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Drawing Mandalas: How to Create Beautiful, Intricate Patterns

Drawing Mandalas: How to Create Beautiful, Intricate Patterns

*Shortlisted for the Creative Book Awards 2023* *Received ’Highly Commended’ award for the Creative Book Awards 2023* If......more

Now

Now

Time really doesn’t exist. Consider this - the past and the future do not exist in your current moment. True? Now is the......more

Mindful Conversation

Mindful Conversation

Expand your world with deeper connection and more compelling expression. Stir in less anxiety, less struggle, more peace......more

The Color Meditation Deck: 500+ Prompts to Explore Watercolor and Spark Your Creativity

The Color Meditation Deck: 500+ Prompts to Explore Watercolor and Spark Your Creativity

Unleash your creative expression with open-ended watercolor prompts from the author of A Field Guide to Color. With 62 c......more

Speak Your Truth with Love and Listen Deeply: A Training in Mindfulness-Based Nonviolent Communication

Speak Your Truth with Love and Listen Deeply: A Training in Mindfulness-Based Nonviolent Communication

Integrating mindfulness with Nonviolent Communication, this course helps us foster kind and effective conversation in ou......more

Courage Doesn’t Always Roar: And Sometimes It Does, Re-Defining Courage with Daily Inspirations

Courage Doesn’t Always Roar: And Sometimes It Does, Re-Defining Courage with Daily Inspirations

Discover Your Inner Courage "Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day say......more

Take Care of Yourself: 150 Simple Actions for a Happier Life

Take Care of Yourself: 150 Simple Actions for a Happier Life

One Card, One Small Step Toward Positive Change Even though the saying goes "Put on your own oxygen mask before assistin......more

Sai Saileshwara: The Making of a Master

Sai Saileshwara: The Making of a Master

Born into a poor family in Fiji, Saileshwara set out on a quest seeking a cure from a life-threatening condition. Throug......more

The Day I Met Reiki

The Day I Met Reiki

Join me in the story of how Reiki changed my life through the spiritual and healing techniques I learnt on my journey to......more

Positive Daily Affirmations for BIPOC (Black, Indigenous, People of Color)

Positive Daily Affirmations for BIPOC (Black, Indigenous, People of Color)

Positive Daily Affirmations for BIPOC (Black, Indigenous, People of Color) was written to combat the trauma-centric and ......more

Drink From the Well: A Path for Living a Life Filled with Love and Light Rather Than Fear and Darkness

Drink From the Well: A Path for Living a Life Filled with Love and Light Rather Than Fear and Darkness

We all long to feel happier, more joyful, and loved. Some people believe that to find happiness, they must focus on bein......more

Trusting Your Body: The Embodied Journey of Claiming Sacred Responsibility for Your Health & Well-Being

Trusting Your Body: The Embodied Journey of Claiming Sacred Responsibility for Your Health & Well-Being

While many of us have come to believe that caring for ourselves is a selfish act, what if the opposite was true? What if......more

Reiki for Dummies

Reiki for Dummies

With this book, you will learn: the history of Reiki, the human body’s energy systems, what to expect in a session, how ......more

Would You? Could You? I Can! You Can!: Hear your soul voice!

Would You? Could You? I Can! You Can!: Hear your soul voice!

We can each change the world if only we care to listen. There is a force greater than ourselves-the Omnipotent Presence-......more

Would You? Could You? I Can! You Can!: Hear your soul voice!

Would You? Could You? I Can! You Can!: Hear your soul voice!

We can each change the world if only we care to listen. There is a force greater than ourselves-the Omnipotent Presence-......more

Astrology Coloring Book: Color Your Way to Unlock and Explore Your Spiritual Journey

Astrology Coloring Book: Color Your Way to Unlock and Explore Your Spiritual Journey

If the zodiac signs were a coloring book, this would be it! Get to know yourself, your intuition, and the universe bette......more

Mindfulness Travel Japan: Nature, Food, Walks, Meditation, Onsen and More

Mindfulness Travel Japan: Nature, Food, Walks, Meditation, Onsen and More

Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax....more

Embodying the Mystery: Somatic Wisdom for Emotional, Energetic, and Spiritual Awakening

Embodying the Mystery: Somatic Wisdom for Emotional, Energetic, and Spiritual Awakening

- Follows the author’s apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, ma......more

Effect of tai chi and mindfulness-based cognitive therapy on conduct disorders in early adolescent boys

Effect of tai chi and mindfulness-based cognitive therapy on conduct disorders in early adolescent boys

INTRODUCTION Children are the future of nation-building as well as its growth. The family and society are usually commit......more

Awaken the Inner Power: Your Invisible Power, How to Live Life and Love it, Attaining Your Heart’s Desire

Awaken the Inner Power: Your Invisible Power, How to Live Life and Love it, Attaining Your Heart’s Desire

In "Awaken the Inner Power," Geneviève Behrend presents a transformative guide that melds practical exercises with philo......more

Your Invisible Power & How to Live Life and Love it: Learn How to Use the Power of Visualization

Your Invisible Power & How to Live Life and Love it: Learn How to Use the Power of Visualization

Geneviève Behrend’s "Your Invisible Power & How to Live Life and Love It" serves as a profound exploration of the princi......more

Your Invisible Power: Brain is not the mind, but the mind’s instrument.

