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"There are many fishes in the Sea," in fact so many that it is possible to have a different kind served every day of the......more
"Savor the Spectrum: Complete Recipes for Every Flavor Palette" is a culinary opus designed to be the quintessential gui......more
A quality reissue of the first Italian cookbook to be published in the United States. And you thought Italian food was a......more
We all know the struggle.. trying to make delicious Vegan meals that are also healthy can be difficult for a busy person......more
Do you eat a lot of chicken? Are you looking for fresh and exciting chicken recipes? Chicken is about as versatile an in......more
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Life is better with a little avocado on the side. The perfect introduction to this versatile and nutritious fruit that c......more
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"Breakfast and Teas" is a companion book to that most interesting and helpful series of social works compiled by Paul Pi......more
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Aunt Sammy came to life with the first radio broadcast of "Housekeeper’s Chat" on October 4, 1926. The character of Aunt......more
Burn Calories Easy and Smart is the new bible of fat loss! No matter where you are now it will help you get your dream b......more
There’s a rush for Milk Puddings When the weather is hot and sultry. The dish that will then tempt the appetite is the c......more
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Embark on a culinary odyssey with "Gastronomic Adventures: Flourish in the Kitchen," a cookbook that transcends the ordi......more
"A Family Culinary: Recipes to Remember" invites you on a heartwarming journey through the kitchens of generations past ......more
"The Frugal Housewife," written by Lydia Maria Child and first published in 1829, is one of the earliest American cookbo......more
Ear candling dates back to biblical times, when hollow reeds from marsh regions were utilised as candles. It has been pa......more
Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of bla......more
Fungi-related infections and diseases have been a growing problem all over the world due to their high treatment cost, a......more
Irritable bowel syndrome (IBS) and small intestine bacterial overgrowth (SIBO) are two digestive conditions that often g......more
Did you know that in the United States alone, there were around 22.4 million that were diagnosed with digestive system d......more
Have you suffered from intense gout pain or know someone who does? If your answer is yes, then this guide may be quite h......more
Experience Seamless Gluten-Free Living with Our Comprehensive Food and Grocery List! Living with gluten sensitivity can ......more
Are you looking for a natural way to improve your heart health, lower cholesterol levels, and boost brain function? Look......more
Postural orthostatic tachycardia syndrome (POTS) is a disorder of the autonomic nervous system, characterized by excessi......more
Sodium Bicarbonate, more commonly known as baking soda, is a chemical compound formed by the reaction of sodium hydroxid......more
Ever come across the expression "as mad as a hatter?" Heavy metal toxicity was so destructive in the 17th century that a......more
If you have been diagnosed with Epstein-Barr Virus (EBV), you’re not alone. EBV is the most common viral infection in hu......more
This book provides healthy meal ideas that are low budget, fast and easy to prepare for your whole family. With recipes ......more
The removal surgically of all or a portion of your thyroid gland is referred to as a thyroidectomy. Thyroid glands are b......more
Get your juice on! You can improve your health through juicing. Juicing is becoming increasingly popular, especially amo......more
If you suffer from vestibular migraines, you know how debilitating they can be. The constant spinning, vertigo, and naus......more
Degenerative disc disease is a condition that can cause pain in the lower back and legs. It occurs when normal changes t......more
Do you ever wonder if losing weight without the need to do very strenuous exercises is possible? What we’re trying to sa......more
Are you or a loved one facing a cancer diagnosis? The journey can be overwhelming, confusing, and downright scary. But d......more
Hiatal hernia syndrome refers to the symptoms that result from a hiatal hernia, which is when part of the stomach protru......more
Carbohydrate is the most consumed class of food in the world. Most people say the reason they consume more carbohydrates......more
Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United Sta......more
Trigeminal neuralgia, also known as tic douloureux, is a condition that affects the trigeminal nerve, which is one of th......more
Can you tell which food is real and what fake food is? Look closely at the cover of this book; many thanks to Marlene Ro......more
This unfussy, spirited guide to 36 readily accessible herbs offers botanical names, medical reputations from various mod......more
Join Gabriel (Papa), and the Smoothie Goddess, for the healthiest, most delicious, drink creations on the planet. Thirty......more
Bronchiectasis is a lung condition that lasts for a long time and is chronic. In the United States alone, it’s believed ......more
Unsure of what to eat? The Guide to Healthy Food will help you put the correct foods on your plate and give your body th......more
Are you unsure what to eat? With the Guide to Healthy Food, you can fill your dish with the correct foods and give your ......more
Ehlers-Danlos Syndrome (EDS) is a group of disorders that affect connective tissues. Connective tissues are proteins tha......more
If you’ve been following the health and wellness scene at all in recent years, you’ve likely heard about MTHFR, even if ......more
Did you know that the recommended sodium intake by the American Heart Association (AHA) should not exceed 1,500 milligra......more
Low-carb. Small-batch. Big flavor. Fill your home with the irresistible aroma of freshly baked cookies, all while remain......more
Optimize your health with simple homemade juices Looking for a delicious way to improve your health and wellness? The an......more
Master your keto diet and meet your health goals Adopting a new diet can be exciting--but sustaining it can be a challen......more
Boost your brain health with MIND diet recipes made just for two The MIND diet combines two of the healthiest diets in t......more
Easily transition to a bariatric diet with sensational smoothie recipes Bariatric surgery requires you to transform your......more
Drink your way to ketosis Going keto doesn’t mean giving up the satisfaction or convenience of smoothies. These rich and......more
Find the foods and the diet that are right for you with this food sensitivity journal Your diet directly contributes to ......more
Good health starts individually, and the author is dedicated to helping people stay out of the doctor’s office and the h......more
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An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for......more
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Vegan meats have evolved and so will your meals! Welcome to the meatless meat revolution! Plant-based meats are continua......more
Go keto without going broke Getting all the health benefits of the ketogenic diet doesn’t require prime cuts of meat or ......more
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Make healthy, keto-friendly versions of your favorite soul foods Soul food is a delicious cuisine rich in culture and hi......more
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A complete beginner’s guide to going Paleo with an Instant Pot Adopting the Paleolithic diet doesn’t mean having to cook......more
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Carb Cycling is a beginner’s guide for vegans. The guide contains a sample recipes and a meal plan....more
Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life t......more
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The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy to understand guide......more
Easy, weeknight-friendly keto recipes for the whole family Eating keto for every meal can be challenging, especially if ......more
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Support healthy thyroid function with easy-to-make recipes Learn how you can help manage the symptoms of Hashimoto’s dis......more
Healthy, delicious whole-food, plant-based meals-with just a handful of ingredients A whole-food, plant-based (WFPB) lif......more
Healthy and tasty homemade smoothies with just 5 ingredients Smoothies are an easy and delicious way to get the crucial ......more
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