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A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Ko......more

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Record your journeys with Get Outdoors, the perfect collection of prompts to guide you through each terrain, with inspir......more

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Move beyond tactics of shaming and blaming in call-outs and cancel culture with a powerful new approach to difficult pol......more

This book invites readers to see the human body as a living process that knows innately how to self-heal, self-organize ......more

In this paradigm-shifting book, Dr. Tara Narula bridges the gap between clinical medicine and psychology to illustrate t......more

"The Aramaic translations of Klotz cut through the rote and bring us to the deeper meanings of Jesus’s teaching that can......more

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic--now available......more

Jump Into This Encouraging, Anti-Anxiety Coloring BookRelax and meditate on encouraging messages as you color some cute ......more

A Meditation-A-Day to Support the Addiction 12-Step Recovery Process Help in staying centered and finding inner peace. K......more

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Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year. A companion o......more

A practicing psychologist--one of the top popularizers of Cognitive Behavioral Therapy (CBT)--offers a fresh, welcome ap......more

This is a uniquely practical, accessible and inspiring guide to living according to Buddhist principles, written by a we......more

Everyday Manifesting is a practical 7-step guide to bringing abundance, love and transformation into your life. You’ll l......more

Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired b......more

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Some days it can be hard to be grateful. We all have good days, but there are also some bad days that we experience. Som......more

How can body awareness help you change your mind and experience of life? How does your mind live in your body? How can b......more

Buddhist teachings and heart-centered practices from the "feminine paradigm" to embrace receptivity and bring more balan......more

A simple and fun way for you, your friends, your family or your children to create and maintain a daily gratitude practi......more

​​Written without "yoga jargon," Feeling Happy explores the nature of happiness as a basic human capacity--and illuminat......more

Take your doodles to a whole new level with this fun and easy guide to learning the meditative art of Zentangle. Adapted......more

Deepen your meditation by diving into the practices of the lamrim--the stages of the path to enlightenment. Buddhist tra......more

Spirituality is more accessible than you might expect, and is accessible directly through your mind, body, and soul. Thi......more

Feeling overwhelmed? Step away from life’s mounting demands and free yourself up for what matters with this succinct and......more

Leverage your biology to support the healing of anxiety, isolation, deep sadness, and conflict with this research-tested......more

Leverage your biology to support the healing of anxiety, isolation, deep sadness, and conflict with this research-tested......more

Illustrator Mario Martín is back with the seventh volume of the #1 bestselling Mindfulness Coloring series, with brand n......more

A Meditation Book for dreamers and builders, manifestors and magic makers. Cast yourself. You are the spell. Magic is no......more

Now available in paperback! A gentle, accessible guide for walking Buddhism’s eightfold path to combat loneliness, disco......more

Cultivate a quiet place to still your soul. Do you notice that even when your body is not moving, your mind is racing? A......more

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as ......more

Through personal anecdote and expert insight, Claire Thompson invites you on a mindful journey to enjoy, and learn from ......more

’Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced th......more

Kriya Serpent Yoga is an easy-to-learn meditation to connect practitioners to the Divine within all of us. This new yoga......more

Pilgrimage is one of the oldest forms of sacred journeying. But how does it fit into the 21st century and, more importan......more

Now a New York Times bestseller! The book you need right now is finally here! From beloved spiritual teacher Michael A. ......more

The fruit of some twenty years’ experience leading Buddhist meditation retreats, this book touches on a wide range of to......more

The ultimate card deck dedicated to making breathwork an accessible, fun, self-directed journey that easily integrates i......more

Embrace your inner cat with this light-hearted self-help book. From living in the moment, trusting your sixth-sense inst......more

For anyone interested in manifesting but unsure where to start, Gaia Elliot demystifies the subject in this beginner’s g......more

Experience Zen master Thich Nhat Hanh’s expressions of love, connection, and wisdom through archival photos and personal......more

"Lively in style and backed by solid, unobtrusive scholarship...In her call for responsibility in borrowing, Liz Bucar s......more

Communal living expert David Viafora pinpoints the nine principles in any community that can create the conditions for j......more

A guide to understanding everyday fears that hold us back--such as anxiety and stress--and step-by-step instructions for......more

"Be in the now."--Hawkeye An illustrated, accessible guide to mindfulness that explores life-improving lessons we can le......more

In an increasingly uncertain world, people are seeking more and more ways to navigate life’s challenges and seize opport......more

Be your own happily ever after . . . We are our own fairy tale; we become our own "knights in shining armor" and find ou......more

Practical self-care guide for everyday With self-care being one of the leading wellness trends, with 11 million posts on......more

An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm. Do you stru......more

One of the world’s great meditation teachers offers thirty-four guided exercises that will bring both beginning and expe......more

A timeless introduction to Thich Nhat Hanh’s most important teachings, this spiritual classic reveals the connection bet......more

Discover the divine feminine energy that exists within us all. Awakening your divine feminine energy is a gentle process......more

A definitive guide to mindfulness, written by a medical doctor and mindfulness practitioner. This is a bespoke well-bein......more

The beautiful new journal to keep note of memories, thoughts, and reflections - by writing just one sentence a day. Whet......more

A guide to embracing your ascension into 5D consciousness - Explores 5D tools and essential skills for transforming the ......more

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has......more

A friend on our path of mindfulness practice, Richard Brady shares one of the first deeply personal accounts of a lay pr......more

You are already enlightened. You don’t need to get enlightened again or to make your enlightenment better. It’s not some......more

A beautiful journal which will help the reader tap into their relationship with nature, record their thoughts and experi......more

Listening with compassion can solve our most pressing issues--across global politics and interpersonal relationships and......more

Delve into this stunning gift edition boasting the complete collection of Meditationswith an introduction by Pierre Baum......more

Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, the......more

Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, the......more

Portraying the interconnected relationships between self, other, nature, spirit, and the cosmos, Autumn Skye’s 95 meticu......more

Simple, powerful tools for everyday resilience. These calming ideas come from a range of scientifically backed methods, ......more

Embrace the energy of crystals throughout the changing seasons Throughout the year, the energies around us vary dramatic......more

The Little Book of Meditation is a beautifully color-illustrated guide to daily meditations for a happier and healthier ......more

Though stress and anxiety abound, Buddhism offers a different way--a path right through our challenges and fears into co......more

THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O’Mor......more