Your Invisible Power: Brain is not the mind, but the mind’s instrument.

In "Your Invisible Power," Geneviève Behrend presents a compelling exploration of the mind’s potential through the lens ......more

Simple Serenity: Five-Minute Meditations for Everyday LIfe

Simple Serenity: Five-Minute Meditations for Everyday LIfe

In difficult and stressful times, peace can be hard to come by. That’s why you need a quick solution to help you find ca......more

I Can Hear the Music: A Memoir

I Can Hear the Music: A Memoir

Norma Kimball Salway offers respite to those of us who are beaten down with worry about our friends, our family, and our......more

Aham Sphurana - A Glimpse of Self Realisation [Limited Edition]: A Selection of Teachings from Sri Bhagavan Ramana Maharshi

Aham Sphurana - A Glimpse of Self Realisation [Limited Edition]: A Selection of Teachings from Sri Bhagavan Ramana Maharshi

"In my opinion, Aham Sphurana, a Glimpse of Self Realisation, will become a Treasure Trove of Wisdom to the Seekers of T......more

As A Man Thinketh

As A Man Thinketh

"They themselves are makers of themselves." Widely acclaimed, As A Man Thinketh is a classic bestseller by James Allen. ......more

Meditations

Meditations

Written in Koine Greek, it is interesting to note that Meditations was never written by Marcus Aurelius with the intent ......more

Stillness In The Storm - 7 Tools For Coping with fear and uncertainty

Stillness In The Storm - 7 Tools For Coping with fear and uncertainty

7 tools for coping with fear and uncertainty ’A delightful, practical and healing book of treasures to carry through the......more

Quiet Mind: One Minute Mindfulness

Quiet Mind: One Minute Mindfulness

"David Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind o......more

The 9 Keys of Synchronicity: Open the doors to possibilities that are all around you, hidden in plain view

The 9 Keys of Synchronicity: Open the doors to possibilities that are all around you, hidden in plain view

A synchronicity is an event in your life when things fall into place; a time when, without rhyme or reason, answers to l......more

Deep Recovery: Contemplative Spirituality for Living in Recovery with 25 Centuries of Wisdom Quotes

Deep Recovery: Contemplative Spirituality for Living in Recovery with 25 Centuries of Wisdom Quotes

This book presents 820 quotes from 26 great minds covering the areas of spirituality, psychology, and philosophy: from L......more

Space Invaders: How to Eliminate Toxicity in Your Life and Stay in Control of Your Choices

Space Invaders: How to Eliminate Toxicity in Your Life and Stay in Control of Your Choices

Wouldn’t it be great if you never compared yourself to anyone else? What if every mistake you made didn’t drag you down,......more

Mindfulness Made Easy: Learn How to Be Present and Kind - To Yourself and Others

Mindfulness Made Easy: Learn How to Be Present and Kind - To Yourself and Others

An introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practi......more

Weird Is Beautiful: The Wisdom of Octopuses

Weird Is Beautiful: The Wisdom of Octopuses

  • Ingram,出版日期:2022-06-21

Think like you’ve got nine brains, feel like you’ve got three hearts, and hug as though you have eight arms. Wisdom begi......more

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Discover the Transformative Effects of Being Kind to Yourself "This brilliant book offers us both the science and practi......more

Core Creativity for Everyone: The Mindful Way to Unlocking Your Creative Self

Core Creativity for Everyone: The Mindful Way to Unlocking Your Creative Self

Ronald Alexander draws on his decades of experience working with highly creative artists who tap into their deepest "cor......more

Celtic Prayers for the Rhythm of Each Day

Celtic Prayers for the Rhythm of Each Day

Every hour is holy, every day is sacred. We sometimes think prayer belongs only in certain places on certain days. This ......more

The Health and Happiness Handbook

The Health and Happiness Handbook

The aim of this handbook is to demonstrate scientifically-based techniques to create positive change in yourlife; by ove......more

Tale of Dragonfly, Book II: Autumn to Winter

Tale of Dragonfly, Book II: Autumn to Winter

The odyssey that began with Dragonfly and Butterfly seeking answers from the wind as to why it taught them two conflicti......more

