The Paleo Kitchen: Finding Primal Joy in Modern Cooking

The Paleo Kitchen: Finding Primal Joy in Modern Cooking

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飲食新趨勢:回歸最原初的美味健康食譜Paleo

"Paleo"是最新的健康飲食概念,強調食材天然與原始,避開人類加工或種植程序的穀類、乳製品、豆類等。這本100道「Paleo」食譜,循序漸進的說明,加上採買技巧與趣聞軼事,輕鬆端上清爽柑橘薄荷沙拉、胡椒肋排、滑順海鮮燉飯等料理,將原始飲食勾勒出時代新風味

 

內容簡介

George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring myriad bold and delectable gluten- & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook, The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level. This beautiful cookbook offers full-color photos along with tips, tricks, and anecdotes straight from the clever minds of these culinary mavericks. The Paleo Kitchen boasts more than 100 recipes, from appetizers, entrées, and side dishes to decadent desserts, that are sure to invigorate and please the fearless caveman palate. Recipes include:
- Sage and Shallot Delicata Squash Soup
- Citrus Mint Sugar Salad
- Blackberry Lavender Muffins
- Banana Chip French Toast
- Four-Layer Bacon and Beef Casserole
- Creamy Seafood Risotto
- Asian Marinated Asparagus
- Spinach and Artichoke Stuffed Portabella Mushrooms
- Blueberry Cheesecake
- Lime Pound Cake with Coconut Lime Frosting.

Experience the Paleo you never thought possible!

 

作者介紹

作者簡介

  George Bryant is the creative genius behind the wildly popular Paleo food blog Civilized Caveman Cooking Creations. After spending the first 20-something years of his life in a constant battle with his weight, and then nearly losing both his legs while deployed as a U.S. Marine, George took matters into his own hands and began his Paleo journey. What started as a simple place to post recipes for friends has since become an award-winning food blog. After serving in the Marines for 12 years, George now enjoys working full-time creating delicious Paleo recipes, hoping to change many lives for the better by making simple and tasty real food dishes.

  Juli Bauer is a self-described foodie who creates Paleo versions of grain-filled favorites on her extremely successful blog, PaleOMG. She started the blog to help friends make the transition to Paleo a little more easily, only to see it grow from a few readers to more than 100,000 and counting in just eight months. The popularity of PaleOMG can be attributed to Juli’s refreshing honesty about her own trials and tribulations and to her mouthwatering recipes -- and to her heartwarming personality. But what Juli loves most is having the opportunity to be a part of people’s lives through food. And Paleo food is what keeps us living longer and healthier, all together.

 

詳細資料

  • ISBN:9781628600100
  • 規格:平裝 / 327頁 / 25.4 x 20.3 x 2.3 cm / 普通級
  • 出版地:美國

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