In the last 40 years or so, we have seen an astounding rise in the prevalence of Type 2 Diabetes Mellitus (DM2) in most ......more
2020 Foreword Indie Award Winner in the "Health" Category From the coauthor of The China Study and author of the New Yor......more
This is the first book to be specifically designed for people in their 60s, with a science-based blueprint for improving......more
In this always-on world filled with numerous stressors and unhealthy dietary choices, several health problems can arise.......more
Longevity Hacks Essential Lifestyle Changes You Need to Make Now to Live Longer and Stay Healthier looks at longevity fr......more
Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure o......more
Varicose veins are the common name for chronic venous insufficiency, which damages the walls of the veins and causes the......more
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However debilitating your symptoms, eating the right foods can stimulate healing at a fundamental level. The Fibromyalgi......more
How food industry lobbyists and a small group of scientists have successfully fought government efforts to reduce danger......more
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Work smarter, not harder. The first guide to truly holistic health and fitness for those in their 40s From Tom Brady to ......more
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If you want to reverse your diabetes through your diet and lifestyle without depriving yourself, then keep reading. Even......more
Restore your thyroid balance with this no-nonsense information Unusual fatigue, unexplained weight loss or gain, a racin......more
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