwind and partake in your life. The book is composed of the most proficient methods to have les......more
- Are you experiencing stress in your daily routine? - Are you struggling with job stress and setting life goals? - Do y......more
INTRODUCTION: The great psychologist J.C. Callman conciders the modern age as ―the age of worries‖. A modern man who liv......more
Introduction: Police employees’ works are totally different to other employees. They deal directly with people who is ei......more
...more
...more
INTRODUCTION AND REVIEW OF LITERATURE 1.1 Background of the Study An act of caregiving is not always an expression of nu......more
An emotion regulation skill such as distress tolerance, mindfulness, and emotion regulation (accepting your feelings wit......more
If you are looking for a book that provides you with the practical and emotional support that will help you to transitio......more
Following on from the success of his first book Understanding Me Understanding You, in this book Manoj Krishna tackles t......more
Self-care is a topic that is often challenging in education. Educators are required to learn to teach, advise, and cope ......more
Are you a leader who is questioning whether all the stress and exhaustion is worth it? You work hard. You are motivated ......more
Are you a leader who is questioning whether all the stress and exhaustion is worth it? You work hard. You are motivated ......more
Millions of people are struggling with their weight and feel like they are in a never-ending battle with food. Many are ......more
Who put your Inner Assholes in control? Whether it was your parents, teachers, society, biology, or your great aunt Bett......more
An activity coloring book suited for children with a focus on self-love, self-empowerment, and self-respect. This activi......more
Wouldn’t it be great if you could leave your past behind and move forward with a clean slate? Fuck Your Past will give y......more
Does anxiety have a hold on you and your life? Do panic and worry tend to dominate every moment? You’re not alone - Maki......more
It’s a full year of serenity. Showcasing the breathtaking and dreamlike compositions of photographer Ana Marques, A Cale......more
- Are you feeling overwhelmed or stressed? - Concerned about burnout? - Having trouble balancing the stresses of life? -......more
- Are you feeling overwhelmed or stressed? - Concerned about burnout? - Having trouble balancing the stresses of life? -......more
How to Stop Worrying and Eliminate the Negative Thinking in less of one month Overthinking is the biggest cause of unhap......more
How to Stop Worrying and Eliminate the Negative Thinking in less of one month Overthinking is the biggest cause of unhap......more
This book offers a wonderful "gut punch" to those of us who are caregivers. It avidly reminds us to craft healthy balanc......more
Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision ......more
SUCCESS Magazine names Mindy Henderson one of fifty women to receive the magazine’s inaugural 2022 Women of Influence aw......more
...more
"The Power of Discipline" is the essential guide to unlocking the key to reaching your goals and unlocking your true pot......more
Release your worries through guided journaling Too much worry can prevent you from enjoying life--but with the right too......more
Find balance and stillness through calming exercises In the hustle and bustle of modern life, it’s important to prioriti......more
"From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stre......more
Insomnia is a sleep disorder that many people deal with each night. It doesn’t have to be this way, though. There are ma......more
How To Fight Depression And Win; From Victim to Victorious ★by Charles Lovjoy, International Best Selling Author★ Being ......more
Ease your anxiety with simple exercises based in dialectical behavior therapy Good news--it’s possible to find relief fr......more
Your current stress level doesn’t matter, this book will help you alleviate the stress in your life. This is possible if......more
If we don’t love who we are and how we show up every minute of the day, how can we show up as our highest and best self ......more
Keep calm and parent on Life can be a chaotic adventure when you’re raising toddlers, full of hilarious moments--and ple......more
The word overthinking is often used these days instead of ’worrying’. It’s also known as ruminating and it’s a form of a......more
"Do you often feel like everything is your fault? Are you ALWAYS giving yourself away in the form of time, money and ene......more
Summer VIBES Strawberry coloring book for adults, Adult coloring for women. A strawberry coloring book which is a calm c......more
Make History is an all-encompassing guide to improving the quality of your life. Packed with evidence-based tools, strat......more
Recommended by professional therapists to help you find your center, relax, and let go of your worries. The images withi......more
Times may have changed, but time management is still a challenge. This third edition of Cool-Time has been updated for a......more
Positive mind Calming positive coloring book for adults Art therapy coloring book with calming coloring pages, as a crea......more
In so many ways, our lives are easier than ever. We’re sheltered from the elements our ancestors braved daily. We don’t ......more
How can tutors support students to thrive in higher education? A practical handbook for promoting mental wellbeing throu......more
A Simon Element book. Simon Element has a great book for every reader....more
Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful ou......more
An NPR Best Book of 2022 USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from......more
This coloring book for grownups features 35 modern tattoo flash outlines designed to give you that "moment out of time" ......more
"If you are tired of stress and anxiety impacting your work performance and even your health, you’ve chosen the right bo......more
Mandala Art: Adult Coloring Book, Stress Relieving Mandala Art Designs, Relaxation Coloring Pages. Inside are 50 Mandala......more
Start your journey to hope and healing With time, self-compassion, and the right tools, you can successfully manage your......more
In No Will Set You Free, New York Times bestselling author Michael J. Tougias uses a combination of research, personal s......more
博客來數位科技股份有限公司 統編 : 96922355 地址：臺灣 115 台北市南港區八德路四段768巷1弄18號B1之1 食品業者登錄字號：A-196922355-00000-9
Copyright © since 1995 books.com.tw All Rights Reserved.
博客來
博客來
博客來
博客來
博客來
常見問題
線上客服
客服信箱