I Am Light: 180 days to remember who you are

I Am Light: 180 days to remember who you are

Are you ready to embrace greater peace, inner awareness, and joy in your life? Lisa Annese-Kundalini yoga instructor, so......more

Chakra Balancing: Spirit, Mind, Body

Chakra Balancing: Spirit, Mind, Body

This book was manifested through life awareness, to help myself and others become whole through spirit, mind, and body. ......more

Lessons from Four Ancient Chinese Sages of Daoism and Confucianism: Three Score Stories

Lessons from Four Ancient Chinese Sages of Daoism and Confucianism: Three Score Stories

A collection of stories from the four giants of Chinese philosophy. The stories selected are to provide the reader with ......more

The Art of Contemplation: Gentle path to wholeness and prosperity

The Art of Contemplation: Gentle path to wholeness and prosperity

An exquisite gem of a book revealing a deceptively simple technique of contemplation that can be learned in a single day......more

The Admonitions and Encouraging Words of Master Guishan: Text and Commentary

The Admonitions and Encouraging Words of Master Guishan: Text and Commentary

Thich Nhat Hanh’s translation and commentary for a Buddhist text that has been long considered one of the three key book......more

101 Super Cute Cat Things to Draw: Draw, Doodle, and Color a Plethora of Purrfectly Pawsome Felines and Quirky Cat Mash-Ups

101 Super Cute Cat Things to Draw: Draw, Doodle, and Color a Plethora of Purrfectly Pawsome Felines and Quirky Cat Mash-Ups

Escape into a fanciful creative world of adorable, kawaii-style cat mash-ups with more than 100 cat-themed drawing proje......more

Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate......more

The Little Pocket Book of Empathy: Enrich Your Life Through Compassion and Kindness

The Little Pocket Book of Empathy: Enrich Your Life Through Compassion and Kindness

Discover how to create a deeper connection with everyone around you to live a happier and more fulfilling life. Empathy-......more

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul

"By tapping ancient wisdom and based on his own personal experience, Baptiste has created a relevant and completely prac......more

A Calendar of Calm Wall Calendar 2023

A Calendar of Calm Wall Calendar 2023

  • Ingram,出版日期:2022-06-14

It’s a full year of serenity. Showcasing the breathtaking and dreamlike compositions of photographer Ana Marques, A Cale......more

The Physiology of Yoga

The Physiology of Yoga

While many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on th......more

A Day of Rest - A primer on Keeping the Sabbath

A Day of Rest - A primer on Keeping the Sabbath

Many people today feel overwhelmed by their hectic, work- and success driven existence - exhausted, empty and out of wha......more

A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace

A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace

Discover 365 days of Zen wisdom and inspiration for your mindfulness practice Zen Buddhism is a spiritual practice that ......more

Inner Mastery, Outer Impact: How Your Five Core Energies Hold the Key to Success

Inner Mastery, Outer Impact: How Your Five Core Energies Hold the Key to Success

Columbia Business School professor and founder of the Mentora Institute and Mentora Foundation shares key principles for......more

Everything Is Made Out of Magic Notebook Set

Everything Is Made Out of Magic Notebook Set

Everything is Made Out of Magic Notebook Set Whether you’re journaling, sketching, or brainstorming, this set of three e......more

Inner Mastery, Outer Impact: How Your Five Core Energies Hold the Key to Success

Inner Mastery, Outer Impact: How Your Five Core Energies Hold the Key to Success

"Columbia Business School professor and founder of the Mentora Institute shares how to have your outer success reflect y......more

Ten Pathways: A framework for redefining happiness

Ten Pathways: A framework for redefining happiness

We live in a world where we are taught to resist our pain. There’s a subtle expectation that we will push it aside or sq......more

Yoga-Timeless Wisdom: The Path of Awakening to Your True Self

Yoga-Timeless Wisdom: The Path of Awakening to Your True Self

What is the full gift of Yoga for us moderns? Dedicated educators Foster and Barbara draw on their professional and pers......more

Yoga-Timeless Wisdom: The Path of Awakening to Your True Self

Yoga-Timeless Wisdom: The Path of Awakening to Your True Self

What is the full gift of Yoga for us moderns? Dedicated educators Foster and Barbara draw on their professional and pers......more

Deeper: Finding the Depth Dimension Beneath the Surface of Life

Deeper: Finding the Depth Dimension Beneath the Surface of Life

"Written with the clear thinking of a physicist, this inspiring book uses fresh language and creative metaphors to guide......more

Guided Meditation to Happiness

Guided Meditation to Happiness

What is it that every person is looking for? What is it that ultimately drives all of our actions? The answer to these q......more

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